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Results 121 - 150 of 1052
15 years ago
pampam
luvyuu, I was listening to a speach this morning and it was about nuts, One thing made me think about the issue of craving nuts when eating raw because many people sometimes binge on nuts I did and still have to hold a tight reighn when it comes to eating nuts. Anyway this speaker claimed that nuts helped regulate our blood sugar. I am finding that when I am haveing my green smoothies regularl
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
luvyuu, I was listening to a speach this morning and it was about nuts, One thing made me think about the issue of craving nuts when eating raw because many people sometimes binge on nuts I did and still have to hold a tight reighn when it comes to eating nuts. Anyway this speaker claimed that nuts helped regulate our blood sugar. I am finding that when I am haveing my green smoothies regularl
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
If you are haveing issues with your liver than the nuts are not the optimal thing to eat but I would suggest you allow yourself to eat nuts but only if you take the time to soak them and perhaps make something out of them. You are gravitating to the nuts perhaps because they are dense calorie source and you feel a need to have those calories. I had an issue with nuts and couldnt stop eating the
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
utopian, that sentance "BTW, is English your first language" seemed rather rude in the context given.
I had no idea what vegan's ate when I started and thought it was about meat and dairy. I started eating raw straight from eating the standard american diet. I had no clue the honey was a part of something not to eat and be vegan.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I have enjoyed you being here and hope you will stick around.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
marsh the best book to read concerning protien is the china study, After I read that book I didnt concern myself with protien.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I forgot to post yesterday sorry.
I juiced yesterday
Morning carrot, celery, spinach juice
noon, stinging nettle juice
two grapefruits juiced
spinach,jicima,apple, celery juice
I did nibble on two lettuce leaves and a jicima
thats about all I had on saturday
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
hi kwan, I am doing a mini juice fast this weekend, Yesterday I had mostly juice with a little bite of lettuce or jicama but the rest was all juice. I even juiced some stinging nettles and boy I couldnt sleap last night. I am going to juicetoday as well. I am not sure about the rest of the week but so far I am feeling o.k. a lot more energy and a clearer head.
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
pampam
129. Re: liver ache...
luvyuu, maybe in order to figure out just what the cause is you may have to stop takeing food and suppliments and simplify your eating so you can figure out just what the problem is. Did you just have a long fast? I have heard some bad things about the liver cleanse as well because oil is not a good substance for our livers in any form. The more we clean our bodies the more sensitive we become
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
130. Re: hair loss
I just found this tonic for hair and thought you could use it
An efficient Hair Tonic can be prepared from the Nettle: Simmer a handful of young Nettles in a quart of water for 2 hours, strain and bottle when cold. Well saturate the scalp with the lotion every other night. This prevents the hair falling and renders it soft and glossy. A good Nettle Hair Lotion is also prepared by boiling the e
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
131. Re: Compromised Raw
I started eating raw two years ago and made a overnight change which lasted about six months. I comprimised eating raw during my familys thanks giveig dinner and went of the deep end binging on everything. I eventually lost everything I worked so hard to gain from eating raw foods, I even gained back much of the weight I lost. I started to fast and bing for a while till that brought some healt
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I have been raw now since april 15th and am feeling stronger in my resolve to maintain eating raw foods. I have ocasional twinges of desire for raw foods and sometimes have been eating popcorn for that desire for a crunch. I am hopeing to stop the popcorn soon though. My thinking is becomming clearer and am noticing my skin becoming more soft and supple. I am trying to make some different foo
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
a wierd day for me
I got to remember to have the green smoothie because I just get in trouble when I don't I did'nt even juice today and I miss that as well.
I had lots of watermellon two oranges and some of that chili I made with a avacado. I did have a large bowl of popcorn with the brewers yeast. I am starting to not feel to good about the popcorn thing
Still raw though and I am noticing
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
134. Re: heLp!!
try frozen strawberries,spinach and banana it would be easier to eat than the other one for starters
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I would suggest chia seeds mixed with something else
but also brendan Brazier's book
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I made some raw chili and it tasted o.k.
a.m. foods
tasted the raw chili
Noon
2 pounds of carrots and some collards juiced
grapes
banana
2 oranges
evening
some raw chili yum.
later I ate a bowl of popcorn with nutritional yeast on it
Not sure just why I felt I needed the popcorn.
