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17 years ago
Ksee
Congrats on joing the us raw food junkies! LOL I am closing in a month myself. I will be honest, I am not one for fasting. But good for you! Wish you all the luck and keep us posted on your progress. Where abouts are you? I live in Western NY State.
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
Alrighty...breakfast was and will remain the same as in my other posts. I just got in from my 2 mile walk and cleaning my dog pens. It is 10:11am my time. I am eating a cantalope, mm'mmmm Lunch is going to be a small spinach or green leaf salad. I am going to be cutting wood all afternoon...It is clear and sunny here in Western NY State! Woohoo I am letting go of having sponge cake. T
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
My Raw Report: Lunch was a large spinach salad with sprouts, tomatoes, green pepper, onion, sweet onion, sweet potato(chopped), cukes and that might be it. Dinner just consisted of raw broccoli and fruit with a sliver of sponge cake and a smidge of cool whip...hehehehehe After lunch I felt bloated and wasn't able to shake it. I wasn't really hungry for a meal at dinner, so I did the shor
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
OK...hubby got coconut open. It was accomplished by using a saw-zaw! Needless to say...I do NOT like the "milk". I guess I will scrape the meat out of the 2 halves. Wish me luck!
Forum: Recipes and Food Preparation
17 years ago
Ksee
Just for kicks: gave coconut to hubby to open at his shop. He is going to put it in a vice and take a hack saw to it. Will let you know how it worked! Dang thing! Have a great day all!
Forum: Recipes and Food Preparation
17 years ago
Ksee
It is 7:35am and I had my usual breakfast: Steele Raw Oatmeal with Raw sugar and 1 cup of coffee...I know I know. I am enjoying a fruit smoothie b-4 showering and heading off for my morning walk. This helps my bs from crashing. I tried to make a green smoothie last night...let's just say...YUCK! I am NOT a "greenie" person. I also attempted to break into my coconut...to no avail.
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
Well, I had dinner and I had the following: broccoli crowns, tomato, chick pea patty, (Morning Star) and a piece of homemade bread with Raw Honey. I actually have found that my energy level is improved. I am not so knocked out tired at the end of my day. Tomorrow will start another day...Kewl :p
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
WHat greens are blended when ppl refer to drinking their greens? How much of each is put in? Are they talking about kale, swiss chard and so on? How does it taste? Thanks
Forum: Recipes and Food Preparation
17 years ago
Ksee
I think I will try to break into my coconut after dinner...I put the chainsaw up for the day...could always get it back out...hmmm,mmm NAW! LOL I will let know what I have and how I got into it! Later
Forum: Recipes and Food Preparation
17 years ago
Ksee
Thanks! I think the next time I go into the market I will get some fresh...maybe I will even attempt to grow them AGAIN! Thanks!
Forum: Recipes and Food Preparation
17 years ago
Ksee
Hello Mr.Haney! I too have purchased a coconut. Mine is still in the shell, and I have a feeling will is going tobe for awhile. Have you considered a chainsaw? LOL Just kidding!!!! If you have a flathead screwdriver and a hammer...try "chisling" the meat off that way...how about a grater? Just some ideas for you. I am sure someone will have an idea! Take care and good luck! Kee
Forum: Recipes and Food Preparation
17 years ago
Ksee
Hey all! I was wondering if anyone likes to eat Brussle Sprouts? If you do, how does one eat these raw???? I miss having them! Thanks for any tips/suggestions!
Forum: Recipes and Food Preparation
17 years ago
Ksee
Ok...I have decided to start this journal because it will help keep me honest. I would like to introduce myself to the community: I am a 40 yr. old female and I live in Western NY State. I am a certified Dog Instructor/Educator. I was diagnosed with type 2 diabetes about 2 yrs. ago now...I have struggled all my life with this and with severe hypoglycemia. I have had every test under the sun a
Forum: Raw Diary - Your Personal Experience
17 years ago
Ksee
44. Diary
I have visited the diary page and was wondering how ppl. felt about keeping one?
