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New to raw veggie diet.. How to prepare them?
Posted by: Anonymous User ()
Date: July 21, 2006 11:56PM

Im new to raw foods, so how do I prepare raw veggies? Washing them is not enough right? I usually buy from local supermarkets, eg. Albertsons, Ralphs, or Henry's Markets.

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Re: New to raw veggie diet.. How to prepare them?
Posted by: rosie ()
Date: August 08, 2006 08:51AM

go organic
go easy
go delicious

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Re: New to raw veggie diet.. How to prepare them?
Posted by: amanda1382903 ()
Date: August 24, 2006 01:23AM

Try getting your veggies from a local farmers market if you have one in your town. Always do organic, for so many reasons I cant even begin. I recommend looking into a raw food cookbook for ideas.
Amanda

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Re: New to raw veggie diet.. How to prepare them?
Posted by: naturalgirl ()
Date: August 24, 2006 06:42AM

Sometimes people can't always find organic or there is no Farmers market in their town(that's me) I am lucky enough to have a Henerys but everything is not organic. I had to buy conventional cilantro today(at Henery's) because there was not any organic cilantro even available. Also organic can be just to darn expensive for some folks. There are veggie washes that are better than nothing if you can't buy organic. Trader Joes or even your local Safeway has them.

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Re: New to raw veggie diet.. How to prepare them?
Posted by: life101 ()
Date: August 25, 2006 08:34AM

I use water on the veggies. If I can, I also use organic soap, e.g. tomatoes. I don't trust the veggie washes due to the chemicals.

If you had an expensive alkalizer, that would work well.

Therese

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