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Results 61 - 87 of 87
17 years ago
bronwynsun
totally! i LOVE to run outside. so much nicer...and yes, i do less weights too.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
try a banana with raw tahini...or two...or three...
some may say it's too much fat but i crave this like crazy and eat it almost every day, and i feel incredible. i need a lot of cals/energy though, so it may differ for you specifically.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
i'm a raw teen! i saw that forum but it does seem so dead...otherwise i'd be all over it! i need raw food friends
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
64. green tea
does anyone drink green tea? i used to drink lots of it and i miss it.
i had some organic jasmine green tea and just now i opened the tea bags and blended the leaves with 3 dates and some water and ice. It's really delicious...does anyone know whether green tea has already been cooked in a process or not? i am curious.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
cypherX, why the baking soda? i didn't know ingesting it was good for anything...i'm curious!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
thats adorable! I want one of those tshirts, so cute!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
67. Re: Really Raw
For me, blending makes it easier to consume enough food. If I blended nothing that I ate, I would spend several hours of every day dedicated to eating, just because raw foods are so fibrous and require chewing. I would rather do other things but still want to eat 'real' raw food. So I blend fruits and vegetables, drink them much faster than I could chew them, and I'm ready to go.
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
69. Re: soking nuts
what you said makes sense, Pam...it must be that. thanks sachelle, i guess it's good...no less fat but no less protein either!
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
70. Re: soking nuts
ahem, *soaking** in the title, my bad...
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
71. soking nuts
I read that soaking/sprouting nuts lowers their fat content. Is this true? Does it change the protein content?
Has anyone else heard about this? just wondering...
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
I'd really like to make dehydrated crackers and things...but don't have a dehydrator. has anyone successfully used their oven as one? how do you do it?
thanks!
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
I have this book too and I thought some of the ideas were really interesting...the idea of the healthiest food being the one that your body can assimilate and then pass through the quickest made a lot of sense. The more efficiently a food can be digested, the easier it is on your body and the less waste it will leave behind.
This book also explained food combining in a way that I actually und
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
thank you! i definitely will!
if i can be of help to anyone in any way i'd really like that too.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
wow, i feel you starfruit! EVERYTHING you said is something i identify with fully.
i especially feel more natural and close to the earth, more of a woman, and more of an artist on raw foods.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
hello all,
my name is bronwyn or justbronwyn on the sunfood forum. I really like this forum and it seems to move pretty quickly! so just wanted to say i will be frequenting and posting rather than just reading.
i've been getting into raw foods slowly and am now arounf 80-90%. I'm a high level athlete so i am learning how to eat raw with the demands of my body. it has been an amazing journey
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
a quarter of any melon (golden honeydew is the best)
1 banana
cacao nibs (or organic cocoa powder for those not %100)
blend. it's absolutely incredible!
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
79. Re: green tea
i've wondered this too...can you still benefit from green tea leaves used in cool/lukewarm water? are the leaves in tea bags not raw?
would be grateful for anyone's knowledge!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
80. delicious salad!
I just made a salad and it was amazing, so I had to share!
A whole lot of organic spinach
Strawberries, cut in half
Apple, cut into small pieces
Raisins
Mix those on a plate, then drizzle flax oil, apple cider vinegar and a tiny bit of organic maple syrup over it. delectable! I know fruits and veggies shouldn't mix too much, but it is so good!
Forum: Recipes and Food Preparation 17 years ago
bronwynsun
Working towards raw in Vancouver, BC
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
Thank you, FruitarianOne, for your encouragement...I'm working on it. I was wondering, what do you eat before and after a workout?
Luna, thanks for your advice...I do feel pretty well, but also a little exhausted still. I've decided to take it a little slower until I can take a real break from training, so right now I'm still including a small bowl of brown rice every day. Almonds and dried
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
cookies! muffins and pastries! ahhhh i caved earlier today, although I hadn't eaten fully raw (I'm having a little brown rice still to try to prevent exhaustion) I had two vegan cookies someone brought to training. I need to not do this! I'll try almonds.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
yeah, i think i'm doing pretty well...still have cravings but am working on them. eating raw has also helped me to learn how much i need to eat, and it makes it easier to simply eat when i'm hungry and not eat when i'm not.
I was on the tramp...I went to a different gym where they had a foam pit, so I was doing back and front fulls too so fun!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
this is really good stuff, thank you all...i did my first workout after having raw food all day. i didn't feel energetic, but did 3 hours of tumbling and trampoline...I actually threw a couple double back tucks (flips) which I've never done, so that was exciting. Afterwards, I ran part of the way home!
It was strange because I didn't feel buzzing with energy, but my strength was able to sust
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
thank you so much...i will definitely check out his posts.
I have heard that if you eat enough sweet fruits, your cravings for refined sugar will eventually disappear? Does anyone know if there is truth in this?
And I have also heard the suggestion that drinking water with either lemon or apple cider vinegar first thing in the morning is good because it prolongs your night cleansing time.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
bronwynsun
Hey all,
My name is Grace and I'm from BC. I'm 17, vegan and I train intensively in circus arts. I've heard about raw food and have tried it out recently and felt pretty awesome...I have a few questions:
I'm 5'3 and about 123 lbs. Much of this is muscle mass, but I would like to lose a bit of weight so that I'll be better in my acrobatics. Raw food seems like an awesome way to go (I could
Forum: Living and Raw Foods Discussion (Vegan) |
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