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14 years ago
mysbenson
Mona, I think the things I am doing may help you with your detoxification. My posting is Raw Food Victory. One thing I am sure would help you is cleansing shakes like the ones I do with the Arise and Shine program yearly. This program removes mucoid plaque from the alimentary canal and detoxifies the body. The cleansing shakes absorb toxins because of the bentonite portion. I don't feel
Forum: Raw Diary - Your Personal Experience
14 years ago
mysbenson
About the prill beads. I am rehydrating. I thought I was done with it but on further examination I found I still have areas that need to be exposed to the prill water. I can tell because of the spots that still need water don't feel any better. The places I had chronic pain before alkalizing. Those areas are still weak, being healed and they still need the prill water. Interesting how the bod
Forum: Raw Diary - Your Personal Experience
14 years ago
mysbenson
Sprouted grain breads are available at health food stores. I use them, I buy the Manna bread which my stomach and whole body likes better than the bread imitation made with sprouted grains. I have used sprouted grain breads for several years now. The Kitchen Garden Cookbook by Sproutman gives recipes for making your own. I only use sprouted grain bread when I'm rebuilding three or four ti
Forum: Recipes and Food Preparation
14 years ago
mysbenson
Since I am healing I need more nutrients and I took a Dr. Gian Cursio's advice and started making blended salads. Blended gives you up to 5 times more nutrient than what you can get by grinding the ingredients with your teeth. I blend 1 tomato, 1/2 cucumber, 8" of celery, 6 or 7 leaves of Romaine Lettuce in a VitaMix 5000 and have that for breakfast and for lunch with juice and fruit.
Forum: Recipes and Food Preparation
14 years ago
mysbenson
I tried the paleo diet. I could not do it, after about two weeks my body was nervous, edgy, and my skin broke out and my chronic pain came back.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
mysbenson
I love living in the raw too, and being vegan is even better. I looked at the PETA website recently and they have a video why be a vegetarian and the stuff in the video about cruelty to animals food animals made me cry. I know animals are spiritual beings just like us, just in a lower evolutionary form. Why Kill they at all, really. SO BEING VEGAN WORKS FOR ME TOO Stay happy in your living
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
mysbenson
I added some things to my healing. I got prill beads which change the water to single molecules and my body likes it. I got rehydrated with it and now I am not driven by thirst and I get more calmness from my body. I also got some Miracle II products. They are a Miracle. They are soap and neutralizer and moisturizer with absoluteno no toxin, chemical, additive, etc. Just soap and a neutral
Forum: Raw Diary - Your Personal Experience
14 years ago
mysbenson
THE FIBER COMING OUT OF THE GREENSTAR IS DRY.
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
Regarding prill beads being designed to clean up radioactive waste. There is a website where I read about this. The address is . This is an Australian site and the prill beads cost a lot more in Australia. You can get them for $15 at Life-Enthusiast.com
Forum: Other Health Related
14 years ago
mysbenson
To the poster who mentioned the citrus fruits. I know citrus fruits have an acid perception effect. Citrus fruits have AN ALKALINE ASH IN THE BODY. It is the alkaline ash that prevents acid ash damage because it is not acid. We live in a world of opposites, dichotomies. There are degrees of acid and alkaline. 7.0 is neutral. I believe alkaline aids the body. I have good skin with alkalinit
Forum: Other Health Related
14 years ago
mysbenson
I am using the Prill beads for two reasons. First, to improve my health. The prill beads change the water to single molecules. It has been proven scientifically that water enters the body in single molecules. And, yes, I feel better. I am not driven by thrist any longer and my body is feeling calmer, more peaceful. It is possible to get a peaceful feeling from the body. It is an animal meat
Forum: Other Health Related
14 years ago
mysbenson
My Green Star gets all that can be gotten from them. I used a handful and got one and one half ounces.
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
My prill beads did increase the alkalkinity. I measured the water that sat for 24 hours and the alkalinity decreased by half a point. I am going to make some more tomorrow and check the pH of that. I will keep you all posted. I was so excited I had to tell somebody! Mys Benson
Forum: Other Health Related
14 years ago
mysbenson
When your body is sick, like throwing the best thing to do is not eat until you are hungry. That works. To find out how this is here's the link: . You'll have to look thru it but there is a portion about when to fast when the body is sick. Best wishes on your resolution to go raw. It's God's way of eating for us. Mys Benson
Forum: Raw Diary - Your Personal Experience
14 years ago
mysbenson
I am victorious in my healing because I have switched to all raw foods and my body is starting to retrace. Retrace is when your body goes back through all its travails because you are healing. You reexperience problems or situations with your body you had in the past. I have been reexperiencing things from my younger years and it is wild; it is the evidence what I am doing is working. I feel b
Forum: Raw Diary - Your Personal Experience
14 years ago
mysbenson
I am on the bandwagon. I love my Green Star. I get all the juice out of everything I juice.
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
The Oster and the Bosch cannot do what the Vita Mix does. It actually breaks the cell walls in the fruits and veggies you are blending, making the food more bioavailable. I use my Vita Mix 5000 to make blended salads and fruit smoothies and vegetable soups. I am using it recover from serious illness. The other juicers we had and we had three expensive ones did not get me the nutrition I get o
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
I have a Green Star. I get more juice out of it than any other juicer I have used. Tomatoes juice well so that would mean any fruit made like that would juice well, peaches, nectarines. Pears don't juice well in any juicer. In the Green Star it works pretty good. You have to follow the directions with the Green Star. You can't shove fruit through fast, you have to let the juice get through t
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
I agree with those who told you to get a juicer. Hands down, the juicer gives a product that is the most bioavailable of anything you can put in your mouth. A person could live on juice. I recommend the Green Star if you make juice from greens. The Green Star can juice anything and it has virtually no waste, the fiber comes out DRY. I know because I have one. I have a centrifugal juicer as
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
mysbenson
Acidic pH can cause acne in adults. As a matter of fact, my acne never flares up unless my pH is acidic for a day or more. The way around that is I eat 2/3 green and 1/3 fruit and don't get acne. I don't eat grains or dairy or meat or starchy veggies except potato a couple of times a week. Hope this helps.
Forum: Other Health Related
14 years ago
mysbenson
I have had gut healing from celiac problems using the Arise and Shine programs. The colon cleansing peels off the mucoid plaque and then Renewas and Intestinal Fortifier heal the poor tissues. Best of Luck for your wife. Mys
Forum: Success Stories
14 years ago
mysbenson
I am a raw foodist who is using the raw food diet and lifestyle to heal from serious illness. I just discovered prill beads and prill water. I have been using pH drops in distilled water to get alkalized clustered water. This prill water I just started is superior to that other water I was making. Here are my facts. I put the prill beads and laminar crystals in the water as instructed and le
Forum: Other Health Related
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