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17 years ago
rosie
1. Healing Aids
Hello fellow raw fooders
I am a co-coordinator for the Healing Arts Collective in Olympia Washington, and am looking for people who have actually worked with people who "have aids"
The woman's voice group, Vox, here on the Evergreen State College campus, is sponsoring an aids awareness program after Aids Day, this December. THAC, the healing arts collective, is supporting this prog
Forum: Other Health Related 17 years ago
rosie
2. Broccoli
Hi I recently heard that raw broccoli is slightly toxic in large quantities.
a friend of mine informed me of this and i haven't done the research and want to know if anyone knows more on this.
I've been eating broc raw for years. many prior to my total raw switch. hmm
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
WOAH!! I've got another testimony
I;ve been transitioning raw for about a year
fruitarian daily with salads for sup.
then this past month I ate a yogurt and sashimi three times!!!
Now i definitly was flowing more heavily and brightly than this whole time,
and I felt not one cramp, emotional imbalance (which is another topic all together) or uncomfortablility...except that it was the heavi
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
I would love to participate in spreading the joy of healthy consumption!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
check out this web site for nutritional value help.
www.nutritiondata.com
it's pretty nutritionally extensive and explanitory
Raw foods are not the only foods it covers however
I found kellogs on the site;}
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
help her make a list of all raw fruits and veggies she can eat (rather not on the doctors list)
categorize them, ie breakfast, lunch, snack, drink, etc
a mono, duo or tri meal would be good and offer more variety.
then only stock those things in the kitchen for the week/month
hint: i do a lot of chopping on the weekends so there is less prepping necessary during the beginning of the week
Forum: Other Health Related 17 years ago
rosie
PAu'Darco Tea is Fabulous, internally and externally to fight fungal infections,
drink a thermos full all day long with lemon (it tastes better)
lots of vitamin C, and E man!
up the water and meditate on healing, usually an answer will be provided in whichever form you perceived best. (my answers come vissionarily, either in dreams or are "outlined" beautifully for a second with a
Forum: Other Health Related 17 years ago
rosie
When I was younger, the second of five, dinner was meat potatoes, salad (ie letuce and tomato) and bread. Everyone was in charge of eating thier fill and eating a variety.
my mom tried new dishes often, new flavors and textures, but always meat, potatoes, salad and bread.
I was a picky eater. the food couldn't touch on the plate.
no lunch meat, only peanut butter and jelly kindergarten thr
Forum: Raw Diary - Your Personal Experience 17 years ago
rosie
I am busy right now so raw breakfast must be easy.
i will eat three of five oranges,
a pint of strawberries or blueberries,
or two apples and a pear
or 1/2 a bag of grapes
I eat only fruit, vegitables and herbs
the combos are on the weekends when I permit
something i would do
lots of delicious fruits with lots of orange or coconut mylk or h20 as a drink or sauce or juice for my cereal
Forum: Recipes and Food Preparation 17 years ago
rosie
Broccoli
y/o/r pepper
zuchini
sunflower sprouts
kiwi
Chop into a mixing bowl
Sauce
strawberries, kiwi, orange, ginger (hey any left over sprouts, veggies steams or bits)
optional : sweet basil and chocolate ginger
I also have the nutritional data:}
Enjoy
Forum: Recipes and Food Preparation 17 years ago
rosie
here is a website i've found for compiling nutritional data on individual foods as well as receipts.
www.nutritiondata.com
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
eat what your body tells you to eat, you will hear it when you are relaxed, moving and honestly living your life through joy.
Ok, Ok break down the sentence...
live your llife
that is after all, what the body, anybody wants to do. live!!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
soon I;ll be moving to san fran area for work
another raw restaurant will be opening soon!! yeah, delicious easey eats
i want to put together a financial plan before transplanting as i;ve heard san fran is expensive.
I have some questions,where should i look for houseing, affordable, close to public transport, and a farmeres market preferably.
hmm what are utility expenses like?
how muc
Forum: Meeting Place 17 years ago
rosie
If you are worries baout protien intake, please change that worry into enjoyment of eatting the most healthy, supportive and assimilable protiens available!! Raw Veggetables!!!!
nuts and seeds are loaded with protiens
so are sprouts
so until you feel comfortable trusting the veggie protien power, add more of them to your meals
I haven't figured out about weight gain however.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rosie
the cheese/mustard receipt i use would work great with a little tweeking
3 cups corn
4 Tbl ground flax
1/2 fresh herb (I use parsely, but try basil)
2 cloves garlic
1 inch or so ginger
add jalepenoes for a kick:}
enough juice to move the ingredients (for cheese I use orange, but try water or even coconut water)
blend it up!! and dehydrate 95-100 degrees F in rounds or flats, flip aft
Forum: Recipes and Food Preparation 17 years ago
rosie
when new to raw fooding don't worry about the dehydrating as much.
Keep playing with amounts, taste testing all the way.
chese/mustard sauce: 1 cp corn, 1 tblspoon ground flax, 1/4 cp parsley, one clove garlic, 1/2 inch ginger, (jalepeno or a dash of clove are nice) and enough orange juice to get it going. blender baby. and dehydrate 2-6 hours.
also try dipping avocado slices in t
Forum: Recipes and Food Preparation 17 years ago
rosie
a guy friend of mine has decided to eat more rawly!! yeah!!
but is wondering about muscle mass.
right now, he is eatting lots of avocadoes/coconut
and a healthy amount of nuts/seeds
lots and lots of veggies & fruits
what do other veggies do about muscle mass?
Forum: Recipes and Food Preparation 17 years ago
rosie
I'm interested and willing
I live in Naples Florida
does this still work for you?
when is the fair? where?
and what are we talking? flax chips, jalepeno poppers, almond/cacao truffles?
Forum: Recipes and Food Preparation
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