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pernicious anemea
Posted by: shy ()
Date: April 10, 2010 08:15AM

Anyone sufer from that problem?
How can i fix that??
thanks in advance

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Re: pernicious anemea
Posted by: Tamukha ()
Date: April 10, 2010 10:12PM

Sublingual B12 tablets. Some people have luck with a week-long water fast, which, it is purported, forces your body to uptake its own B12 from the intestine.

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Re: pernicious anemea
Posted by: shy ()
Date: April 20, 2010 05:53AM

any other suggestions people??

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Re: pernicious anemea
Posted by: loeve ()
Date: April 21, 2010 12:19PM

Hi shy, can you give us some details? Was it diagnosed by a doctor and are you getting cobalamin shots or supplements?

I used to get acid reflux after a big meal of rice or pasta. On mostly raw foods I don't get that. I started out eating more greens, trying to figure ways to eat raw what I used to steam and cutting out the pancakes drowned with high fructose corn syrup with a big dollop of yogurt.. that was a tough one, but there are new favorites.

I would think a lower protein diet would help symptoms, which means animal products have got to go...

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