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Results 61 - 62 of 62
13 years ago
Delta223
Hi all,
I've read that broccoli sprouts have very high micro-nutrient densities compared mature broccoli. Does anyone know if the same is true for all of the phyto-nutrients of the mature plant? (If so they could be considered a super-food!)
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
Delta223
Hi all,
I recently started eating more raw foods. I started with green smoothies. After some initial trials, I was able to produce a healthy and filling fruit vegetable blend The key for me was a 70/30 ratio of fruit to vegetable. Non-fat plain yogurt also helped immensely.
I want to go all the way and create blended salad. I'm not a vegetable fan and also not much of a cook though, so it w
Forum: Recipes and Food Preparation |
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