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16 years ago
julianraw
Better is slowly transitioning into it. I'm like you though I went overnight and still there! The key is to eat high mineral foods,and superfoods.
The cravings you have are the body's need more minerals , and also you may crave those foods that are detoxing from you Once you get minerlaized the cravings will vanish and turn towards the good stuff.
Read about detox and learn what to expect, le
Forum: Meeting Place 16 years ago
julianraw
you ronly next in line if you eat the same way he did.
All heart trouble or problems are directly related to calcifcation and a magnesium deficiency.
Cacao or raw chocolate is the highest source of magnesium know to man, get off your depressed band wagon gets some cacao in , get the greens in, you fail to cravings because you need minerals, get the minerals in and the cravings will vanish!
Forum: Meeting Place 16 years ago
julianraw
5. Re: raw teen
Drinking smoothies, having a salads, and eating rawfood meal bars could help you too. overall edjucate yourself. ideas from other can help very much but go read, and research, and test things out, experiment, you alone a very powerful person and can do amazing things if you want to, just do it.
Your decisions will not faulter raw will help you make right decisions by having a clear mind, you
Forum: Meeting Place 16 years ago
julianraw
Kale is good but bee pollen has more protein as hemp does to then kale.
Bananas are a food that will put a person into a hypglycemia, they are picked green so you must find organic, and different type of banana that fully ripen if you are going to use banana in your smoothies, as I use berries myself, more minerals.
Kale is a good choice though, I like endive too.
Forum: Meeting Place 16 years ago
julianraw
calories!? Fats?
Your almost on 100%raw, just eat 100% raw and you'll lose the weight quick, your body will give you or take from you the weight that is ideal.
You dont calories unless you are a cooked foodist, throw that thinking out, its nothing but trouble. Eat to live!
You can eat as much as you want on raw foods, and it not just fruits and vegatbles, its nuts, seed, superfoods, like raw
Forum: Meeting Place 16 years ago
julianraw
8. Re: raw teen
Hi tea937!
It is a good choice to go raw, trying to resist eating certain foods you know will end up in failure.
From my experience in being 100% raw living foodist, ideally once you get to 100% raw, and you build up the minerals in your body, your cravings for those foods will diminish.
Cravings for any cooked food is the body trying to tell you it needs minerals.
What i reccomend like dav
Forum: Meeting Place 16 years ago
julianraw
Hi Angelhair!
I live in Illinois USA. Organic food here depending on what you buy, for example a pound of organic grapes can cost bewteen $4.00 up to $12 and it all depends on the store that sells them too.
The way I look at it is you get what you pay for, and your money is your vote for those types of foods. The thing is like many things that are somewhat new in the economy I'm thinking that o
Forum: Meeting Place 16 years ago
julianraw
Hi,and welcome!
Protein is very easy to get in the raw food diet/lifestyle.
Best source of Protein on a raw living foods diet are the following:
*Hemp
*spirulina
*Bee Pollen
*Goji berries
*product called Raw power has ,many sources of organic protien Rich ingredients here is a link to the site by Steven Arlin
*also note than your wild and dark greens are protein rich.
Having enough
Forum: Meeting Place
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