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Anti-inflamatory successes with Flax Seeds????
Posted by: islandgirl ()
Date: July 12, 2007 01:45AM

I just read an article about the many benefits of flax seeds, which include anti-inflamatory properties proposed to ease fibromyalgia symptoms, rhumatoid arthritis, etc...using 2 TB a day, ground, and added to food.

Has anyone any successes with flax seeds?

Any suggestions about how to use flax seed oil? What kind of recipes can it be incorporated into? What kind of flavor does it have?

Thanks.

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