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Energy Soup recipe (Ann Wigmore)
Posted by:
zspencer
()
Date: November 02, 2007 09:57PM I would like to create a concentrated 'elixir' of nutrients to drink in the morning. I already love Green Smoothies, but would love something that's just blended veggies/ superfoods--any suggestions or favorites that you have?
thanks, Z Spencer Re: Energy Soup recipe (Ann Wigmore)
Posted by:
dancerinthenight
()
Date: November 07, 2007 11:13PM The energy soup that I have made consists of:
handful of buckwheat sprouts handful of sunflower sprouts 1 carrot wedge of onion clove of garlic small spoonful of miso 1 avocado small bunch of dulse wedge of lemon This is what we made at a retreat center I worked at last summer. Each day we added various spices to change the flavor.  Re: Energy Soup recipe (Ann Wigmore)
Posted by:
LikeItOrNot
()
Date: November 11, 2007 03:59PM dancer,
how do you do that exactly? Just throw in a blender and make mush? Or chop with blender and warm water? Sorry, only registered users may post in this forum.
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