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Results 1 - 12 of 12
16 years ago
Runninggal1974
I think I am eating too "raw gourmet"...lots of olive oil/basil type dressings, avos, nuts, and seeds. I liked what Fresh wrote - think of this as a fresh diet, versus a raw diet. I might just not get the dehydrator afterall that I have been saving up for. I think it would lead me to eating the heavier raw options versus just the fresh ones. What do you all think about that? Ru
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
Runninggal1974
I would love a yummy kale salad recipe. At the Living Light Institute I ate the yummiest shredded Kale salad but can't seem to find a recipe. Thanks! Runninggal
Forum: Recipes and Food Preparation
16 years ago
Runninggal1974
I totally think that being sick and tired all the time keeps us from being able to love others like Christ did or serve Jesus like we should. He tells us to take care of our temple and it's because sick and weak people cannot serve our world effectively - I was so sick last year that I was almost useless in the world - and now that I am taking better care of my "temple" I can serve my
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
Runninggal1974
Hi I went raw about 7 weeks ago and very rarely eat anything but raw...although I am realizing after reading Dr Graham's 80/10/10 that I am too high in fat...but I did this to overcome a recent Epstein Barr Virus diagnosis as well as a chronic "stuffy" feeling in one side of my nose or the other. I am trying to eat a large kale, spinach, or other mixed greens salad each evening an
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Runninggal1974
Also, from my research, it is raw - dehydrated Chinese herbal plants - it's not a supplement - it's considered FOOD... Anyone know about that aspect? J
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Runninggal1974
Hi I just ordered a month's supply of Sunrider foods and have not even gotten them yet, but I was wondering if anyone else out there has had experience with them? Apparently lots of raw fooders eat it as it "nourishes the body at a deeply cellular level" yaddy,yaddy yah...I don't know much about it but my friend really has me convinced. I am not a distributor or anything - just bou
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Runninggal1974
We tend to be in the "light weight" packing crowd aiming for light backpacks, making our own gear, and treading lightly. So, packing all that heavy fruit, while it's fresh, might not work out well. I am trying to make some energy bars with dates, nuts, and cacao nibs (have not figured out a way to make anything more then a granola consistency, and I want a nice firm bar consistency, s
Forum: Recipes and Food Preparation
17 years ago
Runninggal1974
Thank you all for your ideas. I have been a strong athlete for years and am quite thin, therefore, I get nervous about losing weight on a raw diet. You have inspired me to try it though. This whole website is such an inspiration. Thank you and blessings to you all as you work towards better health. Julie
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Runninggal1974
Hi! We do a lot of backpacking for extended week long trips and wondered how the veterans of this wonderful community pack in enough raw foods without making your pack too heavy. I don't know how long I could survive on just dehydrated food!! Any good tricks and ideas out there? Cheerio! Julie
Forum: Recipes and Food Preparation
17 years ago
Runninggal1974
Thanks Ian, I have been working with those ingredients but it keeps coming out like a yummy, but crumbly pile. How many dates do you use (approx) per cup of nuts? Maybe that would help. So there is no need to dehydrate the mixture a little to help it stay in a bar shape so it's portable for backpacking? The fun thing with this is even the "mistakes" taste yummy!! Happy eat
Forum: Recipes and Food Preparation
17 years ago
Runninggal1974
Hi! I am just starting out into this whole world. Do most people eat some raw and some cooked foods or are most people in this raw foods world 100% eating raw foods? Also wondering how we get a balanced diet with this? Calcium, protein, etc. Is the protein mainly coming from nuts and seeds? Is that sufficient? Thanks for any help you can offer!!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
Runninggal1974
I love the Maya bars but thought they look easy to duplicate as they seem to be simply raw organic nuts, cacao nibs, and cocoa powder...does anyone have any recipes that use cacao nibs to make a handy, portable power bar? Thanks!
Forum: Recipes and Food Preparation
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