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rastafarian breakfast smoothie
Posted by:
Anonymous User
()
Date: May 29, 2008 09:58PM I learned this one from an old time Jamaican rastafarian musician. Its awesome!
coconut water from 1 coconut 1 mango 2 bananas 1 papaya (I've not been able to find any organic, so I've gone without - its great!) handful of pumpkin seeds 1 Tbsp tahini blend all together. Enjoy. Re: rastafarian breakfast smoothie
Posted by:
la_veronique
()
Date: June 01, 2008 03:25AM wow that sounds good  Re: rastafarian breakfast smoothie
Posted by:
Anonymous User
()
Date: June 29, 2008 06:16PM I've started drinking what I call the James Ray Breakfast smoothie (I read about it in the book Harmonic Wealth, by James Ray. There is actually a whole section on the physical body and he offers up some great ideas that have worked for me.)
Blend together a handful of bok choy, a handful of napa or Chinese cabbage, one large carrot, as many berries (fresh or frozen - James likes blueberries and raspberries) as you like, and a full glass of water (12 to 16 oz.) You can also mix in protein powder or supplements. You can add ginger or lemon, too (I do). Then drink up! a jr fan! Re: rastafarian breakfast smoothie
Posted by:
la_veronique
()
Date: July 01, 2008 12:09PM james ray is crazy
why would he put bok choy , napa or chinese cabbage for cryin out loud? just kidding
those mostly white with a touch of green veggies are alright.. i guess.. for those who are a teensy weensy bit afraid of the real deal ( veggies totally covered in green) LOL
i'd have james ray stick with the wealth thing and leave the smoothies alone am i a tad bit opinionated? yeah,, just a little Sorry, only registered users may post in this forum.
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