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14 years ago
Lizard
What's your daily diet like now, can you give us an example?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Have you always had troubles sleeping? Or just since going raw? That's awlful and I'm sorry for your trouble.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
I have that happen too, when I go bed thinking I'm starving and wake up fine until the next meal. I personally think it's related to something missing in my life. I used to have to eat something before I went to bed too in order to sleep. I found veggies did the trick nicely. Then I realized I was just kind of lonely and eating to fill that void.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Happy Birthday Enjoy it and I hope it brings an abundance of blessings for you
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Thanks for sharing that. Beautiful story And inspiring.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
I do enjoy raw hemp powder every now and then. It's very tasty to me and gives me an energy kick, I think when I'm love on protein or something. I know its not "alive" and I'm okay with that because I don't feel its doing any harm. I have been trying to pay extra attention to my sense when I ingest food, and I've had no ill feelings from it yet. One day maybe that will change as I v
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
I second the green juices. I just love them though. It's an easy way to stock up on some calories in the morning.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Great. Thank you. I will add in some more avo. I love nuts too much to eat more. I already have a hard time controlling myself with them, I just don't trust myself! he he he. Thank you so much
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
I actually have. I used to need glasses for the computer. A very very mild perscription, but now I don't need them. I think I was just missing an essential vitamin, restored it, and it solved that problem. But again, it was a very mild RX.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
How much fat should be receiving on average? Half an avo a day? I serving of nuts? I just don't think I've been absorbing my vitamins A, E, and K and I'm wondering how much fat I need to add in. Normally I was eating maybe 1/2 an avo a week with a serving of nuts a week too. I guess I might need a bit more? I always eat the fat with veggies too.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
YAY!!!! I'm so so so happy for you. Congratulations Your health journey is in full swing.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
How do you get yours? Do we really need these?
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Congrats to you Keep up the great work.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Yes, thank you so much for doing this experiment Very awesome of you.
Forum: Juicing, Juicers, Blending and Blenders
14 years ago
Lizard
Such great information, thank you all! I love this place:>
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Hello again everyone, How long do green smoothies take to digest green smoothies? I love juicing my dinner, but I'm drinking a green smoothie right now (just spinach and romaine) and I'm wondering if I can have my juice at dinner which is early about 5:30pm for me. My digestion is slow, that I do know. What do you all think? It's about 2:30pm right now. I'm trying to eat lighter to heavier b
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Thanks Plainlydressed, That first video made me say "duh", he he. Thank you so much
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Thank you so much Plainlydressed I really appreciate it and will check these sources out. Thank you
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
I've never focused on my protein intake and I'm just curious how much everyone gets in a day? I know it's not important for us to have alot but how many grams do we need? Is there such a number or an average? sorry if this has been asked before.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Does anyone know how dates stack up nutritionally compared to other fruits? For example, I eat alot of grapes, apples, bananas, strawberries, those are pretty much my favorites. If I started making smoothies replacing the calories from other fruits with dates would I still be receiving the nutrients I need? I eat alot of greens everyday, I love my veggies
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Thank you all for the wonderful information. I can't wait to try the other one I bought, I guess I'll give it another week before I cut into it. Gives me something new to look forward to Thanks again all.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Oh I'm sorry Plainlydressed. I can understand why you would feel discouraged. But, you're doing an awesome job. You live your life and do what's right for you, all we can do is be an example. I get it at work too. I was sick a few weeks back (bad head cold) and it's comments like those that at times make we want to be even healthier and take my rawness to the next level. It's hard being "
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Wonderful post! I just bought two in the store to try. I cut one open and there was no fruit, just seeds. Humm...so I'm guessing it wasn't ripe? What should it look like? Taste like? I had some fresh pomegranite juice the other day and know I'd love to try the fruit
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Very true, thank you for pointing that out I didn't put the two together, kind of bad on part, I see I need to pay more attention to those q's from my body
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Nicely said. I think people just don't get it. It's very different from the way they eat and they probably can't imagine eating only "raw" foods, therefore they just don't understand how people can live on it. It's a long journey and one we just kind of have to get used to. It can be very difficult. You seem to be doing a good job, just keep the peace and living by good example
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Hello Everyone, I hope all is well with everyone Just a quick question, is it okay if I eat at 3:00pm a large salad and then have a green juice for dinner at like 5:30pm-6:00pm? I know my digestion is impaired, therefore I'm 100% positive that my stomach isn't empty when I drink my juice. But I'm wondering if maybe this isn't a great thing to do. I notice when I juice my dinner after eating
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Always have your own food with you. I always keep some kind of fruit in my purse or car. It has saved me from myself many times I also have a stash of dried fruit at my desk at work for desperate times
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Petrichor, Hugs I wish you the best. No advice here, sorry. I have IBD too and I'm yearning to do a water fast, but I'm kind of scared, so I'm trying to mentally prepare myself. Anywhoo, I wish you the best and know you will succeed and heal. Please keep us up to date on your progress
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Hellokitty, Nuts and seeds should be a no-no. I think Paul uses them now, but not while he was recovering. Maybe you could try some creamy nut butters, but I would recommend dropping the fat for awhile, I know it's hard, but you're doing a wonderful job and I'm so proud of you for looking for an alternate way.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
Lizard
Hellokitty, It is hard in social situations such as that. I'd recommend bringing something tasty and having plenty of food around that you can eat. You'll have to bring it and I'm sure everyone will love it! There are alot of fancy raw dishes out there. I've never made one myself or tried one for that matter, i just always bring raw fruits and veggies. Here's a link for an amazing looking pe
Forum: Living and Raw Foods Discussion (Vegan)
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