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Raw Friends, is it healthy to do this?
Posted by:
ksandberg2002
()
Date: January 17, 2008 02:18PM Hey everyone!
I have a question: If all you wanted to do every day was juice everything & drink green smoothies (and fruit smoothies) every day would that be healthy? I mean are you getting enough calories and nutrition (i.e. vitamins, minerals, etc.)? Could I sustain this way for a long period of time health wise? For example could I do this: Breakfast - Fruit Smoothie Snack - Wheatgrass juice Lunch - Green Smoothie Snack - GreenSuperFood drink Dinner - Veggie Soup Smoothie Thanks for ALL your input and advise on this! Edited 2 time(s). Last edit at 01/17/2008 02:21PM by ksandberg2002. Re: Raw Friends, is it healthy to do this?
Posted by:
Wheatgrass Yogi
()
Date: January 17, 2008 04:02PM ksandberg2002 Wrote:
>Could I sustain this way for a >long period of time health wise?> > > For example could I do this: > > > Breakfast - Fruit Smoothie > > Snack - Wheatgrass juice > > Lunch - Green Smoothie > > Snack - GreenSuperFood drink > > Dinner - Veggie Soup Smoothie I like your proposed Diet. You might want to have Wheatgrass Juice 'first thing'. It just seems to start the day off 'right' (for me). I have a similar diet and have no trouble maintaining weight or energy.....WY Re: Raw Friends, is it healthy to do this?
Posted by:
ILoveJen
()
Date: January 18, 2008 06:03AM that sounds awesome!
lucky you if you have a blender close by and time to prepare all your foods all day long!! i am envious. =) your digestive system will probably say thank you and your body too for all the extra energy you will have. Sorry, only registered users may post in this forum.
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