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Results 31 - 56 of 56
17 years ago
amybass
Dont go into TOO much research or you will get analysis paralysis. Just eat raw and eat what you like for now.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Full spectrum lights have all the colors of the sun, plus they provide the same rays the sun does as well. That is why it is a great supplement if you aren't outside enough. You need at least 1 hour of sunlight a day and these are great if you can't always get that much.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
then wouldn't sunshine be cooked too?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
What about stand alone lamps? That would at least give you a supplement. Maybe just in the room you spend the most time in.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Just wondered if everyone here used full spectrum lights in their home. They have incredible health benefits and I wanted to know if anyone else was using them.
If you are not aware of the benefits of full spectrum lights, I wrote up an article about them on my blog here:
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
36. receeding gums
Anything that can be done about receeding gums? My gums are very receeded and I am getting a bit worried
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
That is fantastic. I had my 6 year old son tell me he wants to be a raw foodist. That made me pretty happy.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I LOVE your website! It looks great!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I really appreciate you posting all that information. I read all of it. =)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Thanks i would appreciate any info you could dig up. =) I want to eat healthy, but I also want to follow the bible so I am a bit torn on the wheat issue.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Please analyze my diet for today on my blog post specifically here:
Why am I feeling this way? Can anyone shed any light on what I am experiencing? I would actually apprecaite it if you would post a comment on my blog specifically about today so that anyone who reads it in the future can also understand what I may be feeling from another perspective.
Thanks a ton, Amy Bass
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I feel religiously I need to eat some sprouted grains in my diet because to me: "Wheat is the staff of life for man."
I want to take advantage of wheat, yet still remain a raw foodist. I was thinking a good source would be Ezikiel bread and the like.
I know the science and all says not to eat grains, but I feel religiously compelled to do so and will not feel "whole" unl
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Mama Cass- That is fantastic to know. I was a bit worried I wouldn't have enough breastmilk.
InnerBeauty- I will continue to be raw after the birth and will be posting all about my raw breastfeeding experiences.
bluejante- I think you will do great on your diet. Just listen to your body.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I have been keeping track of what I eat each day. You can check it out on my blog. I keep it simple by eating whenever I get hungery.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Forcing yourself to overeat will just cause digestions issues. I woulnd't worry about eating unless you feel the urge to. Follow your body, it knows what you need.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I love the master cleanse. I love it so much infact, that I drink it on a regular basis. =) For those who don't know what the master cleanse is... I wrote up a summary on my blog about it
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Salad bars are a great choice. Also a lot of buffets have salad and fruit that you can pile up on your plate and eat instead of the other stuff.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I also suggest heliotherapy, which is basically sunbathing. This will really help to brighten your mood. =)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I am RAW in my 3rd trimester of pregnancy. Right now I am about 29 1/2 weeks and am on 100% raw day 4. I am tracking how it affects my pregnancy on my blog. It can be done! =) Amy Bass
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
That is a real inspiration to me. I feel so big right now and it is great to know there is light at the end of the tunnel.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I think fitday.com has a way to track how many calories you eat by inputting your food. This may help you to see how much more you need to eat that day to reach your goal.
I have also been wanting to eat enough calories since I am coming up on 30 weeks pregnant and just started my raw food diet about 4 days ago. I don't want to lose too much weight while pregnant because I want to ensure the bab
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
Considering the fact that I am 29 weeks pregnant and just starting my raw food diet less than a week ago, I don't want to lose too much weight. However, I do want to get to the point that the weight will fall off very quickly after birth.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
53. Re: RAW ALMONDS
Be careful, if it is california almonds they aren't really raw. All almonds from california have been pasteurized, yet still carry a "raw" label.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
I just started eating raw foods in April 2007, but have known about raw foods since 2001. I have tried being a "Raw Foodist" in the past, but always caved in to my doubts and cravings.
I started a blog to give myself responsiblity to my readers. If I only had to answer to myself I wouldn't be able to stick with it for very long.
I am asking for emotional support from some people who
Forum: Raw Diary - Your Personal Experience 17 years ago
amybass
I think it is a great idea. I have thought about doing something similar in the past, but there just isn't enough people in my area that are into "alternative health" to make it profitable.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
amybass
56. Re: cravings
I seem to get cravings in the afternoon. The evenings haven't been too difficult for me. But of course I am only on day 2 of my Raw Food journey.
Forum: Living and Raw Foods Discussion (Vegan) |
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