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16 years ago
serinokt
Hi,
I currently live in Encinitas, in a great studio! I really like it, but I think I am going to be moving to Panama in mid-july. I will be looking for someone to take over my lease. I don't know if you can wait that long, but just thought I would mention it.
Good luck with your search, maybe we will meet up sometime.
Blessings,
Katie
Forum: Classifieds for individuals 16 years ago
serinokt
LOVE the book! You gotta read it!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
serinokt
Any thoughts on getting Omega-3's just eating fruits and veggies?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
serinokt
I have had IBS for a long time with the exact same issues. I recently went for my furst colon cleanse and what a differnce! I totally recommend it. I have had 2 in the past 2 weeks. I am going again this week. Proably doing a series of 6.
This diet I am following right now is helping so much! I feel great and no bloat...
Eat and drink everything very slow! The juice helps alot!
Before n
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
serinokt
I have been 100% raw for about 3 weeks. I have recently begun adding blue green algae and spirulina into my diet. I am only using a small amount and am experiencing bad headaches. I am very sensitive to stimulants. Does anyone alse expereince this or have any advice? Do I continue to use them, and the headaches will eventually go away or is a sign to stop?
Thanks!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
serinokt
Thank you guys. Yes- I am looking for inulin. I have IBS and am new to eating 100% raw food, so I still have a lot to learn, I really appreciate the help. Any suggestions on how to eat the sunchokes and chicory root? I have never had either of them.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
serinokt
Does anybody know good sources for soluable fiber?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
serinokt
10. IBS and raw food
I am new to the 100% raw food diet. I have been on for 2 weeks and feel great, but I have IBS and it is hard for me to digest fat. Any suggestions or others with this issue?
Thanks so much.
Forum: Living and Raw Foods Discussion (Vegan)
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