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16 years ago
bindiguurl
I have had a coeated tongue since high school. I am 23 now so that's about 10 years! I read that a coated tongue is a sign the colon or intestines may not be working as well as they could. I keep reading the same thing over and over again but there is no advice. I was wondering whether people had experienced improvement with their coated tongue after going raw?
i have been 50% raw for a few mon
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
if you can get your water intake from eating fruit i think that's fine - there is plenty of water in fruit and yes cooking food gets rid of the water in it. Some raw foodists say that we shouldn't have to drink three litres of water a day and the reason health experts suggest we do is because our food is so dehydrated. i have also read articles in this website where one raw foodists eats watermel
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
can i just say sarah that you look really good and thanks for being so honest on your website. i found it inspiring and loved the before and after photos. your eyes in the before photos seemed uncertain but now you just look so much more grounded! well done! i might even get the book too. hehe.
- Tara.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
i think jodi is right. You're all very right and i appreciate all your comments and suggestions! - but jodi hit a nail on the head with me, being that i want everyone to be comfortable.
most of the people i know are supportive of my diet. however, for some reason i feel anxious i am going to come into contact with rude people. i hate talking about my beliefs and the knowledge or wisdom i have
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
Okay, we've all been there (i assume) - a friend or family member invites a whole lot of people out for dinner and YOU'RE invited. Everyone orders heavy, cooked foods which include a variety of animal products, dairy and grains.
What do you order?
And when people make a fuss over what you're eating, what do you say?
SSOOOO many times I have almost totally fallen out of the raw food lif
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
do you think maybe the cravings are emotional? i found during winter i wanted warm winter soups and thicker food but i think it was because i remember those foods to be comforting during winter. what do you think?
also, how long have you been raw? you might be craving those things from detoxing your body.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
if you go on youtube.com and look up david wolfe smoothies there are a couple of short videos where you see him make smoothies. he used goji berries, cocoa, spirulina and macca and other things in his smoothies. he only used about a table spoon of macca i think. his smoothies look and sound delicious!!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
david wolfe said that when are bodies are so used to cooked and processed foods, juices and smoothies are often beneficial because they re-train our bodies to absorb raw food. So i think that sometimes our bodies may be used to cooked and processed and people often mistaken this as evolution. Our bodies have memories and get into habits but it is possible to retrain ourselves. Just like detox may
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
when i was raw last year i remember feeling very energetic after about a month. i have started being raw again and i have felt physically tired and wanting to sleep more. i'm not worried about it because i don't feel ill, it just feels like my body is detoxing. i expect to feel really good in the next few weeks.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
hhmm... not sure. i also can't figure it out. maybe it's a talent that comes with being raw for so long.. lol.
Forum: Meeting Place 16 years ago
bindiguurl
I also experienced weight gain in the first couple of weeks. I think I was eating more because I didn't feel not eating as much pasta, rice or bread. I also wasn't more than 60% raw. I was getting a lot more water in my diet from all the watermelon I was eating too. I felt bloated over the first couple of weeks but now my digestion is good. I think, for me, the weight gain may have been for a few
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
Hi everyone,
This is the second time I have tried the raw food diet. I have been about 50-70% raw for about the month now and lately have felt depressed. Even though on the inside I know I am not depressed, I feel lethargic and unmotivated, really calm, patient and at peace one day and feel very negative the next. Today I blew up over nothing and couldn't believe how erratic, angry and irratio
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
bindiguurl
ryan and khale,
i've always wanted a chef who appreciates raw cuisine this question:
do you find creating raw meals for yourself creatively fulfilling?
i've heard of come chefs say they find raw cuisine to be a great creative outlet. I have also heard other chefs appreciate cooking food more than preparing raw food. what do you think?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bindiguurl
hi everyone.
i have heard some raw foodists say they don't have panick attacks anymore since going raw. has anyone else found this? and if so, how long did it take before you panick attacks were gone for good?
also, what does it mean when you have a white coated tongue? i've heard it isn't good for you.
cheers,
bindiguurl
Forum: Living and Raw Foods Discussion (Vegan)
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