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Current Page: 9 of 94
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7 years ago
jtprindl
QuotePanchito QuotejtprindlI think you have a personality disorder to be honest. This seems to be a recurring pattern in your discussions. Hope it is a learning phase 1 Panchito places a scientific link with the title "Secrets of the paleo diet: Discovery reveals plant-based menu of prehistoric man" 2 jtprindl starts making "questions" and Panchito answers 3 jtprind
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuotePanchito I already wrote the point of the point. Did you miss the "THIS IS THE POINT"? Everything else is you being you. I think you have a personality disorder to be honest.
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuotePanchito QuotejtprindlWhat's your point? THIS IS THE POINT: ====> This is a vegetal diet, which contradicts the ideas of a meat diet (Paleo diet) promoted by the books sold in Amazon. Quoteunique opportunity to study mid-Pleistocene vegetal diet What's your point about fire? You don't need it to eat meat or fish. The Paleo diet includes fruits, vegetables, nuts and seeds along
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuotePanchito There is only one reference to 'fauna' on the link above and says: Quote "The use of fire is very important because a lot of the plants are toxic or inedible. Using fire, like roasting nuts and roots for example, allows the use of various parts of the plant and increases the diversity of the plant component of the Acheulian diet, alongside aquatic and terrestrial fauna"
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuotePanchito NEW. The real paleo diet. Varied plant diet of nuts, fruit, seeds, vegetables, and roots. It scientifically disproofs all the Amazon Paleo diet books sold and makes the paleo adopters look like fools Neat find, but it also says "The food plant remains were part of a diet that also included aquatic and terrestrial fauna".
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
Quotefresh >Anyways, I don't see how it's relevant and humans have always been omnivores. this is a generalization and it doesn't support your statement that one should eat insects I never said one should eat insects, my question was for RawPracticalist based on this comment: "Before all these minerals were identified by scientists how was humanity surviving?"
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"Humanity started from a tropical or warm climate. It was the discovery of fire and other technologies that let humans to move to colder areas of the globe." Where are you getting a consistent supply of micro-green seeds in Africa? Anyways, I don't see how it's relevant and humans have always been omnivores. So if what you're saying is that our diet thousands of years ago is an e
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
Quotefresh Studies are very unreliable. They draw unwarranted conclusions. Did the 4 servings of strawberries reduce some other food? If so , how do you know the benefits were not caused by the reduction of a deleterious food item? And it's very difficult to know whether there is a negative effect from powders as it is not tested for Why would there be a negative effect from the natural
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
Quotefresh How well are powders assimilated? How would we know? Isn't there damage during processing or are they truly cold processed? Probably fairly well considering they're broken down so well. A lot of studies that show beneficial effects of certain herbs/fruits are performed using powders or caps with powder in them. Personally I can feel the effects... but powders are only one method of
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"If you believe that powdered vegetables are richer than fresh and growing vegetables then there is nothing else to talk about." Did I ever say that? I don't see how that response is relevant to assimilation. The fact of the matter is that they can be more nutritious than fresh and growing vegetables because they can be concentrated. If it takes 10 pounds of berries to make 1 pound o
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"The regular local food has enough nutrients. I have observed to be the case over the last 3 years when I turned my focus on cleansing and cleansing foods, very few nuts, no seaweed, no supplements, my test readings are within normal range. The problem is not nutrients but nutrient assimilation." Care to take a picture of the results that show that all of your nutrient levels are wit
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"It's simple logic that excess causes a decrease in energy due to the necessity of processing it and eliminating it" Yes but unless it's a severe toxicity which is rare, overall it damages the body less than deficiencies would.
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"And no the low amounts needed are to enable the body to run properly." Or maybe it's because humans have an extensive history of eating fish which provides a lot of DHA so it has adjusted accordingly to not exert much energy converting ALA into DHA because we had been getting it externally for a long time. "That doesn't seem to stop you from repeatedly telling others "w
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"right, and either you are healthy and your body creates enough dha (or you take in enough) or it does not." Again, there's no evidence to support the notion that a "healthy" person is going to always create optimal levels of DHA. And what defines "healthy"? "not much is needed, apparently." Not much is needed FOR WHAT? Not dying? "There ar
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuoteRawPracticalist The body intuitively knows what it needs if we do not corrupt it. The body only needs the fundamental building blocks and it will do the rest. The fundamental building blocks are nutrients.
