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Results 361 - 376 of 376
16 years ago
WorkoutMan
Hi Erin, thanks for posting on my thread.
What can I say, thats quite a story. I can give you some advice, but keep in mind im young and also a raw food newb. It seems like your stressed out right now, which, I know form my own experience, can be a downward spiral. You need to decide and commit to a healthy lifestyle. Start by eating more fruits and vegetables even if its just one extra se
Forum: Meeting Place 16 years ago
WorkoutMan
MandyDandy02- I laughed out loud at your unkles joke about lawn clippings. Haha. Im j/k though. I know what you mean. My family thought I was off my rocker when I told them I was going to do the raw diet. Take the critisim lightly.
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
363. Re: Vicious Cycles
I wish I could give you some advice. All I can say is, I feel your pain. Ive pretty much been doing all summer what you just described.
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
People thanks for sharring your storys. I haven't been on here for a while. Im starting raw againg tommorw. ("Going raw is easy I've already done it ten times" So far I have went for 5 days. Im finding, at least in my situation, that I have some detoxing to do. After I'm raw for a couple days, my detox sets in, and I don't feel like working out. But Im the workout man, and thats wh
Forum: Meeting Place 16 years ago
WorkoutMan
365. Re: oatmeal???
Fructose doesn't cause huge insulin spikes like other simple sugars. Sorry Brendan B but I agree with Bryan on this topic 100%.
Whole grains may not be high on the gi index but they are high on the weigh you down and sap your energy index.
For raw bodybuilding, I like this guys site
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
WorkoutMan
366. Re: meet me
Welcome. Keep at it Basil, let your body guide you, you'll get back to totally raw eventually.
Forum: Meeting Place 16 years ago
WorkoutMan
Day3 (Aug3 07)
Weight 174lbs
Food:
breakfast- 3clemintines, 1Banana
Afterworkout- grapes
Lunch- Broccoli & green bean juice, steemed green peas and carrots
snack- banana and blueberries smoothie
snack- oatmeal cookies (err yuck, I dont know what I was thinking)
Snack- 1 pear
Workkouts:
Morning- 8km biking and core workout
Evening- 5km biking
Feelings:
-Tired in the
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
flex4life- if your not detoxing right now, Id definately start lifting again. Your metabolism will increase some and you'll be hungrier and be able to put down more food. Stick to compound lifts. Just my .02
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
WorkoutMan
I agree. Health nuts are more attractive to me.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
WorkoutMan
Day2 (Aug2 07)
Weight:175lbs
Food:
Breakfast- Bowl of Grapes
Lunch- 1 Banana, 2Plums
Snack- 2 Apples
Snack- Orange Juice
Dinner- Large Salad(Spinach, Romaine, Carrot, Radish) with Ground sesame seeds and flax on top, handfull of almonds
Snack- 1litre of orange juice (pasteurized)
Workouts:
-None, worked outside all day
Feelings:
-Pretty good, it was 30C(86f) today but I
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
Day 1 (yesterday Aug1 07)
Weight: 176lbs
Food:
Lunch- Bowl grapes
Afterworkout- 1 Apple after workout
Lunch- 4oz fresh parsley and celery juice, Steemed green peas and fresh cucumber
Snack- 1Grapefruit, 1 cup Orange juice (pasteurized)
Dinner- Garden salad with walnuts, 1 cob raw corn
Snack- 2 apples
Snack- 2 bananas, 6 peaches
Feelings: Headache, Tired
Workouts:
Morn
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
Hi Im new pretty new to posting here, but I have been viewing the forum for a while. I decided to start a journal to help keep me focused and help other raw vegans on the forum who may be into athletics. I have been a vegetarian since march, but I wnt to try raw again and reap all the benifits. I think it will help my athletics alot. I have a new resolve to try to stick to it for good this tim
Forum: Raw Diary - Your Personal Experience 16 years ago
WorkoutMan
Hi welcome, Im new also. The switch may be hard so don't give up.
Forum: Meeting Place 16 years ago
WorkoutMan
Hi my name is Mark, and Im new. I hope my story dosen't trun into a freaking novel, but here goes...
Im a 21 year old male living in Canada. I have always been self conscous about my body, I guess cause I was teased alot when I was in elementary school. After High school one day I was teased alot by my cousin (dont ask, hes just not a nice person). I had had enough, I thought to myself &qu
Forum: Meeting Place 16 years ago
WorkoutMan
376. Re: Goldfish
Hi, Im new here. But I have been keepping fish since I was 8 (13years). You can try feeding your fish lettuce and raw green peas along with a comercial fish food. Keep in mind you will have to chop the pieces up small enough so that your fish dosesn't choke.(Depending on the size of your fish). This is not time consuming because you will not need to feed very much unless your fish is big (6&q
Forum: Raw Foods for Pets and Animals |
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