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Results 1 - 22 of 22
17 years ago
Dr Mom
Bryan is right. Morning sickness is actually a liver crisis. It's not that it is something that you are putting into your body presently. It is what has been stored in your body toxin wise that the body is trying to rid itself of so that it can support a healthy baby. Ginger and peppermint teas will help calm your stomach, but then I would also choose a good liver supporting herb. Milk Thistle is
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
I have found that several of my clients can transition into living foods and control their blood sugar at the same time using plant based food enzymes. By taking two with every meal, they are able to take the digestion burden off of the pancreas and free it up to just concentrate on regulating blood sugar.The ones that I have found to work are at www.alleganynutrition.com . This is not a MLM, bu
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
I've had about 5 bananas today and two oranges. I will be having a huge green leafy salad with tons of stuff in it for dinner. I think I'll throw some nuts and seeds in as well.
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
I'm not sure if they are in your area or not, but the company is called Global Organic and they are online. I don't know their website off of the top of my head. This co-op does make a small profit. It makes enough to pay for the coordinators produce plus a little extra. We get wholesale prices and then just add very little to it, so if a person were not interested in making any money at all, it
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
I run a co-op here and this is what I got today for $126. It's all organic
2 bunches beets with tops
1 celery
4 pounds of cucumbers
2 bunches green kale
2 green leaf lettuce
1 10 oz pkg white mushroom
4 pts sweet mini peppers
1 pound sugar snap peas
2 pounds zucchini squash
3# fugi apples
1 pt grape tomato
1 pt strawberries
12 pounds valencia oranges
5 kiwi
5 pounds bananas
2
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
so far, I have had about 6 bananas today and an orange. I have yams in the oven because they came with our produce order and I'm totally craving one of those!
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
I eat about 5 per week, but since going to fruits only until dinner with no fats, I am feeling so good that I'm going to cut back on my consumption. They are great spread on almond flax crackers.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
2/14
I had two apples for breakfast
2 oranges for lunch
huge spinach salad with tons of veggies and apple cider vinegar (no oil) .
I'll also munch on some blueberries tonight.
I picked up several pounds of bananas for tomorrow. My produce delivery will be here tomorrow morning, so that should hold me over.
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
9. Re: Avocados
I usually mash them up with garlic and tomatos.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
10. Avocados
For those of you doing high fruit/low or no fat, how do avo's fit into your diet? Do you avoid them completely? I eat about 5 a week and I'm trying to add more fruits and eat them away from fat like Bryan suggested....Save my avo's for the evening?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
Today I had,
1 1/2 apples
1 fruit leather
large salad
about 4 sweet mini peppers with a cheerezo veggie nut stuffer.
Going to bed in about an hour before the chocolate wins.
I'll order more bananas from the co-op for Thursday delivery. Until then, it's blueberries and apples.
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
Sure. Here is a copy and pasted description. Adrenal support isOther names: Wu wei zi, Chinese mock-braberry, lemonwood
Description: Schizandra belongs to the family if the Magnoliaceae family. Schizandra is a creeping woody vine that is native to China and Japan. The schizandra fruit has a sweet, salty, bitter, hot and sour taste. This explains the Chinese name wu wei zi meaning five tast
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
I wanted to come back and note that I decided to have apples for breakfast. I cut two of them up but was only able to eat one. I guess I will take the other with me for a snack . Is it normal to only be able to eat one for breakfast? Also, the only supplement that I am taking at this time is a good B complex with some schizandria fruit for adrenal support since I tend to run on adrenaline all day
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
Thanks Bryan,
I will start with a smoothie this morning. I usually eat two containers of blueberries every day, but I was out yesterday. 4 navels or 3 bananas seems like more than my stomach would handle. Maybe I will be surprised. My granola bars have apples and dates in them but are mostly nuts.
Yes, my salad dressings have olive oil in them.
Do you do fruit again for dinner?
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
Candida overgrowth starts with too much undigested food in the colon. The healthy amount of yeast in the colon proliferates to make more so that they can do their job of digesting undigested food. If the population gets too large, the candida will bore through the colon wall and escape out into the blood stream causing fingernail and toe fungus, UTI's , thunderclap headaches and a host of other i
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
16. Re: Introduction
lol, I should have been more clear. We had 37 people at last months potluck!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
2/11
For breakfast, I had raw granola bars. My boss kept coming into my office and eating them too.
I had about two almond flax crackers for a snack .
Lunch was a large salad with bean sprouts and tons of different veggies with red pepper vinagrette dressing from Serene Allison's book.
I had homemade veggie soup (cooked) for dinner.
It seems like I blow it the minute I walk in the d
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
18. Re: Introduction
Thanks for the warm welcome!I am enjoying reading here.
I am in New Port Richey and I just hosted our first raw potluck at my wellness center. We had 37 last month. The next one is on the 21st. I am learning and growing through these experiences.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
Metals store in the body in the brain, kidneys, liver etc. Sometimes, on raw food, the body will chelate itself, but if not, you may want to look into hydrated bentonite clay or some other type of chelation. Beware that the BTA/QFA machine can be used just to sell supplements. Feel free to email me your test results and I will give you my opinion.
I don't diagnose disease or future health prob
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
I have crackers and banana chips in the dehydrator. I am about 60% now, but I struggle with chocolate and hot soups. So, I am going to work on making some raw cacao treats to help with that. I'll start posting my diary tomorrow.
Forum: Raw Diary - Your Personal Experience 17 years ago
Dr Mom
I use the BTA- now called the QFA. I find that it is helpful to see where my clients are. I do not tell my raw clients to take supplements to improve their numbers because I have seen that the bodies of 100% raw vegans actually slowly repair themselves.I do sometimes add digestive enzymes to help lower oxidative stress.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
Dr Mom
22. Introduction
Hi. My name is Tina and I am a Naturopathic Physician in Florida. I am about 60-70% raw. I struggle with chocolate and hot foods especially when it is cold out. I look forward to finding some support here and reaching my goal of 100% raw. I am also a major emotional eater.
Forum: Living and Raw Foods Discussion (Vegan)
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