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Results 61 - 90 of 187
16 years ago
Monark
LOL Elakti "orange deficit panic" LOLOL - I do that when there are less than 5 unread books in the house - gotta have more books !!!
LOL - EA - I remember the "just throw it all out phase " - good luck, hun
I just found out about a local CSA that will deliver fresh-picked organic produce once a week all growing season long - you can do a monthly payment or 3 evenly
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hi everyone !
Haven't posted for about a week or so - I went through some major detox last week and just wanted to rest - did only minimal posting in my journal and that was about it - BUT - I AM still 100% raw and loving it .
Feeling much better now and will be posting my foods again here
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Monark
Hi there maderaw !! Welcome to the journal section ! Congrats on your decision to go back to raw ! You found a great place to help you through - there's so much help and support here !! We started a 7-week 100% Raw Challenge last week some time - it's posted on the main forum - so feel free to join us there. We are all challenging ourselves to go 100% raw for 7 weeks.
Glad to meet ya !!
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
WTG on passing up those *(#*&^$ cookies and the coffee !!! You GO girl !!!!
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Wow - o - Wow - my appetite was really down this past week while I was detoxing - today was a whole 'nother story LOL - I ate about everything in sight - couldn't get enough food all day - my appetite is BACK !!! I bought $100 worth of groceries!!! (and that was AFTER my 20% employee discount!!!) - Monday I will be starting the plan I downloaded a few days ago from a free e-book called How Anybo
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hey EA - my kitty gives a 4-paws-up for your zucchini hummus recipe !!!!! I can't keep him out of the bowl LOLOL !!! I think it's pretty darned good, too - just sitting here munching on some carrots with the dip - yummy !!
Having a great day off - I got a huge project done that I've been wanting to do for a long time Whew !!!
Getting a few other things done, too, and using a new program t
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
((((((((Elakti))))))))))))
You've reached the point where you are clearing old english muffins and butter out of your system
Hang in there, sweetie
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hi EA. What the Bleep is mainly about the research being done in the area of quantum mechanics which is now scientifically proving that our intentions create our world We Reiki people have known this for a long time but those science folks are finally catching on
There is a story line about a girl named Amanda who receives various lessons along that way that show her that her beliefs
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Well, the runny nose turned into a cold - the past 2 nights when I came home from work I had a nasty sinus headache - just took a nice warm bath to open up the sinuses and went to bed . Feeling much better today - didn't eat much, just drank lots of water, had a few bananas, got a smoothie at work, which was just made with frozen fruit and OJ . I had really good energy - just let my body focus
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Yes - exercise will definitely help you clear stuff out !! Thanks, gals, for your kind words Ya'll are so sweet !!!
I got a new book today - How Long Do You Choose To Live: A Question of a Lifetime by Peter Raglar - it seems to encompass an entire healthy holistic lifestyle - which includes the raw food diet - it's a hefty 400-pager - so I'll be reading for a bit
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Step by step WTG on the 10 lbs Glad you are feeling better and the cravings are diminishing You are doing great !!!
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
So glad you are feeling better, Elakti Hugs to ya !
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Whew - I'm back I have a tendency to disappear from the interenet when I find a good movie LOL ! I rented What the Bleep - it's awesome - I keep watching the rabbit holes If you rent the Quantum View version - it is set up so that you can program how you want to watch it 4 different ways - there is a random number generator in the DVD player, so you can use your intentions to influence whi
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
And here I thought I was the only one running around naked LOL !!!
Ain't exercise a wunnerful thing? Those endorphins kick in and YEEEE HAWWWWW !!!!!
I signed up for the sunfood nutrition community a while ago - but haven't been checking in there - you know, unlimited internet access is good - what I need is unlimited time to access the internet LOL .
Sounds like yer doing GREAT, n
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
The best of plans LOL well after I sent the above message - I was so tired that I decided to take a 'nap' - didn't wake up for 4 hours !!!! I still had a watermelon left from last week's melon-buying spree, so ate half of that when I woke up - so good and juicy . I may go eat the other half
All this talk about movies makes me want to see one I got a Blockbuster gift card for X-mas an
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
I just ordered a book called "How Long Do You Choose To Live? A Question Of A Lifetime" by Peter Ragnar which outlines his raw food plan, among other things - I will let you know how it is after I have read and worked with it
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Monark
Whew - 1 week of Raw - hooooray for us !!!!!
