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12 years ago

pAL

To avoid the throat burning sensation - , - Be sure to peel beets before eating them raw °_° Oxalic acid in the skin gets neutralized when cooked -__- Alkaline AL
Forum: Living and Raw Foods Discussion (Vegan)

13 years ago

pAL

2. Re: Bad Juicing Experience

Beets MUST be pealed before being juiced or eaten raw °__° Beet SKINS contain oxalic acid that is neutralized when cooked -__-
Forum: Living and Raw Foods Discussion (Vegan)

13 years ago

pAL

3. Re: Garlic and onions: should we consume them?

Garlic - Toxic for the Brain? Complete list of Healing Cancer Naturally articles on the nutritional healing of cancer Garlic - a Brain Poison? from GARLIC - TOXIC SHOCK! Reprinted from Nexus Magazine, Feb/Mar 2001. Source: From a lecture by physicist Dr. Robert C Beck, DSc, given at the Whole Life Expo, Seattle, WA, USA, in March 1996. Asterisked entries (*) refer to a definition pro
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

4. Re: slipping backwards and in need of some words of wisdom

Hi FS This is from a paper I wrote some time ago Thought it might help -__- QUALITATIVE CHANGE Water freezes solid under 32°, and warms up into liquid then transforms into a vapor over 212°. After making a qualitative change, on the other side of those invisible barriers, we do not have to deny ourselves tasty, corporate processed and prepared foods. We will no longer desire to ap
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

5. Re: Increasing your grey matter

Meditation is exactly the opposite of thinking - or contemplation or visualizing and reasoning to solve problems -__- Meditation gives us the power to: -) exercise our Free Will - and make more 'unerring choices' - , - Regarding our future good health and happy .,. peaceful .,. well being -__- Where You -_- Me -,- Myself and °I° - can all agree -__- U2-b-as-1+1x1= 1 /*-*\
Forum: Other Topics (not health related)

15 years ago

pAL

6. Re: accept yourself?

INCENTIVE-MOTIVATION-SUCCESS Sometimes an appeal to my intelligence works. However, the best incentive for eating raw food will be the relief it gives from toxic accumulation. Setting short-term goals, like eating one raw food meal at a time, can be the most effective means of insuring success. Each immediate goal can be fully realized. The sequential attainment of each goal leads us on to th
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

7. Re: Raw Bodybuilding!!!

Your right !__! silly is as silly does -__- "Other than professional body builders"
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

8. Re: Raw Bodybuilding!!!

There is only one way to get ripped -__- Yes one only -__- As evidenced - when we remove the cast from a broken bone °__° It won't mater how many high Vitamin, Mineral and Protein Supplements - beef, fish or chicken stakes - super green Smoothies or Organic raw fruits and vegetables eaten - , - With the cast removed - we see atrophied muscles ...... They will not be ready to jump
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

9. Re: has anyone actually increased their flexibility through yoga?

SUNYUM YOGA After a debilitating back injury, at age 41, I began to practice Hatha yoga. For over thirty years daily yoga has proven itself to me, to be an effective and safe method of self-help-health for regaining and maintaining flexibility, strength and vitality !__! Muscles only contract or relax, they cannot push bones. For example: to curl the arms toward the body, the biceps contra
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

10. Re: a seeming lack of universal compassion amongst "raw foodists"

You know - there are two kinds of vegetarians - scientific and moral ~__~ Scientific vegetarians may occasionally eat meat to validate their reality -__- Moral vegetarians never eat anything that contains any animal byproducts -__- I'm a 100% vegan, vegetarian because unless mortally threatened—morally - , - I cannot cause unnecessary suffering 4 my personal pleasure and continue my ---
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

11. Re: Raw food helps posture?

What about a diet that is deficient in calcium? Wouldn't increasing the calcium in the diet helps to strengthen weak bones ? Calcium can help us build strong bones however it cannot correct poor posture -__- The problem is muscle tension between the bone joints from injuries and mental stress -__- The tight compensating muscles between the bone joints is what creates in-balance in postu
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

12. Re: Raw food helps posture?

Right-on !_! 'Food' by itself cannot correct poor posture ^__^ I practice yoga and work out to correct/heal my posture--< I must stretch my tight muscles and strengthen the weak ones that hold my bones in proper balance and alignment -__- I have extreamly poor posture and have found that eating an alkaline, vegan, mostly raw foods diet, makes it much easier to practice correct post
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

13. Re: Raw food helps posture?

The only way to build muscles is to exercise them. The only way to lengthen tight muscles is stretch them. Hatha Yoga is a scientific method of safe muscle stretching. Check out all of the local teachers in your area - and select one -__- Injuries, stress and genetic proclivity, re-enforced by gravity, promote poor posture, especially when sick and aging. However, we can stretch tight
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

14. Re: Amending the Enzyme Theory of Raw

It is important to maintain balance between fruit and vegetables °__° When I am craving fruit or seaweeds and repulsed by greens or veggies, I need more minerals, high in fruit. When I am craving greens/veggies and repulsed by fruit I need more vitamins, high in vegetables. Obviously, all fruit and all vegetables contain sufficient amino acids. Do not forget:-) Only weight resistant ex
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

15. Re: Post Workout Meal...Protein Source?

Everything we eat– all fat -,- oil -,- carbohydrates -,- starch -,- and protein -,- gets digested and converted to vitamins -,- minerals -,- amino acids and glucose (blood sugar) -_- Glucose fuels our muscles - not protein -_- Amino acid proteins repair muscle cells -_- All fruit and all vegetables metabolize alkaline and contain an abundance of amino acids -_- In addition -,- all surplus amin
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

16. Re: Beet Tops

I love raw beet greens in my salad. To avoid bitter tasting and throat burning oxalic acid, be sure to peal beets thoroughly before juicing or shredding them into salads. (Cooking neutralizes oxalic acid). Alkaline Al
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

17. Re: How often do you shower/bathe?

I prefer daily showers depending upon activity, sweat, dust and dirt. But, when relatively inactive. I shower every other day or so. Since being a mostly raw vegan I have no under arm or strong body odors. Frequent skin scouring increases circulation to the extremities, removes dead cells and improves skin tone. Except for the eyes, everything we see on the surface of the body has died. For a
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

18. Re: 20 Years Fruit-Free

ALKALINE TRANSFORMATION DIET The body consists of - at least, 75% pure H2O. Our human ‘bio-organic’ system cannot operate at optimum efficiency without sufficient water. Coffee, tea, or fruit juice will not supply our basic need for sufficient water, as they all are diuretic. Water facilitates nearly every function including thinking. So, gulp down lots of pure and unadulterated water,
Forum: Raw Diary - Your Personal Experience

15 years ago

pAL

19. Re: Do Mosquitos Bite Raw People??

The Local indians report getting bitten . , . after eating white mans sugar products -__- Bees sting the people that smell of honey -__- Sugar is the culprit for attracting mosquitos -__- pAL
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

pAL

20. Re: My Poor Constipated Toddler....Help!

Hi veggie mom, It stands to reason that anything, roasted, toasted, baked, dried or fried: especially nuts, seeds and grain flours found in breads, cookies, cakes, chips, crackers, dry cereals, pasta and roasted nut butters, draws fluid for digestion from interstitial reserves. There is not enough moisture in the stomach during digestion to totally hydrate dried foods’. By the time they reach
Forum: Living and Raw Foods Discussion (Vegan)