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Results 1 - 11 of 11
14 years ago
egliux
I would suggest you to include more nuts, avocado in your diet! You are 19, your body is still " growing", and going through a lot of changes. Also, almond butter would work good. Grains are important for your brains, so sproiuts would be a good source of it. Do not forget chocolate ( there are a lot of raw chocolates)- it is important to " feed " your brain, especially while
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
Tropical,
Thank you- your input was very valuable. I will check on vitamins no "dl"..
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
4. Re: wine
My grandma use to make fresh apple juice, leave for couple of days in room temperature and it taste like apple cider with little buzz.. Thanks everyone for input..Iwill try raw wine too!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
Hey,
You can get kelp noodles on line or some other healthy stores might have it.. I got a case for 33$ and I think it will last me a year..
I bought some pine nuts ( raw) in Trader Jones and they were about 6$- not a pound, but a good size snack bag. I am sure it will last me for the while..
Good luck!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
What vitamins are MUST to addition to raw diet? What brands you would suggest? I know I am consuming a lot of vitamins from veggies and fruits, but I am sure vitamins like D, Calcium should be taken in addition...Or no? Thanks !
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
I just started raw ( 80-90%) and I was very hungry first week. I use to eat 3 avocados a day, but I need to lose some weight , so I had to stop..But after 10 days, something changed- I do not need that much food anymore. I am losing weight slowly , but at least it drops! Also, kelp noodles helped a lot ..They are so low in calories and yummy if you add good sauce ( lemon, olive oil, spicies, etc)
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
9. wine
I am about 90% raw, but still have a couple of glasses of red wine on the weekends. Is wine raw? To consider myself 100% raw I should stop consuming wine? Is anyone else likes wine and thinks it is good for you in moderate even being raw? Thanks!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
Thanks everyone for input-I might eat too much avocado..Even I love it, but I guess I have to say short good bye to it! Hope it will work! And extra cardio work out would not harm too! Tahnks again!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
egliux
Hi,
I just started being raw last week- and Love It! I do treat myself with sahimi on weekends. My concern is why I am not losing any weight yet. Looks like not even an ounce droped in week. I have to lose about 30 pounds to be at my healthy weight ( I am 5'5, weight 165). I do eat avocado every day with my cabbage salad, I do not go crazy with nuts, and I eat lots of fruit in the morning..I
Forum: Living and Raw Foods Discussion (Vegan)
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