I ran up against some major detox yesterday - was too wiped out to post here - trying to remember what I had.....
bananas (of course )
2 salads : spinach, kale, sprouted black beans, corn, sunflower seeds, kimchee, pine nuts, garlic, olive oil, balsamic vinegar, black olives.
pulp crackers with zucchini hummus
Felt yucky most of the day
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Monark
Hey Elakti - I am also - ahem...a bit ...older I'm working my way through that menopause thing - sheesh!
I've noticed that I get cravings for the bad stuff when I am feeling yucky. Yesterday at work I was feeling yucky all day - the icky poo hadn't started it's rather dramatic exit yet - and I wanted these big huge chocolate chip cookies that we sell But I resisted, and I also resisted all
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hi everyone It'another gorgeous sunny day here today . Feel like all I wanna do is replenish my fluids and electrolytes - having some carrot/celery jucie this morning I think the worst is past now, and I am feeling better - just not 100% yet . I am supposed to do cardio today - but no, gonna just rest and recover . I plan to do a little housework and get some quarters so I can do laundry -
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Awww... thanks - not feeling too sunny today, though - I have some detox going on - sticking very close to my bathroom, I am
Gonna snuggle up in bed with my 2 kitties and rest - thank God I am off tomorrow
I just want some bananas and rest
Hoping to feel better tomorrow Hugs to all of ya !!!
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Today's glorious food
soaked raw oat groats, pine nuts, raisins, banana.
about 5 bananas
2 salads: spinach, kale, kimchee, garlic, black olives, sunflower seeds, dulse, olive oil, balsamic vinegar, pine nuts. Awesome !!!
strawberries
yellow squash
red pepper slices
was gonna have more zucchinagetti before I went to bed, but I think now I'll have some banana ice cream with sliced strawb
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Monark
Gardening is definitely a good workout !!! 15 tomato plants - wow - you'll have your own roadside stand up and running in a few short months LOL . I'm not doing an outdoor garden this year - I have too much else to get done !
I'm also guilty of not going to bed on time - I even have a pop-up reminder on my computer telling me to go to bed - and I still ignore it LOL . Ah well - I will adjust
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hiya everyone Today was just glorious Sunny and warm and it's my favorite day at work - classical music and I don't have to do any cleaning at the end of the night cuz our cleaning crew comes in first thing tomorrow morning (they are only part-time so 2 nights a week I have to empty trash and run a floor cleaning machine before I go home) . Good news, though, they are talking about adding
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Good for you !! Listening to the bod is the way to go Sleep is so wonderful The body can just do what it needs to do without the mind getting in the way LOL LOL Loving this 100% raw challenge WTG, Elakti
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Camping and backpacking - ahhhh the memories - I used to do tons of it when I was much younger - I LOVE campfires . Have a great time !!!!!
Hmmmm.....I've had a similar experience with color-blind Bill's in my life - always dating or attracting Bill's that are color-blind - hmmm....even married one of 'em at one point - no longer married (yea !!!!) - I don't want any more color-blind Bill'
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Wow - yesterday was a good day For the past few weeks I have been totally focused on this raw thing - and have let other things in my life slide (like housework LOL ) - yesterday I was able to start getting caught up on all the things I'm behind on - felt so good to start getting things back in order again
Heading to the gym for shoulders and abs today - the 31-day challenge is going well
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Day 5
Smoothie: banana, alfalfa sprouts, MSM, tahini, spirulina, wheat germ, ground flax seeds, ground almonds, carob powder, lecithin.
4 bananas
handful of nuts
huge plate of zucchinagetti
banana "ice cream" with raspberries and chopped walnuts.
Looked up the recipe for onion bread that someone posted in the last day or 2 - can't wait to try it - sounds yummy !!!!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Monark
Hey Jodi - here's a list of number meanings from angelologist Doreen Virtue :
The angels do their best to get our attention and to communicate with us. In this way, they help us heal our own lives. However, we often discount the signs they give us, writing them off as mere coincidences or our imagination. The angels say: “We can’t write our messages to you in the sky. You’ve got to pay a
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hiya EA - thanks for the suggestion about building muscles - I've been body-building for about 8 years now so I know all about that . I am also very in touch with how my body reacts to different things, and well aware of the rate at which it is possible to put on new muscle - this blip was definitely related to diet.
Today's my day off and it is sunny sunny sunny !!!!!! Currently 63 degree
Forum: Raw Diary - Your Personal Experience 16 years ago
Monark
Hey noff !!
Falling asleep during a self treatment is fine - Reiki causes a deep relaxation, so falling asleep is natural As EA said, your intention to pull it down is what causes it to happen You did it right
I practiced every day for a long time not knowing whether or not anything had really happened. Then one day my kitty was having some tummy troubles - probably a hairball -
Forum: Raw Diary - Your Personal Experience |
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