Forum: Recipes and Food Preparation
17 years ago
Ksee
Anyone familiar with the Barlean's Green drink powder? I have it and am having trouble getting it down...LOL I tried it in my smoothie and all I can say is YUCK! Any tips on how to get thie down my gulett??
Forum: Recipes and Food Preparation
17 years ago
Ksee
Is there any particular brand to look at? I did some research on the Excalibur series...they seem pretty good. Also, I have been to Wal-mart and K-mart looking for this item to no avail. I have looked on the internet as well. Any "store" suggestions? Thanks
Forum: Recipes and Food Preparation
17 years ago
Ksee
Just wondering if there is a community of raw fooders in Buffalo, NY??????
Forum: Raw and Living Food Events
17 years ago
Ksee
The person at the health food store in my area says all his dehydrated foods are done with low heat. Would these be alright to add to my diet? Is the only way to get "healthy" dehydrated foods is to do it myself? Are these machines expensive? Where would I even get one? 20 questions anyone??? LOL! Thanks in advance!
Forum: Recipes and Food Preparation
17 years ago
Ksee
Interesting advice! Thanks. I will start today to hold off on drinking water with meals!
Forum: Recipes and Food Preparation
17 years ago
Ksee
Try this site!
Forum: Meeting Place
17 years ago
Ksee
Just wondering what folks drink with their meals. I have water or tea. Any ideas out there are appreciated Thanks!
Forum: Recipes and Food Preparation
17 years ago
Ksee
I buy my Steele Raw Oatmeal at our Natural Health Food Store. It is sold in bulk. I forget the price...I imagine it varies depending on where you live. I am having it every morning. In fact, I have backed off the heating a bit and it luke warm and still very good!
Forum: Recipes and Food Preparation
17 years ago
Ksee
I am RAW for 3 weeks now and I have been enjoying myself. I really appreciate all te advice and networking that goes on with this community ) I was suffering from diabetes and hypogycemia. It is week 3 and I have NOT had a glucose crash during this time. In fact, I have a life. I am able to work part-time with my husband and still have energy! I am lov'in LIFE! Ksee (that is name of one
Forum: Juicing, Juicers, Blending and Blenders
17 years ago
Ksee
54. Re: Tea
Thanks for all the advice! I am planning on trying out some new recipes from my new cookbooks this weekend. I will post my results in this forum. Can't wait ymmmm!
Forum: Recipes and Food Preparation
17 years ago
Ksee
55. Tea
Is green and or flavored tea raw? Is there such a thing? How about coffee?
Forum: Recipes and Food Preparation
17 years ago
Ksee
I ordered 2 Raw cookbooks...1st one is titled: Raw Foods For Busy People Simple and Machine Free Recipes by Jordan Maerin and the 2nd book is:Raw Food Made Easy for 1-2 Peoople by Jennifer Cornbleet.
Forum: Recipes and Food Preparation
17 years ago
Ksee
What are Nettles? And what does a young Coconut look like? And how does one break into the coconut???? LOL!
Forum: Recipes and Food Preparation
17 years ago
Ksee
I was planning on going 100% RAW...however, I think 80-10-10 is more realistic. I do not want to drop fresh fish from my diet. I love Catfish and wild caught fish. I also enjoy bread that is baked in a bread machine. The majority of my diet is RAW...salads, veggies, fruits, dinner side dishes and so on. It is just these two items. Anyone else maintaining this 80-10-10? thanks! Ksee
Forum: Recipes and Food Preparation
17 years ago
Ksee
Thanks Therese!
Forum: Recipes and Food Preparation
17 years ago
Ksee
I have started eating Steele Raw Oatmeal. You have to soak however much you want in the morning. They swell, but not very much. I heat them and monitor the temp. with a thermomater...until it reaches 114. It is just warm NOT HOT AT ALL! It is very good )
Forum: Recipes and Food Preparation
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