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16 years ago
EnlightenmentNow
Optional answers for you, sweet SandraDee No matter what, welcome whatever is in the space of your awareness, even if it seems painful. It IS, is it not? No point in running from it. Be ok with whatever percentage raw you are. You know what you need. If you're ratcheting your way to a better place and find yourself in the McDonald's drive-thru line....love yourself anyway and know you'r
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
My Bad - I think it is EPA that is hyper-crucial. I take Omega-brite. I know, I know....not vegan....but it has a long history of helping A LOT of people and is VERY high ratio of EPA to DHA
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Guess what...your teeth regrow. Just chill....(I don't mean chew ice).....and give it time.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Be thankful. I haven't felt dazed and confused for years. Enjoy it.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Omega-3's, especially DHA (I think) are good for joints. Maybe give it a shot.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
super foods can definitely create super stinky @#$%& You can quote me on that!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Just for fun, beautiful Wheatgrass,..... ...I'll quote Golda Meir (4th priminister of Israel) "Don't be humble, your're not that great." Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Good luck. Try eating 3 packets of saltines in two minutes while you're at it. Then....see what you're made of... ...mostly water....but, not entirely. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
You could build one yourself, probably. It doesn't have to win any art prizes - just have some good wood (mequite?) to make a shelf to blow some air over. I but you could do it.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
@#$%& be the best fertilizer. Ask any and every farmer. They pay for it.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
You're pretty much detoxing....until you realize that you're purer than the flower that grows on the highest moutain... ...that drinks from the cleanest water.... ...and is closest to the sun. Until then, enjoy the detox. I'm done with it, myself. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Uncle Matt's has simply... ....The Best organic Fedex-ed Florida oranges in the world. I mean.... ....they were even several days fresher than the Uncle Matt's citrus at my local co-op in Wilmington (no offense, Tidal creek - they shipped to me direct!). Go good, or go home. And, if you go home.....I wish I were there when you got there! ;~) Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
You're probably better off going in your back yard and picking something there, but...if that's all you got, it's probably better than Burger Kind fries. Small pots on the countertop, my friend. You can't miss. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
so....what was the first mix? I'm into carob, cacao, maca (with water) mixes now. Ouchy good. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
I bought the smallest (4 tray)...and I hardly even use it anymore. I realized that everything tastes better the closer it is to the tree/vine/stalk/etc. But, I must say, I made some Nama mushrooms and Nama sunflower seeds in there and my place smelled so good for a day, I wanted to eat the friekin' walls! Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Recommendation: Find the BEST whole foods store or co-op that is close to you. Hang out there. Buy the stuff that calls your name. Keep a variety on the counter at home. When hungry, look again.... ....see who cries your name loudest. Honor them, by eating them entirely and thanking the friekin' creator for making such diving rocket fuel for you. Good luck. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Oh, sweet Yogini, Why give up coffee? It can be raw, no? Eat the whole bean...that way you get the fiber and ALL the good stuff, not just the supernatant. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Probably the only thing that you might do to damage the beautiful life growing within is... ...Worrying about damaging the beautiful life growing within. You are obviously doing your Best, with a big capital B. Have a little faith in the rest of the universe and brotherhood of man and all that jazz. Let go of all the "Oh Nooo!" thoughts and relax. There are good people
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
4444 Island Drive, North Topsail Beach, N.C. MMmmm - the ocean is but an easy shells-throw away. Wish you all were here. Wait... ..... ...the hell with that.... ...you're all invited! ..until April 1, anyway, when I have to leave for greener pastures. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
As far as I can tell, aside from the extraordinarily rare congenital heart condition (which usually results in death before you are able to write an entry in a blog like this), most heart conditions are caused by imbalances in electrolytes, exercise, sympathetic/parasympathetic activity, etc. Take it easy, go for a walk, ....hydrate....do what you KNOW is right, not what some wahoo with a deg
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
The answer: Don't listen to anyone...ever....listen to yourself. Now...if yourself says..."listen to this person because they are true and decent...."... ...then you might want to listen. Otherwise, no. IN either case....you're listening to #1 100%. Love, Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Ever hear of pica? Some people call it a "disorder"....but I think not. It is the body saying...."What the heck are you doing?" There are so many nutrients that we need that are not there. There is a reason people sometimes wake up in the middle of the night, go in their back yards and eat dirt. This actually happens. Listen to the body. It knows. You are it, as
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
You Guys are friekin' awesome! Thanks for the scoop(s). I am, by muscle type, actually a drop dead sprinter. The 50 freestyle (the shortest recognized event at that time) was actually too long of an event for me to optimize my genetic capabilities when I was a competitive swimmer through high school (Germantown Academy) and college (Princeton University). But, when I trained for Ironm
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Hola mi amigos. I used to train for and do LONG triathlons. I'm just getting back into the hardcore training again (not sure which races I will do) and this time I'm thinking Rrraaaawwww power will be the fuel in the tanks. Anyone on here doing/done VERY long distance training with raw food? Any particular challenges you've encountered? I'd be honored to learn from the true pros PRO
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
A date is a date. It's like asking what the number "one" is in mathematics,... ....it is meaningless unless you say "one orange" or "one apple"....but ...even then..one does not EVER, EVER ,EVER equal one, because "there is nothing the same under the sun".... ...and all configurations are unique. BTW...I noticed how crushingly attractive your
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
With all due respect any 80-10-10 or other rigidly imposed "system".....is silly and probably not optimal for your health. Eat what your body craves. As Timothy Leary said to the many......"Listen to your nervous system"..... As I would say....Listen and trust one person entirely - yourself. Love and do as you will. All else follows from there and it is pretty darn
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
Firstly, there's no need for him to be totally raw, but... ..if you want him to be as raw as possible, I recommend having a lot of options.. ...get him to taste them all at his own pace and in his own way/time.... ...and then.... all you have to do is ask him what he wants. He will know. Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
A couple of meandings on 5-HT et alia. I did years of extensive research at Princeton University on Serotonin and its function (try Googling "princeton paul o'neill serotonin". Basically it does everything - everything stabilizing, that is. But, to quote myself..."Everything in moderation, including excessiveness." So, instead of loading up on 5-HT only, you might w
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
In case someone didn't mention this.... Organic Pastures sells Truly Raw Organic Almonds. You have to actually call them. Their receptionist is probably the sweetest woman on the face of this here planet. Their site is: Good luck. Paul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
EnlightenmentNow
suvine, Why do you wear high heels?
Forum: Living and Raw Foods Discussion (Vegan)
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