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17 years ago
chilove
I am much happier in general and have a much more optimistic viewpoint on life. I suffered from depression and panic attacks before raw and both of those conditions completely resolved on raw. I do have moments of what I call "joy", really giddy happiness and connect-edness that feels almost overwhelming, but they are pretty few and far between. Mostly it is just being happier and calme
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
I"m definitely a fruit person! It makes the most sense to me. I feel the best on a high fruit low fat diet that includes plenty of greens. Too much fat makes me feel tired and sluggish, and gives me yeast problems. Take care, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
Hello all, I recently started a raw coaching service that will focus on helping people with the emotional, mental and social aspects of going and staying raw. I know from personal experience that those are the areas in which people usually face the greatest challenges. Please go to my website for more information as well as my raw transformation story. www.rawhealing.com Thanks! Audre
Forum: Classifieds for individuals
17 years ago
chilove
The main thing that I try to avoid is mixing fruits and fats. Fats are best with greens. I also always eat melon alone. Other than that I seem to be ok. Although I am gravitating more towards mono eating after couple years of being raw now, I find that I feel the best when I eat mono. Take care, Audrey www.rawhealing.com
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
Hi All! I'd like to invite anyone in or near to Seattle to sign up for the new Raw Seattle Meetup group. Our first meeting is this Friday, June 30th at 6;30 PM at Chaco Canyon. Go to www.meetup.com, then search for Seattle Raw Food to sign up and RSVP. Looking forward to meeting you there! In health, Audrey www.rawhealing.com
Forum: Raw and Living Food Events
17 years ago
chilove
Thanks so much everyone! Hi Sophie, Have faith. If you stay raw you are doing the best for your body and it will keep on getting better. You might want to check out www.dyingtogetwell.com. Take care, Audrey www.rawhealing.com
Forum: Success Stories
17 years ago
chilove
Remembering how sick and depressed I was on cooked is a huge motivator. :-)
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
Hi there, I was VERY ill and healed completely on a raw diet. Check out my story on the success story board. If you have been raw for awhile and aren't experiencing healing, you diet and lifestyle likely needs some fine tuning. Nora Lenz is an awesome raw nutritional consultant that could help you. I've done a few consultations with her over the last couple of years and she helped me a gre
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
Check it out! :-) Audrey
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
chilove
Hello, I just wanted to share my one year story with you guys. I am coming up on my one year anniversary of eating 100% high fruit/low fat raw without any slip ups! I was about 80% raw for a year prior to that. I am so proud of myself. I would never have imagined a few years ago that I could do something like this. I am so glad that I got as sick as I did so that I can have the opportun
Forum: Success Stories
17 years ago
chilove
Hi all, I am an experienced nanny that would love to work for a raw, nearly raw, or even just vegan family. I make a mean smoothie! :-) Please contact Audrey at 206 261 3007. Thanks! Audrey chilove88@hotmail.com
Forum: Classifieds for individuals
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