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12 years ago
Duke
Duke Wrote: ------------------------------------------------------- > It's a water soluble antioxidant which is very > powerful and can repair cellular damage as some > have stated before. > > Neither drinking grape juice / wine nor eating the > grapes will bring you the benefits that are > forwarded by the resveratrol supplement because > the latter is concentr
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Duke
I just have my share from leafy greens; dark leafy greens. Iron is one mineral you dont want to overdose on.The more is less.
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Duke
phantom Wrote: ------------------------------------------------------- > ...and after four years of being RAW VEGAN... I'm > not lacking a single thing! Not even B12! No > deficiencies! > > Just thought I would share, because there are lots > of haters out there and/or people trying to help > themselves with raw but experiencing a constant > onslaught of doubt f
Forum: Living and Raw Foods Discussion (Vegan)
12 years ago
Duke
It's a water soluble antioxidant which is very powerful and can repair cellular damage as some have stated before. Neither drinking grape juice / wine nor eating the grapes will bring you the benefits that are forwarded by the resveratrol supplement because the latter is concentrated; a pill has the equivalent of 39 x 8oz of red wine glasses.
Forum: Living and Raw Foods Discussion (Vegan)
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