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16 years ago
greenpower
arugula and Prism, thanks so much for your replies. I am doing a lot of green juices , there is just no other option to get the greens in. Had colon cleanses, probiotics, lots of natural sodium with the vegetable juices, exercise, etc etc everything you can imagine. Slowly improving fiber intake on raw is tough. The thing is where to get calories on a low fiber diet, I have not managed that one y
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
Just wonder if any of you have solved an intolerance to fiber (bloating) by the 80-10-10 diet? Would like to hear your experiences! Is it possible that intolerance for fiber is caused by high fat diets? What do you think, can it be solved? Thanks!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
Sorry for posting in the wrong forum. I am moving it to the right place.
Forum: Recipes and Food Preparation
16 years ago
greenpower
I am looking for very simple and extremely low-fat or better even: no-fat recipes. Have any of you got Instant Raw Sensations of Frederic Patenaude? Do you find it helpful? Or is it just the smoothie type of thing? I can't get my husband and child to take any smoothies, let alone green smoothies! I am particularly interested in increasing their raw greens! I have a number of raw recipe books on
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
Oops, sorry, this one went to the wrong place. I am moving it to the correct forum.
Forum: Recipes and Food Preparation
16 years ago
greenpower
Just wonder if any of you have solved an intolerance to fiber (bloating) by the 80-10-10 diet? Would like to hear your experiences! Is it possible that intolerance for fiber is caused by high fat diets? What do you think, can it be solved? Thanks!
Forum: Recipes and Food Preparation
16 years ago
greenpower
I am looking for very simple and extremely low-fat or better even: no-fat recipes. Have any of you got Instant Raw Sensations of Frederic Patenaude? Do you find it helpful? Or is it just the smoothie type of thing? I can't get my husband and child to take any smoothies, let alone green smoothies! I am particularly interested in increasing their raw greens! I have a number of raw recipe books
Forum: Recipes and Food Preparation
16 years ago
greenpower
Storm has said that Walker had cooked rice on his menu, and recently someone on this forum said the same. I have been trying to find the source of this information but have not been able to find anything on the subject. May I ask those who know: where did you get this info? Can this really be true?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
We put them in an orange pocket (we buy our oranges in large pockets) on an old cloth on concrete. The pocket prevents them flying all over, no chance of hitting your fingers, and if you do it this way it goes really fast! The cloth is to remove the bits and pieces easily so you don't need to clean up the concrete. The pocket is discarded after each use. This works very well.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
What did you eat before your fast? Fasting is OK after a period of optimal nutrition, but not such a good idea without any preparation before. It can take a lot out of you if you come from a junk food diet. And then it may take a long time to recover. Personally I think I would advise to add fresh raw vegetable juices, packed with nutrients, as soon as you can afford. May be you can borrow a jui
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
Hi Gosia Thanks for sharing. Too bad. I sincerely hope that you will get on top of it. All the best! Greenpower
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
Hi rawgosia, Good to hear that you are still around!! Sorry about your back, hope you will find complete relief soon. I am a bit puzzled about it, did your back problem develop while being on raw foods, or do you think it can be the result of some backsliding? If you were on raw foods, then did you track your nutrients? Sorry for asking all this, you don't need to answer if you don't have time
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
greenpower
I just noticed that the last message of rawgosia is from 25 july 2007, that is some months ago. Does anyone know what happened to her? I am just anxious to know if her back got better after all? Green power
Forum: Living and Raw Foods Discussion (Vegan)
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