Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!


Pages: 12Next
Current Page: 1 of 2
Results 1 - 30 of 45
17 years ago
lilpaws
dear friends, i studied and read a lot before going raw may of this year. after i was certain i wanted to go raw, i bought a nice blender and was making green smoothies every day, trying new recipes, exercising and my health was excellent. i recently moved to israel in september. for the first month, i continued to be raw but for the past couple weeks i've been eating cooked food (and bin
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
the greens in my DH were organic, surprisingly! i live in Santa cruz though so people are generally a bit more cautious.. (on that same note, a "restaurant" just opened on campus that is mostly local grown organic foods) take raw snacks for between meals/classes: almonds, fruit from the DH (remember to wash! / might get boring sometimes.. they usually only have like oranges, apples
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
experiment with recipes!! lately i've been experimenting with raw recipes and they are turning out DELICIOUS!! i make something new every night and i can't believe how simple yet utterly delicious and HEALTHY the food is. it's encourages me and keeps me going to know that you to sacrifice as much as you think- flavor, fullness etc. it's also really really fun!! if there is something cooked
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i just tried this tonight.. so rich and VERY sweet. i didn't even use all the dates and added little agave. regardless, it was very delicous. a great dessert to take to parties!
Forum: Recipes and Food Preparation
17 years ago
lilpaws
ian, (hello by the way!) can/do you eat eggplant raw and WITHOUT dehydrating? i know you can put salt on eggplant to extract the water but i never though about eating it raw..
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
another thing i've tried... i tell myself to curb snacking at night before i go to bed and to curb those midnight cravings for something sweet/fatty, i tell myself (just for now as i'm still transitioning to raw) to eat whatever i want up until 730pm or so. after that, i brush my teeth and if i get "hungry", drink water. a good snack that i love is cut up slices of banana and alm
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i've been vegetarian for about 7 years, vegan for 1 and raw since may.. i had acne the past few years and took pills but stopped before i went raw. i still don't take any pills and my face was clear but when i started eating raw my face flared up! /: i'm hoping this is all detox i just wish i knew how long it lasted. i'll try coconut oil! thanks!!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
has anyone taken coconut oil to "combat" acne? i'm interested..
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i was thinking about getting them from nfl but can you get them in health food stores?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
if you're craving fats/calories, try eating more avocado (MMMM), nuts, hemp seeds .. i've had some cravings and major temptations (my mom held a going away party for me the other night and there were cookies, cakes etc which i love) but i always feel heavy/bloated after i eat these things, unlike the happy,light,healthy feelings i get after eating raw/living foods there are a lot of raw foods
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
part of your decision might be based on how much stuff you plan on dehydrating at once and for how many people. if there is mainly one with a good possibility of another eating the dehydrated foods, maybe a 5-tray is a good starting point? you can still make breads in a 4-tray as you don't need to use all trays at once. for instance, you could just put in 1 or 2 trays if the food you're de
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
if i weren't vegan i'd want to eat that honey and almond masque. i'll try agave and almonds ;D
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
lunasky..check up goitrogenic vegetables online..you will find many lists! vegangoddess.. did a quick search on cooking goits, you can prob find more in depth info if you spend some more time than i! "The effect of cooking on goitrogens Although research studies are limited in this area, cooking does appear to help inactivate the goitrogenic compounds found in food. Both isoflavone
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
did you get your period regularly before going raw? i was never regular and since going raw i haven't either..
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i went to my doc today and she said that i don't have a problem with my thyroid YET but my blood results show that it could be possible if i don't increase my intake of iodine. a good source of iodine is seaweeds/kelps etc
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i've never felt the tingling while i try to fall asleep so i can't help you with that but for the jolting business...happens to me occasionally. sometimes when i first start falling asleep and entering my dreamstate, i'll wake up with a jolt. the image of getting your balls kicked might've set something off in your brain/body which caused you to wake up with the jolt, similar to when you need t
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
if you have an infection or candida wouldn't it be uhm...painful or bothersome to masturbate? it seems as if too much contact with the area might increase irritation.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
try using the pantry feature on nutritiondata.com to monitor your carbs\fat\protein levels.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i also like the mixture...i like including all the pulp and some cayenne; it's great!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i tried smooth move a few times and never had a bm after... is that normal??
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i'm referring to himalayan crystal salt i've never tried it but people seem to like it..hmm...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
i think it's fine. i know people do the swf a couple times a month also, though it might be recommended to do the senna tea the night before to aid in the process.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
it's actually 2 tsp per quart (about the same as a liter). i don't know why i typed 1/2..maybe my unconscious wish for it to be less! anyway, while on the cleanse i added 1 tsp per 16 oz and even that was harsh. my question still stands with an edited number.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
elirand2 i hope you return to this post because i am moving to israel (haifa to be exact) for 18 months and need help finding health food stores etc!! i will PM you also..
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
a question about sea salt v himalayan crystals... will using a crystal taste as bad as 1/2 tsp of sea salt?? it was really hard for me to drink a glass of water with 1/2 teaspoon of sea salt like in the master cleanse!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
5 pounds for 5 bucks sounds pretty reasonable.....wow!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
ally, thanks for pointing out the pantry feature on ND. i love it!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
luna, are you doing the master cleanse?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
rawkin' out in santa cruz!! currently in the library though (anyone else in the area??)
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
lilpaws
good question...i'm going to have to keep looking back at this thread as i'll be in italy for 3 weeks this summer! you can probably do a search for health food stores in those cities and buy fresh greens and fruits at the supermarket...although i have no idea how available organic produce will be.. as a backup, i'd take some nuts, seeds, lara bars or something similar with you... i also lik
Forum: Living and Raw Foods Discussion (Vegan)
Pages: 12Next
Current Page: 1 of 2



Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables