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17 years ago

debbie

hi everyone just a question from a beginner - why do you prefer doing a green juice fast to the master cleanse? i want to do a fast next week and was considering the master cleanse but am open to any ohter ideas thanks
Forum: Raw Diary - Your Personal Experience

17 years ago

debbie

62. Re: Need some support on MC

hello congratulations to you all for sticking it out! i would like to try the master cleanse but wonder why it is necessary to do 10 days? like what if i could only do 5? surely that's better than nothing? good continuation everyone!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

63. Re: any health miracles out there?????

taylor please what is the 10.000 step exercise program? thanks!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

64. Re: typical daily menu???

francis what is in the green juices and smoothies you make? thanks
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

65. Re: Greens?

djatchi i want to get more into growing and eating my own greens. can you tell me what recipes do you use for your delicious raw meals? thanks!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

66. Re: sprouted seeds, good or bad?

hello i'm glad to hear all your comments, thanks! i have recently tried to incorporate more fruit into my diet, replacing a salad meal with fruit, but don't feel right about spending lots of money on expensive imported out of season fruit so shall be going back to more salads and sprouts. alive - do these greens regrow after cutting like wheatgrass? i'm going to experiment more with sunflower
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

67. Re: bloating from fruit??

thanks ela how much fruit do you eat at one time? do you eat 'mono'? living in the south of france there is not much seasonal fruit at this time of year apart from apples and pears. i don't feel very comfortable buying imported fruit. i thought it was always better to eat locally and in season.? i was trying to eat just fruit til evening then have salad for dinner. what about dessert? i mean i
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

68. Re: sprouted seeds, good or bad?

ah! i think maybe chick peas could be the culprit because i eat them a bit like peanuts - by the handful! thanks for the advice
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

69. Re: bloating from fruit??

thanks bryan well no i havent been doing that at all! i've been eating bowls of mixed fruit (trying to replace my midday salad i guess) and often dried fruit as well. i understand that this is not good food combining! my problem is that i have been very much of the rainbow cuisine 'camp' but now feel the time is nigh to rethink the way i eat. having read what you and everyone else has been sayin
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

70. Re: bloating from fruit??

thankyou yes i do tend to over eat this is very true and snack constantly but am snacking on fruit instead of nuts etc now but definetly seem to be having more indigestion then before. i am considering doing the master cleanse at some point.....
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

71. bloating from fruit??

since eating more fruit and less nuts and seeds (fruit all day then big salad for dinner) i seem to be much more bloated. what am i doing wrong?? i switched over to more fruit due to getting ill more often than i thought i should and because of what i read on this board. thanks for any advice
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

72. Re: sprouted seeds, good or bad?

i mean does anyone still eat sprouted seeds?? if anyone has any up to date info on them please let me know
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

73. sprouted seeds, good or bad?

hello i eat a lot of sprouted seeds in my diet, alfalfa, lentils mung bean chick peas etc which i add to salads or use as snacks. a few years ago they were highly recommended foods but now i don't see much about them. are they no longer seen as such good foods? i have very recently started to eat a higher percentage of fruits in my diet mainly due to what i've been reading on this board but
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

74. Re: please help! very confused!!

thankyou sachelle but i'm still not sure about this whole fruit/ yeast thing. i mean according to gabriel cousens it's best not to eat too much fruit. now i'm hearing from everyone to eat mostly fruit. also what about only eating seasonal produce? i mean here in the south of france there is not much seasonal winter fruit. what do poeple think about that issue? thanks for listening
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

75. Re: candida from fruit only

please can someone explain what is 80/10/10? and what are the overt fats?? thanks!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

76. please help! very confused!!

hello i've been in and out of this forum for a good few years same as i've been on and off raw (average 75% over last 5 years) but started first 11 years ago. i have noticed that people's dietary choices have changed considerably since i was first interested in this path and would like some information on, for example, what is this 80/10/10? i presume this is not percentage of raw to cooked like
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

77. Re: any one tried colonix colon cleanse?

thankyou abby please tell me are you going to do 3 months of the cleanse? i was thinking of just doing 2....
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

78. any one tried colonix colon cleanse?

hello just wondered if anyone had tried this product. i would be interested to find out what you think thanks
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

79. Re: fast/detox suggestions??

ok thanks! one more question, i read that your supposed to do enemas whilst fasting but can you get waway with not doing them? (rather unpractical for me at the moment at work!) would tha fast still have some benefit?
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

80. Re: fast/detox suggestions??

thank you for your response, david, but when you say lemon water is that like a bottle of water with a lemon squeezed into it? and how much shoudl you tdrink of that per day? could i do that for 5 days? (whilst picking cherries?!!)
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

debbie

81. fast/detox suggestions??

hello i try to be as much high raw vegan as possible but find i do overeat (boredom etc) and feel like i'm above my normal weight. i would like to know if anyone can suggest a good detox or even fast i could do next week whilst working picking cherries (not very strenuous but long days). i would be very grateful for any advice thanks debbie
Forum: Living and Raw Foods Discussion (Vegan)