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constipation
Posted by:
Hellokitty
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Date: September 21, 2009 06:10PM i know this has been mentioned before, but i seem to get constipated easily, I don’t want to waste veg by cooking it but im thinking of doing it just so im not constipated.  Re: constipation
Posted by:
Lizard
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Date: September 21, 2009 07:00PM Maybe your just not used to not going so much? How many times do you go in a day? When you say constipated, when was the last time that you went? I struggle with this too. I feel constipated, but have gone in the morning. Or it could be things slowing down and adjusting, not sure, but I know how you feel. Re: constipation
Posted by:
Lizard
()
Date: September 21, 2009 07:01PM also, add more juicy fruits to your diet like grapes. It helps me, or cucumbers. Cucumbers usually get things going again for me  Re: constipation
Posted by:
Anonymous User
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Date: September 21, 2009 07:09PM Gramma had it right, it's prunes and prune juice to the rescue! Take it easy though, it's really strong. Just try a little at a time and increase as needed.
Soak prunes in water until soft and puree, add to water or fruit juice but keep it simple like just watered down apple juice, not a big funky combination. Re: constipation
Posted by:
Hellokitty
()
Date: September 21, 2009 09:39PM ok thanks Lizard and coco. i think i will have to try this. I know i am constipated as my poo this afternoon was lumpy, and it seems that it irrates a hemmi i had from the last time i got constipated.
if i get constipated i get a small amount of blood, if i don't Im fine. Re: constipation
Posted by:
Janabanana
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Date: September 22, 2009 12:13AM Thats funny, I get constipated if I eat cooked food, even pumpkin soup...any raw food and no constipation. Have you looked at Your Body's Many Cries for Water www.watercure.com
PM CLEANSER ~ Mix together 1 part of each from herbalcom.com and use 1 tsp in a glass of water morning and evening. Yucca root Magnesium citrate Bentonite Clay Psyllium Husk Powder Papain (Papaya enzymes) Re: constipation
Posted by:
Jgunn
()
Date: September 22, 2009 12:23AM more leafy greens like lettuce will relieve constipation ...Jodi, the banana eating buddhist  Sorry, only registered users may post in this forum.
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