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Results 151 - 180 of 1052
15 years ago
pampam
I am still eating raw but I think I am haveing some sort of detox or something because I am feeling so depressed. I have tried to increase my activity but I still feel real down in the dumps feeling. I just feel real negative. In a way I want to go to sleap and not wake up for a while.
I was feeling so positive for a while but bam I feel like this now.
I was going to try to cut out the f
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I use to do night/graveyard shifts, not so fun.
Just start out one step at a time. I would start with some green smoothies because they are so filling and easy to make. I usually have some bananas and a pound of strawberries blended with some spinach or kale. I am finding the green smoothie is easy to digest and helps so much in transitioning to raw foods. Don't make it to hard for yoursel
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
keep it up tania,
Do you have acrss to some watermellon? or some more fruit. Perhaps have another green smoothie during the day. Remember the fruit is carbs and the greens will bring cleansing and better health. I use some chia seeds they will probably help with the low blood sugar. They are very good for you too.
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
welcome
When I started eating raw my weight was well over 360 pounds. I have had my ups and downs with food and am finally feeling confident at eating raw foods.
What books have you read? I especially like Victoria Boutenko's 12 steps to raw and all of Ann Wigmores books. I love Tanya Zavastas books too.
I hope you have the best of luck in your changes
Love
Pam
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
The new book is fantastic I have been reading it on and off this week, lots of encouragement in it as well as great insights and informaton.
I have been doing well lately but really see a need to have the green smoothie daily. The last two days I have been feeling depressed for some reason. I have also been feeling tired and wanting to just go to bed early at night and when its time to wake up
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I make appole juice with my champion juicer and it turns out like juice. I will have to make that again I really like granny smith apples with ginger its so good.
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
pampam
Watermellon yum yum
Perhaps if you look at some raw reciepes you can get an idea of your own preferences.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
no question is a stupid question just an answer looking for a quest.
when the food is cooked it changes the structure and loses nutrients, the non cooking gives us more nutrients.
I would suggest some basic books to read would be Victoria boutenko's 12 steps to raw or even the new book your healthy journey by Fred Bisci. Or some of Ann wigmores books were helpful. It sounds like you need a c
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
159. Re: HIV
if hiv was a fantacy then what killed my brother in law?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
It is still very expensive for strawberries this time of the year in the pacific northwest.
I have been eating nettles in my smoothies and in my juice and am going to start forrageing for some different foods as well. I have found some miners lettuce and of coarse there are dandilions.
Sometimes I can find marked down vegies and fruit, especially bananas that are morked down to 29 cents a
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
going through a time here and haveing some difficulties.
I have been starting my day with carrot juice and I have found some watermellon. This day I did not make a smoothie but decided to have some grapes and later salsa with lettuce but I have read the fine writeing on the salsa nad discovered some ingredients that are not all that good so I am going to have to find a replacement for my love
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
You are doing so well, I enjoy reading your blog here. I wonder what a durian would taste like. I bet they are wonderful.
blessings to go your way
Love Pam
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I think hunger pains may be a form of detox but I have noticed that when you make certain times that you eat and keep eating at only those times you will find your hunger will start to show around the times you trained your body to have food. The same goes with sleap. If you are use to going to bed at say 9 p.m. and stay awake past that time you will feel tired but If you are a late night perso
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
good job on the gardening, I have been working on a 30 x 40 garden space.
For those who don't have much space I have found if you use just a bag of soil you can plant in that as well.
Forum: Sprouting and Organic Gardening 15 years ago
pampam
I have been posting on the raw challange page but I have been doing well. I have been eating no cooked foods for the past three weeks. I have been haveing no upset stomach since I have been eating raw. I have been eating green smoothies and fruit mostly and in the evening I have been haveing something with lettuce like salsa and avacado. I am going to be cutting back on the nuts oils and other
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
Marsh, so good to see you back on this forum. Just like wheat grass yogi said "keep on keeping on" For me I created a mistrust in myself to keep up with being raw and I started yo yoing from eating raw to eating cooked and then I would get upset and start a long fast. I was tired of fighting with the desire to eat cooked foods so I decided to just give in for a while but to eat consi
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
we have so many happy times inwhich food is involved. I crashed during the hollidays. I am afraid to eat cooked foods now because I get real sick from it. Positive afermations help and fill your body with lots of deep breathing as well as exersize. These things help me.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
lets keep it up
sounds like you are doing well luvyuu, Prisim, how about you do you want to keep it going? I have been makeing things with nuts because I don't chew them very well but I am thinking of trying to really cut out the fats this week and see how that makes me feel. I am thinking of no avacado or oils or nuts.
