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17 years ago

Basia Holy Healer

-gas? try eating simpler, close to mono meals -eat only what U'r body/system calls for - from the raw/living department, of course - U can supplement with the brewers yeast, for extra B's & nutrients, also Maca powder for energy, also greens/spirulina powder, for same reason - don't eat between meals or snack, if U want to help U'r digestion - sip on water between meals, to healp
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

92. Re: sleeping outside again & LOOOVE IT!!...& U??

hey thanks brome!! i'll check those out, as i often wonder about some constallations that i see above me up there... LOVE, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

93. Re: WATER CHESTNUTS RAW..R SOOO SWEET!!!..YUUUUM!!!

check out any oriental market, or a store with fancy/rare oriental cousine foods/herbs...we have one at the Granville Island Market in Vancouver BC, that's where i got my first one, thou seen them few times other places.... some big stores carry them too... good luck & i know U'll enjoy them when U'll get them LOVE, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

94. Re: cool! mouthwatering fruit posters, heh heh heh

well... when i click on the link for the posters..it tells me that THE PAGE CAN NOT BE DISPLAYED...!!!!... why?! what's up?! any thoughts? LOVE,Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

95. sleeping outside again & LOOOVE IT!!...& U??

yessss! since the middle of May the nights r FINAAAAAALY 'warm' enough up here, in BC so i'm out, on the balcony!!! WHAT A PLEEEEEEEASURE! WHAT SKIES!/STARS!/SHOOTING STARS!/SATELITES GOING LEFT & RIGHT! & I'M RIGHT IN THE MIDDLE OF IT! (the heavy rains sometimes chase me in though, not for long though) LOOOOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

96. WATER CHESTNUTS RAW..R SOOO SWEET!!!..YUUUUM!!!

yessss! i was soooo surprised! just had my first RAW water chestnut.. pealed it thinly...since it's not organic... IT IS SOOOOO NICELY JUICY & SWEET &&&...it is like a cross between the sugar cane & the brazil nut to me.... SUCH A NICE/COOL/YUMMY SURPRISE & A BLESSING! what do U think??? LOVE Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

97. Re: homesteading

Davidzanemason - how about the MOSQUITOES(!) in Florida? i guess they don't bother U??? i found some cool places to wwoof in Florida, but the thought of mosquitoes stops me from going there also in Hawaii, on the big island, on the east side, is same story... MOSQUITOES!!!, the beasts bothered me half of each day.. LOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

98. Re: meditating for comfort eating

two tips from a long time meditator 1. doing Yoga is a meditation in motion when U keep U'r awareness on U'r body, & what it's doing during each posture/stretch IT IS AMMMMMMMAZING HOW DIFFERENT U FEEL AFTER U'VE DONE A SESSION..EVEN A SHORT ONE 2. check out the "Course in Miracles" book it changed my life (at 47!) it took away the pain it reprogramed my head it did away
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

99. Re: thanks to the powers that be...IT'S WATERMELLON TIME

LOOOVE them too! just to remind U, that U can make a seed mylk out of melon seeds...i do that & it's sooooo yummy & light! with dates & ginger... BLESSINGS, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

100. Re: Poor w large family

great suggestions U guys! + dandylions from U'r backyard (or neighbour's) r yummy & sooooo good for U....& they grow like 'weeds'! my body loves them BLESSINGS & LOVE, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

101. Re: hey im new, well used to be here about 3 years ago

hey josephsgirl my son, who's been raw for ~ 4.5 years, told me lately, that he've heard one raw doctor say that for some people it is better to move slowly/instinctively into raw, that it can take few years even...soooooo..just listen to U'r body, & try to sastisfy U'r cravings from the healthy department....& U'll do better and better...only for some, it is a simple process, ...many
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

102. Re: raw kale

TanzaGirl - forgot to add to my above post - how about trying to use some digestive enzymes...they help some people... how r u doing with the kale now??? LOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

103. Re: raw kale

good suggestion U say Horsea but Mike this sounds like a LOOOOT of salt to me!... do U eat then this whole salad??? that would be a big intake of salt! i get stinky arpits if i ingest any salt during raw potlucks....????.... ....seems to me my body can't handle it well....???.... weeell...that's my experience....& i'm SOOOOO SPEEEEEECIAL...ha ha LOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

104. Re: not eating enough /:

lilpaws - love U'r name! just go by what U'r body tells U & don't worry about getting enough nutrients, if U won't it will let U know, eat only when hungry, don't eat between meals, sip water between meals, that's all, we're all soooooo different there's no one recipe / rule & not true what Onrsis says, at least not for bodies like mine, after nearly 3.5 years of being raw vegan my bo
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

105. Re: help! extreme low Iron sad smiley

another source of iron: sunchokes - 25% iron! LOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

106. Re: help! extreme low Iron sad smiley

another source of iron: sunchokes - 25% iron!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

