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16 years ago
bronwynsun
Hey everybody, I was really hoping to attend the Raw Spirit festival in Sedona, Arizona this coming october, so I was thinking of how I could make it. I'm a student and live in Montreal, so it's far and expensive for me to come. I thought it may be possible if I could perform at the festival, they may want to sponsor me to go. I looked into this and it turns out that they will partially spons
Forum: Raw and Living Food Events
16 years ago
bronwynsun
so true Pakd4fun....but i know what you mean, suvine! i have those instincts all the time, I can't wait to have my own children.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i agree with the girls that you are a beautiful man! but that DEFINITELY does not sound like enough to eat. That food would probably be about half of what I eat, and I'm a small female (though very active)
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i think that's exactly it, veggielove. our hair doesn't actually want to be so clean! i now wash mine once a week maximum, and even then only with water or baking soda. the more you scrub your hair to dry out the oils, the more oils it will produce...if you let it do its natural thing it will become normal over time! my hair behaves much more nicely than before now that i don't wash it obno
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
you are SO AWESOME David! what a great post!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
hey adfinder, couple things i thought of: it's my opinion that possibly, you don't need as many calories as you believe. the quality of the food can cause you to require less or more calories. i am a small woman, so different from you, but i am an athlete and my caloric needs are supposedly 2300. i consume between 1600-2000 every day, at 80% raw foods, and i have gained more than 10 lbs
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
well said ferg...i am learning that as well, that no matter how well i eat, my stress and overthinking the whole food issue will be what makes me feel bad or sabotages my efforts! sometimes it's important to just eat what you feel like without beating yourself up about it. from an eating-disordered background, thats a lot easier to say than to do, but i am working on it.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i use either lemon juice or baking soda, and massage my head thoroughly....then i use a natural conditioner and sometimes coco oil. the more i wash my hair, the less pretty it is, to tell the truth. when the hair is washed too much, it goes into heavy oil-production mode, and for me it just gets gross. if i hydrate it a lot with natural oils, it calms down. hope it helps! rob you have su
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
My boyfriend is a new vegetarian, he went veggie just before i met him (a few months ago.) He loves my raw foods though, together we eat fruits and salads and veggies with dips...I'm really happen that he accepts my choices and is happy that way.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i feel like i'd like to try the low fat approach, but am definitely concerned about getting enough to eat. i'm also very unsure about low-fat protein sources. i would have no idea what to eat...my skin is really nice on my body but i still have issues with my face and it really bothers me. i feel like i eat so purely, i should look super beautiful! haha
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
hey libby, it's a very tricky subject that i am still trying to figure out, day after day. it would be helpful to know what foods you are eating and in what quantities? i personally perform best on just fruit: that way my body isn't wasting energy trying to figure out a complicated meal with heavy foods, etc. bananas are really great. I eat less throughout the day while i am training but it'
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
zuchini really is great i've found..it doesn't really have a strong taste apart from what you put on it, as opposed to potato or sweet potato. let us know how it works for you!
Forum: Recipes and Food Preparation
17 years ago
bronwynsun
peisi you are super cute! don't despair, you're a beautiful woman, and like Frncis said, your body is becoming as it was intended to be: natural beauty! keep it up, be patient! i added you on messenger
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
i think kwann is right, assimilation is a factor that isn't considered nearly as much as it should be...the nutritional data of any food can't apply to you if you're not absorbing anything anyways because you are so clogged up!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
bananas are great...i can have three and be good for a couple hour workout. before running i like orange juice though, or melon...i run about a half hour after eating, so maybe thats why it works for me.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
try zuchini, sliced really thin, with olive oil and sea salt...it's amazing! also try with salt and ACV!
Forum: Recipes and Food Preparation
17 years ago
bronwynsun
i want to meet you someday f1. so inspirational!
Forum: Meeting Place
17 years ago
bronwynsun
earthangel is so precious! you are beautiful hun!
Forum: Meeting Place
17 years ago
bronwynsun
rest is as important as training, but sometimes people take it too far our bodies are capable of much, much more than most people ever make their bodies do. if i stopped training for a while every time my body hurt, i would maybe still get to where i am now....but only after many more years. to become more flexible, muscles need to tear a little and then rebuild longer. to do this, i have t
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
awwww you are so lovely peisinoe! i was on the phone and my roomate was taking photos... how is everyone doing? kwan, that sounds crazy, ridiculously expensive! since i have discovered outdoor markets, i have become really cheap. i cannot shop in normal grocery stores anymore, I'm just appalled at the prices. Since getting my vitamix, I basically go to the outdoor markets (they know me
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
i am in with you girls! reading about everyone getting into regular excercise, etc...is so amazing! you are all so wonderful, feeding your bodies beautiful pure foods and making them work hard. i wish everyone the best... i am completely sincere in sending my joy to you! for me, excercise is not the issue...usually i am training full time in circus arts, though right now i am just trainin
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
noelle and the enchantress, i would suggest not waiting until you feel you're getting enough cals to start excercising...rather, go and work out, and then as a result, you will be hungry! i have not lost any weight on around 80% raw foods, even with intense cardio every other day along with full time athletic training. I think if you make your body work, it will demand more calories,
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
david mason, how many avos do you eat usually? what do you feel about fats?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
rawfrancois, you are so gorgeous! you look like angelina jolie, but cuter and more natural. all of you are so beautiful!
Forum: Meeting Place
17 years ago
bronwynsun
hey all! i'm living in montreal right now but will be moving to quebec city after the summer....it was my first winter in montreal and first on raw foods, i have to say that i prefer summer because there's so much more selection if you're into eating locally. does anyone know anything about the raw food scene in quebec city? are there others? happy to meet you all!
Forum: Meeting Place
17 years ago
bronwynsun
hey girls, do either of you have msn messenger? if you do, add me! justbronwyn@hotmail.com i'm an 18 and a raw food girl...i'd love to talk about this stuff with others who understand it!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
i'm pretty sure i'm just getting cuter every day no, but my skin is like satin when i'm having lots of fruit...really smooth. my face is clear, and it's easier to get toned up...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
so true rawrr! i get all of my bananas from a little grocery near my house. they have packages of the sad ones that are just dented or overipe (which to me is ripe!) so i get bunches of organic bananas for 79 cents! it is incredible!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
hey fuzzysox, it's actually not like gymnastics at all...like we do acrobatics of course, but also juggling, unicycle, trampoline, tightwire, trapeze and other aerials...things like that. and the focus is the artistic performance, not the technical prowess, if that makes sense...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
bronwynsun
hey all, do any of you have msn messenger? i am much more prone to stay in touch over that! mine is justbronwyn@hotmail.com feel free to add me! i am an 18 year old raw food girl training as a circus artist in Montreal, Canada.
Forum: Living and Raw Foods Discussion (Vegan)
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