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Results 61 - 71 of 71
17 years ago
No5
Thanks for all of the replies! None of these posts suggest that carbs versus fats is more critical on a raw diet because 35% fat is more unhealthy on a raw diet than it is on a cooked diet. Rather, the suggestion is that this issue can appear to be more critical on a raw diet because raw foodists think that they are consuming 35% fat when they are actually consuming 65% fat. However, this info
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
No5
When I followed a cooked vegan diet I ate plenty of fruit, fat, veggies, and complex carbs. I did not reduce my fat intake to 10% of my calories. I did not eliminate complex carbs. I did not limit myself to low glycemic fruit. Many cooked vegans follow a similar diet and they do not have a health crisis after two years that requires them to choose between high carbs or high fat. Why does the
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
No5
Yogamama,
What type of sapote was it? Black, white, mamey?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
No5
64. Re: eden
You can add a little jalapeno or cayenne pepper to your dishes for heat.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
No5
You can replace the almonds with walnuts and sunflower seeds for a "meatier" taste and texture. Also, you can add a little cumin, paprika, and chili pepper for a chili burger.
I've never tried it but you might be able to use some cheesecloth to squeeze out the liquid that's preventing your non-dehydrated burgers from holding together.
Forum: Recipes and Food Preparation 17 years ago
No5
I visited Australia several years ago but I wasn't raw at the time. I just wanted to mention that you have a great handle. I happen to have several black sapote ripening in my kitchen right now. Yum.
Forum: Meeting Place 17 years ago
No5
There's a new raw food cafe less than an hour from Jacksonville. Check it out...
Forum: Meeting Place 17 years ago
No5
If you are interested in more complex gourmet recipes then I would recommend Raw Food Real World by Matthew Kenney and Sarma Melngailis.
Forum: Recipes and Food Preparation 17 years ago
No5
70. Re: seasoning
I've recently started exploring more complex recipes instead of my usual mono-munching and I've begun to research seasonings as a result. I'm definitely no expert but I'll throw out some recommendations to get you started...
BASICS
Salt (Sea Salt Or Himalayan Salt)
Pepper (Preferably Whole & Ground Per Use)
Olive Oil (Extra Virgin First Cold Press)
MILD SPICES (Preferably Whole &
Forum: Recipes and Food Preparation 17 years ago
No5
Benriner makes good inexpensive mandolines and turning/spiral slicers.
Bron makes expensive professional mandolines and turning/spiral slicers.
Cuisinart makes a mini-prep food processor which is great for chopping ingredients to a chunky consistency where high-powered blenders seem to skip right to puree consistency. It's just the right size for individual ingredients or small batches of mi
Forum: Living and Raw Foods Discussion (Vegan) |
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