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Current Page: 1 of 1
Results 1 - 18 of 18
16 years ago
Stacie
Can you add avocado and nuts to your diet? Sounds like you need more fats.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
You are the second person on two raw forum boards that said they got sick after eating Portabella Mushrooms.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
If you buy the book (new or used) on Amazon through a seller (marketplace) you can get the book in less than a week.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
I finally did get the book and wow was I amazed at how much fat I was eating. And I can't believe I have to eat that much fruit but I am trying. I ate a whole cantaloupe the other night for dinner and my husband looked at me like, "you're going to eat that whole thing" I just gave him a dirty look and said eat your dead food and shut up. Even after I fill up on fruit, I feel like I am m
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
I love fitday.com.....it keeps me honest.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
When I am expecting a package, my mail courier does not even come up to the door or check to see if I am home, she just sticks a note in my box, which tells me to pick it up the next day at the post office. She is so lazy!
Forum: Other Topics (not health related) 16 years ago
Stacie
Daily sun exposure should do the job.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
This is good news for us! This proves exactly what we already know to be true. Cooked food does not heal the body....it destroys it! The study does not mention raw foods at all. The people who contributed to the study ate cooked foods, vegetables, meats, dairy and fruit, no wonder their cancer returned.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
· Vitamin C: 1,000 mg: daily.
· Vitamin E: 400 I.U. daily.
· Beta-carotene: 25,000 I.U. daily. (make sure she is a non smoker)
· Zinc: 50 mg. daily.
· Ginkgo biloba: 40 mg. three times daily.
Forum: Other Health Related 16 years ago
Stacie
SkyeBlue.....it is my understanding that once you have pernicious anaemia, you can't correct it with food. You are going to need supplements or B12 shots. Vitamin B12 can also be given in a gel or spray for the nose. It develops from a lack of a protein (called intrinsic factor) in the stomach that helps the body absorb vitamin B12. Talk to you doctor about B12 supplementation so you don't have t
Forum: Other Health Related 16 years ago
Stacie
Dream Earth, you need to relax and stop being so judgmental. Skyeblue is asking for our help and won't be "open" to suggestions if we are just going to point the finger or kick them off the board at the first mention of the "a" word.
Forum: Other Health Related 16 years ago
Stacie
I am doing exactly the same thing I was doing before going raw, Cardio and strength training. According to another forum,
"Weight training is enhanced by rebound exercise. It increases fat metabolism, muscle definition, strength and endurance. The effect of forcing toxins out of the cells is also great for removing lactic acid - the substance that makes your muscles hurt after exercise&qu
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
Look for a produce co-op in your area or nearest big city. Buy in bulk (its cheaper) and freeze extras.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
I went on a juice fast and had a headache for three days but by the forth day, it was gone and so was the coffee addiction. Haven't had a cup in 2 weeks.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
Detox feels like it is going to go on forever. Juice fasting helped me get it out of my system faster. Also get out in the sun and read a book to take your mind off of it. This too shall pass and then you will feel great.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Stacie
Hi everyone,
I am 13 days raw and like islandgirl, I did a 7 day cleanse and then went raw. All or none for me. I just ordered the 80-10-10 book and am waiting for it to come in the mail. I am a little worried about doing so much fruit because of the candida problems I have had in the past. The only craving I have had is for sushi so I have been trying to do the riceless sushi all week and it
Forum: Living and Raw Foods Discussion (Vegan)
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