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16 years ago
ferdiewen
I used to do lots cardio exercise, now I find myself too weak to do the fast pace dancing or biking. Is it normal or the feeling will go away? Thks
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
what is 80-10-10, I seem theat term a lot but never understood.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I am at work sometimes I just had little thing for the wholeday, I will preapre little dishes but I feel I want to stop snacking around just eat more regular hour, anyone know a good way to do it?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Hello, I jumped into raw food without doing much research because I just love the idea. Now I am curious to find out what is the bad things about cookded food. I know there is no nutrintion left because the heating process. Any other factors I should be aware of?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Thank you, I think this does help. Sometimes when I feel tired so I eat hope it will give me energy then I felt more tired after eating. Perhaps I just need let my body rest.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Has anyone has gone through the period of time just want pasta, cookie and raice....etc?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Hi there, my first week of raw food was the best. I feel so much energy, not tired and happy. This is my 2nd week, all the sudden, I just feel so sluggish, I am tired, want to go sleep, always feel hungry. Why is this shift? Does my body is detoxing or what? Any suggestions? Thank you
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I am curious how other raw food female eater take care themself during their period? Just eat normal food, or less salad or cold drink? Any good suggestions to fight PMS? Thks
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
oh, my! I just check the www.youtube.com love it, thank you for sharing!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I took lots healthy relate supplement before I am going to raw food diet. After the raw food diet,I feel so good about myself now and I don't feel like taking any supplement. Do other people take additional thing beside food? Thks
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
So you mean almond banana milk?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I have tried made my own almond milk. Does anyone know how to make rice milk, also can make any milk out of nuts? Like cashew, walnut, or seuflower seed? Have anyone try make other nut milk beside almond milk? Does it taste good?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
First of all, I love raw dieting. I have been on for a week. My skin is clear, my erergy is high, my bowl movement is regular and my clothes fits better. I am so in tune with my body,I sleep when I am tired and I eat when I am hungry. But, why am I graining 2 pounds. I heard lot people on raw diet the pound just melt off from their body. Is it because I eat too much nuts or fats? Or I eat too
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I don't see any coconut when I go shop? But some receipt do require coconut water or coconut milk? Anything alternative choice I can replace these items? Also do we need purchse coconut oil too?
Forum: Recipes and Food Preparation
16 years ago
ferdiewen
I am curious after I done sprouting, how do I eat them? In salad or soup? Also anyone know a good indoor herb garden can grow my own herb? Thks
Forum: Sprouting and Organic Gardening
16 years ago
ferdiewen
thank you, can I also ask you how much fat or nut we can eat per day?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
I am just learning how to sprout, first where can I buy these beans? Any beans will do, like green bean or red bean? Anyone has better suggestions?
Forum: Sprouting and Organic Gardening
16 years ago
ferdiewen
I am just curious, I don't see any soy product at raw food dieting? Can we eat them? Also how many fresh fruits and veggie people can eat per day, I used to count my calories and serving by each meal? Do I have to do this at raw food dieting too? Right now I just eat when I am hungry, is it the best way?
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
thank you,I love these free chat room. I went to a site post some questions then I got an email back that they want me to pay for a phone call consulation. I was so turn off by this site. I order some nut bag from this site then I got another email said she didn't have my payment. I am am am so sick about these people. I have to email her a copy of my receipt. Why these raw people make the whole
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Hello, I just start my raw food diet. I have so many questions, I hope I can get some feedback here. First of all, I do feel better, more energy, need less sleep and my bowl movement is amazing. I wish I can continue for a long time. 1. I love cafe gratitude but my stomach always hurt after I eat there, can anyone tell me what is good and bad food combination? 2. I was reading a article fro
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
ferdiewen
Hi, I am just start my raw vegan diet. I would like to meet with people. Thks
Forum: Meeting Place
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