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17 years ago

rawrnr

I have not spend ONE DAY on water!! THAT is amazing!!! Congrats!!!! I was thinking if doing a juice fast in march, but Bryan says I should do a week of banana mono eating instead,,,I may do both!! A mono banana diet is a great segway... YOu will find that you will be MUCH more successful on juice fasts, on the master cleanse, every time U R hungry just take a drink and it actually go
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

332. Re: Bloated - ITS TIME!! RAW RAW RAW

Taylor, yes I have the 811 book! It's an easy read!!! I have Cousins book as well, kinda turned me off, too hard a read.... Where do you live?
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

333. Re: am i a whimp?

HEy T I cannot go ONE day on a water fast!! If you don't want to stop, start drinking fresh juice!! Orange, apple, make sure you squeeze it yourself!!!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

334. Re: Juicers, what do you own?

Greenstar is the BEST Does NOT heat your veggies up, thus killing htem AND it makes a AWESOME banana ice cream!!! PS it also juices wheat grass something the champion does not!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

335. Re: MY NEW WAY OF LIVING

Hey T I did a master cleanse a few times went 15 days all juice and STILL had @#$%& coming out of me - (with lax tea morning and night) We have A LOT of @#$%& in us!!! I've read of people fasting 20-30 days still @#$%&!! That is when you may begin to see some mucoid plaque!! A friend of mine fasts on water one day a week - he's been doing this 4 ever - he isnot vegan or raw - he's 50 and
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

336. Re: Bloated - ITS TIME!! RAW RAW RAW

Oh Thank you so much Cynthia!! You inspire me too!!! It's great to get motivaiton and a feeling of belonging...something I do NOT find in my "regular" world!! Thanks for checking in Taylor!! I had another good day!! 100% baby! 4 apples 2c carrots 2 oranges cherry tomatoes (1 pint) 1 plaintain (blacka nd ripe) 2 mangos 1 WHOLE pineapple 6-8 cups of baby greens (pre
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

337. Re: Plaintains

Thank you Brian for your wisdom. I will try me hardest to do the banana mono week once my box of green bananas gets yelloy and VERY freckly. I suggested smoothies wiht banana and celery because I HATE the taste of celery!! IN the smoothie its YUMMY - BUT I will try to eat it!! I get how smoothies are difested very fast, thus causing hunger sooner... You are right I am looking for that
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

338. Re: Plaintains

thanx bry!! I do buy bananas by the box 40 pounds...I have an organic box ripening right now! I will give this a shot once ripened... I will also add banana/celery smoothie - for the sodium on average i run 3 days a week spin 2-3 times a week lift weights 3 times a week I plan on doing my 5th fast (juice) at the end of the month - longes I've gone was 13 days... What do you
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

339. Re: Plaintains

thanx bry!! I do buy bananas by the box 40 pounds...I have an organic box ripening right now! I will give this a shot once ripened... I will also add banana/celery smoothie - for the sodium on average i run 3 days a week spin 2-3 times a week lift weights 3 times a week I plan on doing my 5th fast (juice) at the end of the month - longes I've gone was 13 days... What do you
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

340. Plaintains

can these be part of the 811 diet or are they considered a starch? fully ripe and black..i asked on vegsource and no one replied? These seem to be one this that stopd my cravings for grains!!!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

341. Re: emotional bingeing!!

YES I guess I could, BUT i've been transitioning for 2 YEARS!! I did the dehydrated stint, I did the juice/Master cleansing (4 times) I was 100 % (with dehydrated foods) in the past...the beginning of my journey I do not want dehydrated foods any more - they are unappealling to me, so much so that I threw out most of what I made... Sprouted graind are GROSS IMO I will maybe add ste
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

342. Re: Bloated - ITS TIME!! RAW RAW RAW

On my way to bed,. I taught spinning thei morning at 6am, I am ZOINKED!! ALL RAW TODAY!! 4 apples 2c carrots 3 plantains 7 sharon fruit Cut back on calories today...make up for the abuse the last few days.... GOD give me self dicipline!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

343. Re: emotional bingeing!!

Thank you all fo rthe thoughtful replies.... I will take the advice (it is wonderful) I will try to replavce this habit w iht other ones... I will try to let myself feel instead of numb I cannot stand sprouted grains! I made a few breads from Alissa's book a few years back when I first started - YUK!! I will try to keep away from them and maybe add some stemed veggies!\ I AM in
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

344. Re: emotional bingeing!!

Hi Brian I feel so blessed to have you here - you know so much!! I had 10 banana's in ONE sitting - 10 with 3 heads of Romaine! THis did not include breakfast, dinner and snacks! That was not for the whole day, I have been tracking my intake on Fitday - I actually bought the program! I eat about 2500-3200 a day!!! Binging - I tracked it Sunday, was 3800 calorioes!!! Eating too
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

345. brian

You sem to be very experienced with the raw food lifestyle I would appreciate if you could post a typical 2-3 days of your eating habits. Thanx in advance!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

346. Re: emotional bingeing!!

Thank you all for your responses... I have tried the mono eating - eating 8,9,10 banana's wrapped in romaine in ONE sitting....then following it with bread or grains - I am a terrible ADDICT!! I am a workout freak - I teach fitness classes and am training for a marathon. I did the high nut thing...I cannot have them in my house! I overeat nuts!!! I cannot stop almonds. I overeat seeds!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

347. emotional bingeing!!

