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15 years ago
ashleekanaan
What about my post is not vegan? I had a question that pertained to needing advice, I got that advice and it was very helpful...it had nothing to do with animal products thank you very much
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
32. enzymes
Hi all, I think I need to start taking digestive enzymes; due to my research i think I have what is known as pancreatic insufficiency..It is reccomended to take digestive enzymes 'Pancreatin'...I need someone to help me out when it comes to deciding the brand of enzyme to take..I of course want all natural and one that has a higher amount of lipases..let me know if you can help me out at all! Th
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Hi All :-) I have another question in hopes someone could answer; I have wanted to stop taking birth control for a long time now, but have not because I have feared getting pregnant. I have been on birth control for almost 6 years now (awful I know) I take an oral contraceptive but have decided in full that as now ( i just finished my pack) I will not be re-starting my birth control. I have no
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Should someone with candidia be on a cleansing diet that included fruits?, and or sweets? I was told to replace the fruits in my colon cleanse with steamed veggies..Anyones input please..for this is the 2nd day of my cleasne and the fruit i have been eating (mono) is ok but is making me feel heavy/bloated (due to my yeast problem) help me out! Thanks!!
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Alright thank you I appreciate it, I generally only eat fruit alone, but I have heard that dried fruit can be mixed with nuts, but I dont really follow that rule as I try to steer away from mixing fruit with nuts. I learned from my body and its symptoms that im suffering more from candida as opposed to having fruit irritation problems alone.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
I know I thought the same thing, i have been trying to find out answers but seemingly have really gotten no where. Everyone says to avoid fruit but then in Dr Edwards books he said another reason to cleanse is to rid the body of candida? So with that being said im assuming that I should continue with the fruit? And I would love to support you marsh. Its quite easier than I thought it would be, im
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
HI guys, I am starting DR Edward groups 6 day colon cleanse tomorrow...Its a 6 day oxygen based colon cleanse only eating fruit..mono of course. Anyhow; just wondering if anyone has done this cleanse? I am wondering since I am having some Candida problems currently if it's still OK for me to do this fruit based cleanse, or if I should replace his advice of eating fruit with veggies? Let me know
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Thank you all so much; I appreciate it. I have a VERY sensitive digestive system as I have found within the last three months of attempting to be raw; so I'm going to take advice from the body ecology diet and lightly steam most of my raw veggies to build the 'digestive fire' they are talking about in order to be able to digest more efficiently. :-)
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Yeah im noticing this..When I floss my teeth the dental floss has an odor to it and some of my gums are a little irritated and my teeth seem to have a yellowish brownish tent on some not all of them. Im kinda worried at this point..is this also a candida symptom? Im at a loss of what to do and am constipated, have loose stools, tired, reddening around nails with cracked cuticles, dark urine with
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Does anyone know of any great cleanses to clear away Candida? I have heard to eliminate fruit, but then I also heard from 'the raw secrets' that its a fat issue, not a fruit issue..but i did notice my Candida worsen after fruit consumption. I am starting Dr Edward Groups colon cleanse tomorrow has anyone heard of it? It uses an oxygenated intestinal cleanser, i was thinking this may also help to
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
I heard GFS works magic..but citrus fruits usually irritate my tummy and cause me indigestion so I was reccomended by my colonist not to use it..also, im trying to avoid all fruits right now due to this, and other signs my body has given me that are telling me fruit is an irritant for me until I am past detox phase
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
For the past three days I have had a semi darker color of urine with a slight odor to it, usually my urine is white..I drink a lot of water, I have been in te sun more but usuallly am not affected by the sun..additionally there are white droplets coming out of me post urination, and a feeling of 'wet drops' coming out into my underwear..it is not creamy though, although the drips post urination s
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
I do not eat ANY processed foods, nothing with additives, or anything canned, or 'man made' the only things I eat cooked are sprouted grains, starchy veggies, dark chocolate with a cocoa content of 78%, or fish. Those are the only things I eat cooked if I eat cooked at all..which is usually only 2x a week.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Wow thank you much! I have heard 'mono' food eating is a fantastic tool but it just seems so hard I love eating a variety of fruits/veggies. I practice good food combining in 4 groups...Starches& whole grains, nuts,seeds/dried fruit,protein(fish for ex), and fruit. I learned it that way from Natalia rose who introduced me to raw foods as a way of life But in lieu of healing my body I am willi
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
So are you suggesting I still eat cooked foods? I do not know how to reverse what i have already started stirring up inside of my system to start again and to more slowly eliminate what I cannot have. I ALWAYS have eaten very healthily so im surprised the changes with minimizing cooked food have effected me this greatly. if I do have cooked food it's ONLY sprouted grains, or wild fish of salmon,
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
I'm not sure if it's just me 'detoxing' but I have found that citrus fruits give me awful indigestion and make me feel quite bloated, I love banannas, mangoes blueberries, peaches, and cherries..avocado and cucumber too. But I never have a solid stool when I eat fruit, I experimented and I know it was only one day but yesterday I ate primarily only fruit. Blueberries in the morning, mid snack was
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
hi guys :-) So I did some more reading and decided to try my best to try and eliminate fruit which I know is a major irritant for me, as well as nuts. Can someone please help me with menu suggestions for trying to avoid these items? I feel lost without fruit..every single menu plan for raw foodists suggests only fruit in the AM!
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Ok Ill try that...and No I had absolutely no health/diarrhea problems before going raw, i actually was very in shape, and liked how I felt much better than I feel lately to be honest. I know the end result of being as raw as possible will be far better than continuing with cooked foods/mis-combining foods, but the struggle has been long for me, maybe this way of life is not meant for me. but than
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
ashleekanaan
Hi everyone, My name is Ashlee and I'm completely at a loss of where to go for raw advice so I decided to join this post. I have been attempting to switch to raw since June now and have had quite the journey. I have yet to have many 'normal' bowel movements, I constantly have diarrhea and a odd deep pain/tingling almost straining feeling in my right side lower abdominal area..Any one have simila
Forum: Living and Raw Foods Discussion (Vegan)
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