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16 years ago
venusian
la veronique kriya yoga can be mysterious and if you go for initiation, one is not allowed to share much of what is taught there. For my practice, hatha yoga helps me focus with moving the breath into areas of my body with postures (what most people think of as yoga practice). The kriya yoga portion is where I move energy through my body and focus on things like circular breathing, yoni mudra
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
venusian
celery juice is good for helping with sugar cravings that can arise when you give up any alcohol habit
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
venusian
I was a huge coffee addict and am pretty ok with it unless I get stressed, then I stil crave a big mug so I can calm down : ) crazy! I know! the thing that finally got me to quit was that I was noticing that I'd drink my coffee, eat somewhat and then have massive hunger later as a result of the caffiene....the swings were becoming very obvious and without the coffee things were much more even an
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
venusian
I practiced ashtanga with david swenson's dvd for a while and it's great...especially if you want to burn! A very high energy yoga IMO. I generally blend kundalini and kriya yoga with a gentle hatha sequence myself...at least for now...seems like my practice is always shifting : )
Forum: Living and Raw Foods Discussion (Vegan)
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