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15 years ago
Arrow
Day 14 Feel a little low today. It's other things in my life...not the food. Basically the usual sense of overwhelm with all the immediate family demands and hope to achieve my personal goals. The raw transition, is well, incredible basically. I cannot believe my shift in energy. Even my partner said it seemed to be working for me, and how he noticed an incredible change in my energy levels an
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Day 13 Difficulties hungry all day, felt weak and dizzy when I bend over. Tried to eat lots more than I am usually doing. Sore mouth. Am I getting B12 deficient? or am I simply not eating enough. Good things Energy all day. My boys have a bad cough. I don't have a cold though, perhaps I am fighting off an infection.
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Day 12 Yes, quite a few difficulties. Last night I went out to a little guitar and singing session and had 4 cigarettes and 4 glasses of wine. Came back gone one.I can't say that was very big or clever of me. Must say it was fun though. Today I was extra tired, but managed to keep up the energy levels for the boys all day. Body heavier and I also had a bout of cramp in my toes. Itchy ears. T
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Fantastic straightforward inspiration.Thank you. 12 days raw, Arrow
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Arrow
I'm new to raw and bought some seaweed from the oriental store.I think it's kelp.It's tied in bows and I've rehydrated a fair bit but don't know what to do with it for a tasty meal. Also Can you suggest something different for the soaked almonds I've prepared for ginger nori rolls? I would like to try something new? Many thanks. Arrow
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Arrow
Day 11 Difficulties Continuing to have cravings today. Seems to get harder, with the cravings. Yet at the same time, it's pretty easy to resist. Broke out with a cold sore. It's not a big deal. Felt a little low today. I have been in the sun so this usually causes an little lip sore but it makes me a little concerned about whether I am getting enough nutrients. Which makes me wonder should I
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Day 10 Difficulties; I had difficulty with a craving for my sons pasta and pesto yesterday. I just had seeds and apples instead. Later on I felt spacey and a little nauseous. I read some posts and found I should eateven if I didn't feel like it! Which I did and fruit and broccoli later felt much better. I think the swim and sunbathe in the afternoon must have been tiring. Today - well, partner
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Day 9 Benefits: I am more refreshed today. I wanted to tell you about the increase in deep breathing I have got; even when I have stopped smoking before, months after I would get the urge to cough still when really deeply inhaling. Now I can breathe in deeply and strongly without that urge. I continue to feel a weird energy inside, feels buzzy, sometimes it feels like skin crawly and makes me
Forum: Raw Diary - Your Personal Experience
15 years ago
Arrow
Hello All, I look forward to the support posting here will give me! Brief summary! Day 8! I'm a 39 year old with a family, two boys of 2 and 3 years and a meat eating partner He's not unsupportive but wary and worried (!). Boys are happily addicted to biscuits and sugar food while equally happily munch carrots sticks and cucumber. I live in France in a partly renovated farm house. I have no
Forum: Raw Diary - Your Personal Experience
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