107. Re: WATER CHESTNUTS! WOW!=90% iron! ...

welll...it wouldn't post the photo that this text came with.... Water Chestnut Serving Size (62g) Amounts Per Serving % Daily Value Calories 30 Calories from Fat 0 Total Fat 0g 0% Sodium 5mg 0% Cholesterol 0mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 12% Sugars 1g Protein 1g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 90% *Percent Daily Values are based on a 2,000
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

108. Re: I'm new

Wow! thank U for sharing...Welcome on the Raw Trip wagon! U r sooooo lucky/blessed, after all, as U have found this way of living now, when U'r this young, not yeeeears later, as i did, after maaaany years of wrong/not healthy eating habits, that wreck our health & make it so much more difficult/longer to come back to health, to detox & heal our system... just take it easy, try to incre
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

109. Re: I got hammered last night

weeeeeell, o.kay... i had 1/4 of a pot cookie at friends jamming party.... won't do it again ... since it only gave me not so pleasant/weird effects... first it kept me flat on my back in a chair, then.. the ....cramps started, ...taking over my vital internal organs...one at a time....randomly.... my head was not affected, & there was no high.... just a touch of giggling...nothing wo
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

Basia Holy Healer

110. Re: Hello all...I'm new here

great to hear from U! how about eating raw vegetables too? especially leafy greens...that r sooooo good for us & our health & healing & detoxification....?... also, try doing some yoga stretches, they are very good for our well being, i do some every night, before going to sleep....yoga is like an internal massage that U do for U'r self, & it helps th move all the toxi
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

111. Re: Disturbing website on how Juicing is Bad for you

gonnabe100%raw - a question for U... do U eat the pomegranate WITH the white part????...just wondered...as it is veeery.....not tasty....sooooo...if one was taking the instinctive approach to their eating, & listened to their body's ...voice...than..i don't think i'd eat the white part.... unlessss....?? tell me... LOOOOVE, Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

112. Re: Babies

i'd check out The Garden Diet website that belongs to Storm Talifero & his wife Jinji + 3/4 raw beautiful children....a lot of good info there LOOVE Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

113. Re: WATER CHESTNUTS! WOW!=90% iron! ...

wow! so no one tried the raw water chestnuts yet!?!?....or have U?wonder what they taste like... RAW ANGELS! WAKE UP! LET ME KNOW - PLEEEEASE... LOOOOOVE Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

114. Re: glorious 50 ...

weeeeeeeeell re.adding salt to water i've tried it &&&&& first morning my body liked it, same afternoon going by instinct it didn't like/want it anymore... still i tried it for the rest of the day the next day i've noticed body odor which i get ONLY when consuming salt in vegan dishes at occasional(v.seldom) potluck.. sooooo in my mind this DOES NOT AGREE WITH
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

115. Re: Durian Story

franklyraw - ooooohhhh U love U'r durian i can see....just as i do...buuuuuut also stay away because of the chemicals in it my body is soooo sensitive that after having a meal of it next day the area around my eyes will be puffy/sick looking & a while tongue on top of that! better than a PH paper test! sooooo yesssssss we have to wait & get to where they grow THANK U FOR
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

116. Re: glorious 50 ...

YESSSS, BEING OVER 50 & RAW ISSSS GLORIUS!!! i'm 56, 100%raw vegan for almost 3.5 years - a bit too slim too, buuut, if that's the price to pay for all the BLESSINGS that come from being raw then i'm happy - i feel very good/a lot better than before, when cooked.... - still going through detox, off & on, after sooo many years of cooked, + few surgeries, mercury fillings, different
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

117. Re: Disturbing website on how Juicing is Bad for you

weeeellll, i'm with Bryan & chickory on this one, & for me, in any case, it is not mental, but physical... i mean out of necessity, or doing it instinctively.... what i mean (& i mentioned this already in few other places on this board) is that green (mixed leafy vegies + fruits) juices & smoothies don't really work for my system...or at least they don't make my bowels as ha
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

118. Breville Juicer? any opinions on it? have U used it?

well, before i had time to add my post....it went off into outer space!!! sooooo here it is yes, i have noticed that it has 13000RPMS meaning very fast, so i guess, the juice will be oxidizing & loosing some nutrients....????..... i'm asking about it because it is a #1 seller in this Health Food Store where i could get some discount as a raw foodist..... what do U say?
Forum: Juicing, Juicers, Blending and Blenders

18 years ago

Basia Holy Healer

119. WATER CHESTNUTS! WOW!=90% iron! ...

Namaste All! just came by this info...it's amaaaaazing!!! www.cdc.gov/nccdphp/dnpa/5aday/month/tubers.htm check it out for U'r self & tell me what U think... also have U tried the raw water chestnuts?... i have to find them & try them asap! LOVE & BLESSINGS, Basia
Forum: Living and Raw Foods Discussion (Vegan)

18 years ago

Basia Holy Healer

120. Re: kombucha.... heeeelp meeeeeee

no expert but.. isn't kambucha tea suppose to be made with sugar....!!! ....that's what i was told by a local row friend...that no substitute will work.... i did love the taste of it though...but wouldn't have it for that reason... hope someone will correct me.. Namaste, Basia
Forum: Living and Raw Foods Discussion (Vegan)