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Juicing Zucchini Skins?
Posted by: musicbebe ()
Date: July 21, 2009 11:41AM

Do you all juice the skins of zucchini when you juice them? Or do you peel them first?

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Re: Juicing Zucchini Skins?
Posted by: juicin' john ()
Date: July 21, 2009 08:28PM

use the skins...skins are usually the most valuable mineral rich parts .

juicin john

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Re: Juicing Zucchini Skins?
Posted by: juicerkatz ()
Date: July 21, 2009 09:43PM

Yep, I agree, use the skins. I personally use the skins of all produce except for Tangerine, Orange and Grapefruit. These contain an indigestible oil in the skin, I am told.

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Re: Juicing Zucchini Skins?
Posted by: rawfoods ()
Date: August 02, 2009 04:15PM

When i juice, i usually juice EVERYTHING. This way, you get all the essential vitamins and minerals as nature intended.

[www.healthyfoodrawdiet.com]

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