HELP ME!! I have been in Transition for the last 2 years... I started a daily log to help myself be accountable... I was raw for about 15 days... Old habits die hard... I go all day raw but when at home in the evening or on weekends I cannot Stop eating grains - bread, cereal and the like with nut butters... I fill up on fruit... Yesterday I had: a smoothie 8 celery stal
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

348. Re: Bloated - ITS TIME!! RAW RAW RAW

Oh SHOOT I caved in again last night! Ate my husbands cereal (2 bowls) with almond milk (chocolate), ate quinoa (2 cups), ate a few wraps with sunflower seed butter and jam then came back and had another bowl of my daughters cereal... WHy do I keep doing this!! I mean LOOK at all the fruit I ate that day!!?? I feel like I should just give up.. I am SO bloated and gaining so muc
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

349. Re: MY NEW WAY OF LIVING

YOu call that a pig out??? maybe if you ate 10 bananas, 3 canteloups and 5-8 mangoes in one sitting... MY GOSH!! U R doing GREAT!! Look at me - the binge queen - trying to go raw has just exaserbated by binge eating disorder!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

350. Re: Bloated - ITS TIME!! RAW RAW RAW

Today I added to my food with: 10 sharon fruit (like persimmons) 8 zucchini (spiralized to look, texture of angel hair pasta) tomatoe sauce (dried tomatoes, fresh tomatoes, cilantro, dates, garlic, salt) Seems to be too spicy for me now...I have 1 more jar of it in the fridge may throw it out! According to FITDAY.com I ate 1,912 calories and expended 2,926 ( daily activity, metabolism
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

351. raw runners U need to see this!!

Check this out.... ENJOY !!!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

352. Re: Bloated - ITS TIME!! RAW RAW RAW

HEHEHE Hi Taylor!! A spinning class is an hour long class to music where you are riding a bike and being instructed to go fast/slow/up/down... I call it a heart attack!! It's the best cardio workout IMO and perfect for cross training for running! This morning I ate 8 rehydrated figs and poured the water into my water bottle for my 19 k run in Burlington. My group is preparing for the
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

353. Re: Bloated - ITS TIME!! RAW RAW RAW

thanx for the kind words and support... I ate some rice AGAIN yesterday night!! I have a spine of a ...worm!! NO will power! I was just making my daughter veggie dogs and came SO SO close to caving in ONCE again! But I didn't!! YAY I ate 2 asian pears Went to the gyma nd did 2 spin classes about 2 hours Came home had 5 bananas and 5 celery sticks blended with water YUM!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

354. Re: Bloated - ITS TIME!! RAW RAW RAW

OK today I was good in the sense that I did not binge I just get this urgency to fill this emptyness inside.....It'a from stress, it's from childhood as well i just know it..the feeling of worthiness/worthlessness...I abuse my self with food..... I need to be kind to myself... Today I ate 3 apples 7 bananas 4 stalks of celery 3c baby greens 1, 054 caliories I may add on a honey
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

355. Re: Bloated - ITS TIME!! RAW RAW RAW

Yes it's me!! I binged on Cooked last night ---again!! Today, I've had an apple... I am SO stressed about working in close quarters with a collegue who is a COWARD ASS HOLE! It's just SO uncomfortable in this office!!!!!!!!!! I MUST NOT let him get to me!!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

356. Re: Bloated - ITS TIME!! RAW RAW RAW

OH @#$%&!!! I'm done---now I will start over - tomorrow... After taasting that rice yesterday, I was like a drug addict.....could not get enough!!! Holy rice binge!!! Today I ate a pomello, then a pack of dried figs... came home to a salad with banana on top... made dinner...I GOTTA STOP MAKING DINNER!!!!!!!!!!!! Quinoa and stuff....veggie ground chicken (YEVES) - made a stir fry w
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

357. Re: Bloated - ITS TIME!! RAW RAW RAW

tonight I ate 2 bananas mixed greens dressing - 1 mango blended with celery stick and some balsamic vinegar OH I was bad....I was making rice for my husband - trying to be nice I have not cooked for him in forever...well..I tasted if it was ready---that lead to me eating about 3 TBS of it!! YES it tasted good, thank GOD he just got home and can finish it off, or I'd eat more!!! It wa
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

358. Re: Bloated - ITS TIME!! RAW RAW RAW

hey D!! Yes on Dundas, you know where that beautiful dragon wall is - The mississauga chinese center...it's the first store on the right. Don't go on the weekend it's a zoo Best kept secret!! I went today bought $65.oo of FRUIT!!|(weird it's always about this price..) Box of mangos Box of persimmons 4 honey pomellos 6 plantains 10 oranges 12 asian pears kiwi's some red/yellow p
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

359. Re: Bloated - ITS TIME!! RAW RAW RAW

ate 6 bananas 6c mixed greens
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

360. Re: Bloated - ITS TIME!! RAW RAW RAW

the SWF just goes right through you - it is the same PH as our blood, so in theory the body does not absorb it..it cleans the bowels top to bottom... I have a hard time just getting 4 glasses of water down with the salt in the am - it's NASTY - but works, a couple hours later you are peeing through your butt!! I bought something called oxy-powder that I'll be using instead.. You can also d
Forum: Raw Diary - Your Personal Experience