I sid some stretching in the morning and noticed my right arm hurts when I reach up with it. I don't
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
Watermellon, collard greens. A couple of bags of frozen strawberries and bananas.
case out the marked down vegies
Find a patch of stinging nettles and other wild greens.
Sprouts
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
aww marsh you don't have to feel all that dissapointed in your self. You have worked hard and learned from the hard work right? All that time you have taken to fast and eat good and improve your health is not a waste just because of a bagle even ten bagels won't change what you are discovering from makeing the changes. Its just that we have been taught all our lives to eat a certain way and th
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
When I ate cooked food after being raw and my stomach blew up like a hot air balloon I know it was real. Something real happened inside my body that caused such pain. It was not mind over matter. I don't want to experiance that kind of pain again so it was like adversion thearopy for me so the next time my family eats pizza I will abstaine.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
when I saw the news last night they suggested eating healthy, getting plenty of rest, drinking enough water, and getting a flew shot.
I am worries about my family because they seem more suseptable to getting sick. My 11 year old gets sick frequently.
I am going to have to google the symptoms because with allthe news advertiseing the illness they don't list the symptoms and I think that
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I was eating a salsa I bought from the store in a plastic tub thinking it was fresh but it has salt and sugar in it. I made a large bowl of salsa last night but it did'nt tast as good as the store bought salsa. One problem with eating that salsa with salt it delayed the detox a little and my weight loss for the week was only .6 pounds not even a pound. When eating raw foods I usually lose 3 to
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
good for you luvuu about the popcorn, I'm sorry to here about your baack hurting, my back hurts when I eat cooked foods, it hurts so bad that when I turn in my sleap I cry in pain but when I am raw it slowly stops hurting. I went through a nut thing it was awful. I would eat them constantly and it was some other need not the nuts. Its hard to make so many changes. I soak my nuts now and grind
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
143. Re: Better Digestion
chew your food or swoosh it to mix saliva with food.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I am still raw
today I ate...
carrot, beet juice
grapefruit juice
grapes
popcorn
Jeeze not to much there no wonder I was feeling antsy today I need to eat more food especially greens.
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
I like grapefruit juice but it gives me to much of a sugar rush so I put some chia seeds in the juice and noticed a more even dispersmant of the sugar. The chia seeds are like a time release seed so to speak, they also are good long distance runners.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
Our bodies are highly adaptable, when we eat raw foods our body begins to become more alcholine rather than acid so it produces less mucus, the mucus was produced to protect vital orgins from the acid base.
This is the simplest explaination
I had a simular situation, I thought I could just eat some pizza with the family but ended up in pain with swollen stomach and a bloated stomach that m
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
pampam
I think my biggest problem is Ineed towin the lottery and get my finances in order. I have been takeing this class which helps a person figure out a direction to work towards for a job and its hard to look back and see some issues in my past.
I ate popcorn only one night this week and use it only when I am feeling extra weak and feel I need a time of empty eating. I don't think the popcorn i
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
Don't worry about the organic at this time. You will still experiance the benifitts from eating raw and you can eventually work towards organic.
I enjoy green smoothies I just get a bag of frozen strawberries from the grocery store and a bunch of spinach and toss a banana or two. I blend it all up with a little water. Its simple and tasty.
Have a good day
keep up the positive motivatio
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
still posting at the raw challenge thread
I don't have much to say right now just feeling down in the dumps but still eating raw.
Because of how cooked foods make me feel lately I am kind of afraid of eating it. I do allow myself to eat dry popcorn every once in a while and it seems to not effect me adversely.
One thing I am doing more regularly is dry brushing my skin. It is a simple p
Forum: Raw Diary - Your Personal Experience 15 years ago
pampam
glad to read of your progress Todd, its incourageing.
Take care now
Pam
Forum: Raw Diary - Your Personal Experience |
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