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Results 31 - 60 of 80
13 years ago
EddieOrso
I bought 18 lbs of organic cherries because i got an amazing deal.
So i went home and ate a large amount. The next 48 hrs i pretty much
cleaned out my entire colon. I was going to the washroom 8 times a day for 2 days.
My question is, was this in the end a good and healthy way to clean out my colon?
I had no other reactions, just passed a lot of stool. And i mean a lot. I actually
fel
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
33. Re: sore throat
thanks for all your replies, gargling is working!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
34. sore throat
I have had a sore throat for 7 days now. In the morning it's sore,
throughout the day its calms down, but at night it gets evil. And it's
hard to swallow without cringing.
I've been eating my raw foods and drinking water. I want to avoid doctors and
pills. I never take them, but i've also never had something like this for so long.
I have no other symptoms other than a phlegm in the
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
35. My New Album!
Hey gang,
Usually im posting about raw foods, but thought i might as well another part of my life. Rock and Roll!
Here is my pages below...hope you like.
Forum: Other Topics (not health related) 14 years ago
EddieOrso
I made another video for you "Plainlydressed"...now you can see how to eat them
video below:
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
I made a quick little video for you guys!
Check out how to eat Hachiya Persimmons here:
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
The Hachiya Persimmons ( like the ones i have in the picture above ) have to be eaten when they appear to be spoiled. You have to wait till they are very very soft to touch. So much that when i poke the skin with your finger it doesnt "give " back. The inside will be like jello.
The fuyu ones, you can eat hard like an apple.
Both can be eaten with the skin!
Do not eat Hachiya
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
They are actually still un ripe. I will have to wait a a few days. I usually massage ones that i want to eat the next day, it helps them ripen. Little trick.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
I get excited this time of year, I've been Organic Persimmon hunting
and scored big time! I'll have 1 a day for a few months now
I have a "figs" sign because in the late summer those bowls are filled with
hundreds of them! my fav.
But for now, persimmons will do just fine
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
thank you everyone for your comments> been helpful
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
Hello,
So i decided to find out my body fat at the gym today.
142 lbs
5 11'
27 years old male.
Found out i have 5.3 body fat. They told me that is super low.
I dont have any knowledge on this subject...thoughts?
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
I am about 90% raw. The other 10 % is the occasional quinoa or wild rice. But them topped with raw veggies.
Been this way for a year.
I was 100% raw for 4 months, but it didnt work totally for me. Im happy now where
i am at. Just would like to build some muscle
Is this a good post workout smoothy?
2 banana's
2 handfuls of kale
1 handful of parsley
3 celery sticks
in a s
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
EddieOrso
Hello,
I usually way about 150 when on a healthy cooked diet. Now that I am raw i've drop to about 138 lbs. I would like to gain some weight my working out. I go to the gym and do 10 min of running and 50 minutes of muscle training.
My question is, how do i work out and gain muscle weight properly. Instead of just burning calories away and getting skinnier.
This question make any sens
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
well, i sure did get into some trouble.
I ate about 10 fiddleheads...had noooooo clue you cant eat them raw.
Paying for it!
good way to detox anyone?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
thats great! awesome reply thanks!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
Thanks so much for the replies very very helpful.
So i should maybe eat 2 lbs of spinach and i'll be good to go...
any other good proteins i can eat? recommendations.
thanks again, you guys rule!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
thanks for the replies, how can i flip protein with the fats to make them more equal. which foods should i swap.
Here is what that chart was based on.
9 small banana's
3 soaked overnight prunes
6 soaked overnight apricots
1 soaked overnight date
5 mangos
2 big handfuls of grapes ( 340 grams )
3 tomatoes
4 almonds
3 walnuts
3 macadamia nuts
3 cashews
4 oranges
1 huge
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
===========================================
Nutrition Summary for April 4, 2009
Report generated by CRON-o-Meter v0.9.5
===========================================
General (71%)
===========================================
Energy | 2608.2 kcal 88%
Protein | 44.7 g 20%
Carbs | 612.2 g 183%
Fiber | 96.0 g
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
51. cankers in mouth
hey friends,
i was out with a friend of mine, ( she is on the SAD diet )...i was telling
her how much fruit i ate and he was surprised to hear that i dont get mouth
cankers in my mouth,
She said when she eats a lot of fruit, she gets them....does that make sense?
i eat pounds and pounds a day of various fruits and rarely ever have cankers.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
yesterday was my first day trying to aim for the 80/10/10.
I will tell you that i didnt feel a down point to sit down and relax
until later in the evening. Usually i get tired and want a nap.
i had
7 banana's, 4 mangos, 4 oranges, 2 cups pineapple, 4 plums, 2 apples,
Half an avocado, 4 huge leaves of mustard greens, 1 whole bunch of spinach,
5 celery sticks, half a cucumber, couple
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
ILoveJen....what is your diet like now on a typical day?
just curious.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
thanks so much! i had a feeling banana's were key. I have been eating about
5-6 a day, and feeling totally great. I kinda like keeping things simple...
6 bananas, 4 mangos, 5 oranges, 4 apples...bunch spinach, bunch red lettuce.
instead of combining 100 different foods to make up for the calories.
hmmmm, love learning this stuff...been quite the journey to finding balance.
Lots of
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
For me i need about 3000 calories to not lose weight, i work out
for an hour every morn, and a high energy guy.
I tried 80 10 10, just today...oh my gosh do you have to eat a lot of food.
It's crazy~ dont know how to make this possible without being glued to your home and fridge.
any thoughts?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
that was a well written article, way to go!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
hello,
it's been a long few weeks of terrible gas, i mean terrible fowl.
So, looks like i am going to try mono eating to some degree.
Would:
6 banana's
4 apples
2 pears
3 avocados
Be a good start on a typical day? enough nutrition and calories? Im already
trying to avoid losing any more weight...very skinny.
thanks for helping
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
thanks for the reply, today ( by 4:00pm ) i had
3 banana's
handful of kale
handful parsley, and cilantro
1 leaf swiss chard
1 tbs grounded flax seed
1 tbs hemp protien
1 tbs sesame seed
1 apple
1 pear
handful of each of these ( strawberries, raspberries, blueberries, blackberries )
1 orange
1 kiwi
1 cup sprouted chickpeas
1 cup sprouted mung beans
1 cup sprouted alf
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
I have been struggling to get enough calories without a lot fats...
seems like sprouting chickpeas, mung beans, lentils...may do it!
any thoughts,
would it be good in incorporate a cup of each everyday?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
EddieOrso
60. smoothy question
i like to have a giant smoothy after working out, and would like to
know if this could be affecting me getting gas?
Kale ( handful )
Rainbow Chard ( handful )
Parsley ( handful )
1 avocado
1 or 2 banana's
teaspoon hemp protein
sometimes some pumpkin seeds
Forum: Living and Raw Foods Discussion (Vegan) |
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