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"right, and either you are healthy and your body creates enough dha (or you take in enough) or it does not. hence the benefit of low omega 6 on a raw vegan diet, since high omega 6 lowers dha generation." It's a nice thought, but there's no evidence to support the notion that a "healthy" person is going to always create optimal levels of DHA. Then we get into the whole co
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"low omega 6 has been shown to be better with respect to inflammation and omega 3 on an extremely basic diet of bananas and romaine gives 2g with omega 6 of 1.4 which much lower than "recommended", is in line with the ratio" No that doesn't make sense, but who is "they"? "conversion to dha is another issue and as already discussed here, vegans conversi
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuoteRawPracticalist Too complicated. Let's keep it simple. A = A Some things about nutrition are simple and some are complex. Personally I think if you're not willing to delve into or acknowledge the complexity, you're missing out on important information that could help you. Unless you think you already have everything figured out...
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuoteThe Sproutarian Man Yes,DHA is an extremely important nutrient and studies are now showing it's high importance in the diet.And one thing that is concluded is that animal products for EPA/DHA is not always reliable because apparent oxidisation of the fats make the studies on EPA show contrasting results....sometimes animal products high in EPA helps and other times it has no effect. Yeah I
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
There’s now a considerable amount of evidence that shows the negative effects of a DHA shortage in the brain. While the scientific community was already aware of the benefits of DHA and omega 3s in reducing inflammation and promoting optimal neuronal functioning; more recent studies are confirming that DHA is crucial to the health of brain neurotransmitters, cognitive functioning and a posi
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"It seems that much has not changed for most. Just stop by a Burger King or Pizza restaurant to watch people eat and drink..." Well it's also because it's cheap and because corporations pay food scientists millions of dollars to create chemical ingredients that are specifically designed to get people hooked. Eating healthy, at least where I live (Wisconsin), is EXPENSIVE! Being a raw
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"Now you are focusing on fruit but nobody here has a diet of just fruit. Even if you're saying supp s or super foods necessary it's not proven but nothing wrong with you sharing your message. Although evidence would be more convincing." I think iodine and B12 are necessary to supplement these days but superfoods aren't. But when I speak of necessity, I'm thinking in terms of optimal
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuotePanchito he? This is taken from jtprindl website link: "how to _ significantly enhance cognitive functioning" Where do you see that? Funny you mention it though because I will be releasing a new page specifically dedicated to enhancing cognition. You may want to check it out, I think you need it.
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
Wouldn't be a rawfoodsupport thread if Panchito wasn't tossing out bitter, passive aggressive comments!
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuoteJohn Rose Hey Joe, Your picture explains a lot!!! If I was a gambling man, this is pretty much what I thought you would look like. Everyone should be required to have a picture to post so we can put things in perspective. And by that you mean....?
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
QuoteRawPracticalist No one else is putting video out without shirt on to show how good they are doing on sauna and vodka diet. >So where do you get enough bio-available iron, zinc, selenium, iodine, protein and enough ALA to manufacture enough EPA/DHA? Before all these minerals were identified by scientists how was humanity surviving? You are probably missing many that are not disco
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
Quotefresh Quotejtprindl But yes, going back to what NuNativs is saying... where are pictures of Panchito, fresh, RawPracticalist, etc.? Instead of bashing Cassar, show yourself! says the guy/girl who doesn't show him/herself. nothing wrong with my health, i don't have any interest in disseminating my photos on the internet as I have seen what happens to people as a result. as for your ab
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
But yes, going back to what NuNativs is saying... where are pictures of Panchito, fresh, RawPracticalist, etc.? Instead of bashing Cassar, show yourself!
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
"But the micro greens I am eating are still growing and packed with nutrients." Where is the nutritional information regarding these micro-greens? They're most certainly packed with phytochemicals... but as far as protein and minerals, very little information exists. "I do not have nutrients issue." So where do you get enough bio-available iron, zinc, selenium, iodi
Forum: Living and Raw Foods Discussion (Vegan)
7 years ago
jtprindl
For example, if you're eating a sprout salad... why not toss in a teaspoon of moringa leaf powder? I have a moringa leaf powder that per one teaspoon contains: 6 grams of protein 202% Vitamin A 50% Vitamin C 180% Vitamin E 150% Vitamin K 192% Vitamin B2 40% Calcium 25% Iron 11.2 mg lutein 320 mg chlorophyll + more Plus it's CHEAP! And you could easily double the nutrition with
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 9 of 94



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