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Nut-Free Desserts
Posted by: ashleekanaan ()
Date: March 08, 2009 03:26AM

Hi All!!
Just found out that I am allergic to nuts :-( I was wondering if anyone knew a raw cheesecake recipe that is nut-free? The recipe I used to use was absolutely delicious but the 'cheese' was soaked cashews..and I cant think of anything else to use besides coconut butter? but that does not seem healthy..someones advice would help so much!! Thanks!!


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Re: Nut-Free Desserts
Posted by: Jgunn ()
Date: March 08, 2009 04:35PM

aww ashlee that stinks ! on this link was discussion making raw coconut based whipcream [www.rawfoodsupport.com] ..that might give you a start to a cheesecake like base to work with smiling smiley

...Jodi, the banana eating buddhist

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Re: Nut-Free Desserts
Posted by: Bryan ()
Date: March 10, 2009 01:58AM

How about soft serve banana ice cream.

Put your frozen bananas through a Champion juice with the blank plate. Yum!

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Re: Nut-Free Desserts
Posted by: sachmo ()
Date: March 11, 2009 11:38AM

Are you allergic to seeds as well? If not then sprouted sunflower seeds can be a nice addition, and can make a slightly less calorific and expensive alternative to nuts.
Also I am with Jgunn on the coconut maybe dried coconut in the base.
Hope this helps,
Sacha

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