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Current Page: 4 of 11
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17 years ago
shep252
confuzed Wrote: ------------------------------------------------------- > what makes me question the health of the > fruitarian diet is when someone comes on and posts > and says they've been eating fruitarian for a year > and now their hair is turning grey. > > does detox always go away and would grey hair be > part of detox? Where did you hear this?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
It helped me out when I read that on your raw fitness boot camp site. I realized what I was going through with terrible detoxing with the aid of drinking lemon juice in the mornings then eating melon later in the morning. I detoxed pretty fast, but I feel like I am done with the major detoxing and am finding that my health is peaking. I did lose a lot of weight, but I am gaining raw weight now,
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
My iron levels used to be low, too, but since my periods have gotten lighter on raw, I haven't had troubles with my iron. Plus the citrus and the dark leafy greens have helped enormously. No more horrible symptoms of having low ferrin counts. So, I agree with you all about the dark leafy greens like Kale! Kale is awesome! About one leaf does it for me, plus maybe some romaine.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
Just don't eat too many nuts. (If you are high fruit.)
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
Since going raw, I've noticed my hair grows really fast, too! It's already past my butt! I noticed I don't have to wash it as much either. I suppose hair loss could be due to detox. I went through some horrible, major detox since going mainly raw for close to 4 months now. The major detox started speeding up when I went 100% over 1 month ago, and I still didn't loose any hair and I feel lik
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I had dark leafy greens such as Kale, some sprouts and a few raisins. It was good.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
LOL That's craziness. But that transcription reminds me of something I transcribed recently of a rheumatology report. (Not about fluoride, though! lol) I don't think I will be consuming toothpaste anytime soon. Anyway, I don't think the dulse has that much fluoride in it. Maybe I should just watch for the symptoms. Thanks for posting that report. Too funny.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
Fresh figs sound good, but we don't have any here. I stopped eating dried figs a while back. They just didn't taste good.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
Thanks! Yes, that is me. I have really thick hair and haven't cut it in five years. lol I have been 100% raw for a while now, probably over a month now. Mainly fruits. I drink lemon juice right away in the morning. Then I eat melon 1 1/2 hours later. Then anythng from there, mainly monos. Like 3 oranges at noon. A pear at 4:00. Whatever I'm in the mood for. Then a salad with one leaf of Kale
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
17 years ago
shep252
rawnora Wrote: ------------------------------------------------------- > jono, > I buy my figs at Whole Foods or a local (Seattle) > co-op called PCC. In both places, figs are sold > in bulk so you can sort through and buy only the > best. I don't buy them when I have to buy them > pre-packaged. Either way, they are not cheap. In > peak season I've paid as little
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I can't make anyone see the bad in sweets, but I can tell you I see the bad in sweets. I can just feel it getting stuck in my esophagus once again (no joke it would) and then I go eat a nice honeydew. Feels good going down the ol' pipe.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I'd rather have a nice bowl of cantelope to satisfy my thirst. Llo
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I don't drink hemp protein shakes and look at my hair.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
la_veronique Wrote: ------------------------------------------------------- > i thought bryan was a zen monk from Katmandu LOL!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
la_veronique Wrote: ------------------------------------------------------- > what's a banana? > > "hear no evil, see no evil, talk no evil" > > heh hehhhhhhhhh!!!!! > > seedless....baaaaaaaaadddd > > seeded.....goooooooooodd > > simpahhhhhhh!! LOL. You are funny!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I love honeydew lately, but it is getting cold out. So I think I will have to eat some raisins for breakfast pretty soon.
Forum: Raw Diary - Your Personal Experience
17 years ago
shep252
You can do it, and everyone on here is a great help!
Forum: Raw Diary - Your Personal Experience
17 years ago
shep252
tropical Wrote: ------------------------------------------------------- > I think all raw fooders are struggling with the > same things you are and are constantly backsliding > and binging and, Not ALL rawfooders are struggling or backsliding or binging. If you are talking about newbies, well then I agree. Anyway, yes, you don't have to restrict yourself to all fruit. You ca
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I like raisins, not too many, though. I like honeydew in the mornings, but it will soon be raisins since it is getting cold out. I think it would be great in a dorm, but like I said, in moderation. I don't know what else to tell you, but I hope this helps.
Forum: Raw Diary - Your Personal Experience
17 years ago
shep252
112. Flouride
Is flouride bad for you or not? I like to eat a little dulse everyday, and 1/3 cup has 15% flouride. What is your input?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I thought you were in your 30's, Bryan.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
djatchi, how are bananas hybrid? What do they do to them?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
I know that my blood pressure has gone way down to normal. And my heart isn't racing anymore.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
Yes,big time. I have changed alot. I notice I'm more calmer because my blood sugar is stable now. I went through some major changes spiritually and emotionally. Major spring cleaning. I am more at peace now and accept things and change better. I am still a human, though, and humans get angery, mad, jealous and all of those things. But I am learning to not judge people and accept people for who
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
OOO I'm looking forward to those tangerines, then! Maybe I'll bring some for Christmas!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
shep252
djatchi Wrote: ------------------------------------------------------- > Bryan is problably doing well not because of > bananas but in spite of them because he may be > doing other things right. > Why would someone eat 10 bananas when there are > many other nutritious fruit out there: avacado, > pears, coconut, papayas, and the list goes on. Maybe that's all that is a
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 4 of 11



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