I sure miss not haveing my smoothie. It seems if I don't make it in
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
its beautiful her as well prisim, what is in your green drink? I made some almond cream its o.k. tasting a little different from my usual stuff.
I need to ask a stupid question, just what is the definition of "high" raw? I feel stupid for asking but I am not sure just what that is>
Have a great day all
Love Pam
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
aww prisim, I know how you feel, I started craveing that invisible munchey thing last evening and had a dagoba chocolate and ate it I would consider that a unraw food. I did not even enjoy the chocolate it tasted waxey but I had a difficult time sleeping and now I realize it is due to the chocolate.
I did'nt post yesterday on what I ate so here is my sat food list
I ate an avacado with some s
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I hear you on talking to a sick person. I want to share this with people but hold back because I am afraid. I am feeling as if I am holding a key to their health yet they just won't take it. They are so brainwashed to believe is the doctors and their medicines to help them but in many cases the doctors don't help they just diagnose the problems and teh med's just make them sicker.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
yaa luvyuu, you keep it up
today I was a pig but on raw food
I started the day with two oranges
than I made a green smoothie with goji berries and a mixture of strawberrie,mango and pineapple with stinging nettles baby sunflower sprouts and some collard greens
later I ate some romaine lettuse with an avacado and salsa
I ate a banana then another
Grapes
another avacado with some sal
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I am so sorry healthnvitality but I can't even think of affording 50 dollers to converse with you concerning what ever you are selling, just toss me a book and I will figure things out. I already know I have messed up something in my digestive system by bouncing back and fourth with eating raw vs cooked and then fasting. I am sure my body will adjust to eating raw it is already responding to ea
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I thought for a long time that I needed to meet some raw people but I have been getting a lot of support from this board. The people on here are very knowedgable on eating raw. We need to accomplish this change on our own, search out the answers on our own, with that is a great satasfaction. Eating raw is simple but changing a lifetime of bad habits is the hard part.
Welcome on the board.
I
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
luvyuu, I went through a time when I was over eating on the nuts. I did not allow them in the house for a while and I would only buy five braziel nuts at a time. I craved something but did'nt know just what it was, it felt like a need for a heavyness inside me or a need for something cooked foods gave me. For me I feel it was emotional, the raw foods were bringing up some emotions that made me
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
yum good cheap food, try weeds they are the best nutritional food you can find. Stinging nettles, dandilion, and others. They grow wild and are free.
Sometimes I find marked down foods at the store The bananas are 29 cents a pound when they start getting spotty.
Where there is a will there is a way
You can do it and maybe you will be the next to write a book on cheap raw foods.
Keep up
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
Doing real well with eating lately. Feeling a bit more positive and hopeful for the future.
Experianced a blue sky and saw the sun today.
I am glad I am on my own with this raw adventure because I am able to discover things on my own. I am feeling more confidant with this than when I started.
Be happy everyone
Pam
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I bought a large 34 oz cup that is not clear so I can bring my smoothie to school.
Today was a fruity day again
I started out with grapes
Juiced two grapefruit yum
romaine lettuce leaves with salsa and avacado
I missed makeing the smoothie because of a time crunch and I was freakin out
I got some grapes at 5 and spoiled myself with some cut up pineapple that was tempting me at the stor
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
aww (((((((((((((((group huggles)))))))))))))))
Sorry to say I am a bit giggly and have a load to lose. I have been trying for a while now. I just have been a bit abusive towards my body in the years.
I would love to have a hourglass figure. oh ya watch out I just may get that in my old age
One thing victoria talked about and I think she was serious was that she was inventing a lock fo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
Did well today on raw but I am thinking I need to bump up the green food more and see how that goes for me. Its just that fruit is so easy to pack and eat no preperation needed just open up and there it is.
Oh that reminds me...
Today I opened a red pepper to clean up and eat of coarse but I found a very upset black bug liveing inside the pepper. He was very small with antannea just standing
Forum: Raw Diary - Your Personal Experience |
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