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15 years ago
meinleben
look up info on doug graham...801010 is where its at...especially for endurance athletes...
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
its the smell of a person... the more pleasant...the mosquitos like that person.... more toxic/ chemical smelling people.....mosquitos stay away from because it resembles the smell similar to a bug of repellant...
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
julianos is pricey and fancy....lots of spices and nuts....dont recommend leaf is casual...huge wraps and salads....do recommend au lac is an experience...vegan cooked menue & raw menue....reasonably priced... chef Ito has taken a vow of silence and has not spoken in 6 years....do recommend... 118...oils and spices...upscale dining...pricey...dont recommend.... rawvolution....cas
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
i will be there for d grahams classes monday - thursday....then at expo friday... how do i send you private... would love to meet you...
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
wrap date in romaine leaf or set date on nice thick cucumber slice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
i have done 2 months no overts...is was great.... its important to judge fat intake not by one day or one week...but over a range of time...1,2,3 or 6 months... the body can absolutely thrive on 5%....thats the % you get just from fruit/veg
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
bananas, dates, raisons, figs, mango, orange juice (fresh squeezed, valencias) avocados and tomatoes wishing the best to your mom and you
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
meinleben
go to www.foodnsport.com dr doug graham has info that will help you...801010 is for athletes
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
pisces....welcome....your posts are great.... it looks like you are on your way, congrats....it is a process...it takes time to transition... i eat HIGH fruit low fat....that is how i get my calories...i am very active/athletic...i do think food combining is important.... the vinegars. pickles and all that are stimulants....they stimulate false appetitite and cravings...try to stay with
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
i just ate a banana smoothie with 12 bananas in them....they are an amazing food... the truth is that most raw fooders are either high fruit or high fat raws...i have choosen the high fruit route because i am very active and high fat simply is not healthy...so bananas are my staple...one banana meal a day at least... they HAVE to be ripe....lots of brown spots...i only eat the ones most peo
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
why not do 9 days of bananas...i did 12 days about a year ago and felt wonderful... i blended them with water in the mornings and just ate them in the afternoons... it was great...mono eating celery or cucumbers will give you a tenth of the calories that sweet fruit will give you....just something to consider...
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
WY sugar spikes seems to happen when sugar is mixed with fats.....does not tend to happen when doing mono.... the fat traps the sugar in the blood which causes sugar not to be able to move out as it should...
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
fatigues is the first sign of dehydration....eat more fruits and veggies....they are hydrating....dried fruits....nuts....lara bars....alcohol is dehydrating..... just a thought....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
myrte do you exercise? work your body out to create a demand for some calories.... eat calorie dense fruit....banana, cherimoya,grapes, dates (soaked),figs..... stay low fat...work the body and eat a lot of fruit.... 80 10 10....look up Doug Graham and get some info.... its a fantastic program....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
janeiredale.com mineral make up that is light....natural....i will use nothing else....it is awesome
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
vigorous exercise on just greens???? i don't think so..... it is irresponsible to say fruit is the enemy.... the raw diet essentially is the a HIGH FAT diet if you are not eating tons of fruit... i wish people would read a little more about doug graham and 801010.... and yes WY...lots and lots and lots of bananas and NO wheatgrass
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
cutting out fats always helps my skin dramatically.... doing yoga....doing inversions....helps my skin.... try it....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
maui greg how do you make that cauliflower stuff?? in vitamix? and with what? thanks
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
dates are not considered optimal because they are dried....not fresh....sugar is quite concentrated and absorbed slower by body.... thereby making them easy to overeat....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
i second what bryan said i don't believe in zeolite..... there just is no magic pill....just live a less toxic lifestyle..... that stuff is way expensive too.......
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
i love 801010...i have been on it for about 8 months.... one very important factor of 801010 is daily vigorous exercise....graham speaks of earning your fruit....i love that concept.... it is important to read the book and get a foundation of how to do 801010 properly...otherwise, cravings and binging can occur... i hope you all will love it as much as i do....truly the most fun....and
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
WY that buddha is beautiful....i love everything about that buddha....does this dealer in Thailand have other ones? is there a contact you are able to share.... if not...no worries.... Thank you
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
meinleben
i had severe plantar fascitis....had the surgery (best decision for me)....i am healed and happy.... the raw food style did help my healing physicall, emotionally, and spiritualy.... there are many treatments/resources to explore for healing prior to surgery....which i did....yet did not heal.... i hope the best for you....i KNOW what the pain and frustration is like from that injury....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
sweet fruits such as bananas, dates, mangos....are the only things that helped curve my cravings.... fats made me feel horrible....and mixing sweet fruit with fats really is not optimal for digestion....proper food combining is so important....
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
meinleben
hi rawgosia what is the site for noras forum...i am interested in getting some more information....thank you.... i have also been doing low fat raw vegan since february....mostly i feel amazing...yet there are times that are just hard....yet NOT as hard as how i feel eating cooked or high fat... i exercise vigorously which really works with 811.... today i ate b - 5 bananas l - 5 b
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
meinleben
i think the ocean is a place where sea vegetables grow....and a place where fish live....like a jungle is a place where amazing fruit grows....and animals live....i dont want to eat the fish in the ocean or the animals in the jungle... i do like the vegetables in the sea and the fruit in the jungle... i don't think sea vegetables taste like fish....they do not taste like flesh food...they d
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
meinleben
for those of you that are doing 801010....are you implementing any sea vegetables?? dulse...nori....kelp....chlorella...ect....they are so vital...i hate leaving them out....gram for gram (in many ways) they are the most nutritious food around...and a blessing from the ocean...and they taste so good... i guess what i am asking is "is there a place" for sea vegetables while doing 801
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
meinleben
janeiredale.com this is the best make up i have used...it really works for me....light...natural....fresh.... for skin care i use suki which i am very happy with... i am happy with my skin these days...oh...low fat has helped soooooo much as well
Forum: Other Health Related
17 years ago
meinleben
i went 12 days on bananas and water.....felt amazing..... averaged around 18 bananas a day...i am quite active... totally helped me deal with cravings....feelings....it was so simple and i felt fresh all the way around....really i did not want other foods or feel like i was missing out.... make sure bananas are super ripe...like heavily freckled....no green on them whatsoever...otherwise t
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
meinleben
8 am 4 bananas 12 noon 5 bananas 5pm 15 dates 1 cucumber
Forum: Living and Raw Foods Discussion (Vegan)
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