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17 years ago

rawrnr

Hi taylor just in case yo miss my post you can buy 811 only from his web site: www.foodnsport.com Check it out - good info and nice pics!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

362. Re: Bloated - ITS TIME!! RAW RAW RAW

about the 811 book you have to order it from his web site.. www.foodnsport.com
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

363. Re: raw events in canada

the living center...have you met those 2?? FLAKE central..no thanx
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

364. Re: Bloated - ITS TIME!! RAW RAW RAW

Hi LAdies To learn all you need to just go check out the web site above...I cannot recall it now..but I posted it above somewhere... The smoth move tea...I take it in the evening when I am master cleansing your supposed to do the senna tea in the evening adn the SWF at night... Ok I came home wasn ot hungry but ate anyway---what a BAD habbit!! 4 zucchini wakami sundried tomatoe
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

365. Re: two weeks into it.

if I can do it with my emotional eatring YOU can - you just have to be ready - HELL I was where you are for 2 years - raw all day once home..look out - I had my 6 year old screaming at me one evening to "stop eating all my cookies" I'll never forget that... BUt it didn't stop me from eating in secret.... I stepped on the scale a while back and saw that I had gained 12 pounds..
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

366. Re: Bloated - ITS TIME!! RAW RAW RAW

2 o'clock On my way home soon. havn't eaten anything an fell like there's a brick in my stomach! it's funny though...almost as though my head is telling me I should eat becasue of the time, and my body telling me to PHLEEZE give the digestion time to catch up from yesterday... I mentally feel that I shoudl be eating, physically my stomach is BLOATED AND FAT!! Hey, back I am again..t
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

367. Re: raw events in canada

HI Where do you look them up---the only place I know is a dirty little bed a breakfast .. New life retreat up near Ottawa... I am looking looking for a celebration of raw with guest speakers, workshops, accomodations... THANX
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

368. Re: raw events in canada

ontario, but am willing to travel (by car)
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

369. raw events in canada

anyoneknow of any upcoming raw events in Canada?
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

370. The garden diet

HIgh fat high fruit dehydrated food nuts, avo's I jsut read the long post about 811 - I have the book - it makes a lot of sence to me -I have supplements as well....lot of $$! I am interested to know the philosophy and thinking behind the garden diet - I assume Storm has no University paper to validate his theories...BUT just look at him!! Look at that whole family! Sometimes a pers
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

371. Re: Bloated - ITS TIME!! RAW RAW RAW

OH, man.... I had a RUFFF weekend... Drama Central!! Screaming, cursing, fighting...even in frout of my daughter...I know, I know... HOw damaging is that???? YIKES - I feel like a badddddd mother... Live and learn right... so after releasing all our anger and hate,,,(closest thing to love right..) we decided to give it ANOTHER go...until June anyways...we are basically stuck livin
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

372. Re: Questions on fruits (bananas)

great question..I will follow this..
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

373. Re: Bloated - ITS TIME!! RAW RAW RAW

I am so LAME!! I've been up since 7am I think I am depressed - pretty sure.... It's so HARD living with someone you love but hate at the same time... I cannot WAIT to get OUT of here!!! I have been eating like a DOG!! I got up and ate 3 apples then I found a stash of sesame seeds inthe cupboard...definately the last of em...I HOPE!! Broke out the honey I'm supposed to be sav
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

374. Re: Bloated - ITS TIME!! RAW RAW RAW

Dinner 1 pound YES 1 pound of dried figs!! That's over 1000 calories!!! 15 shelled walnuts 1 orange 1 lara bar ( I just CANNOT have those in my house!)
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

375. Re: Bloated - ITS TIME!! RAW RAW RAW

Hi I polished off the black sesame seeds late last night - about 1/2 cup with 2 tbs raw honey.... BAD BAD BAD GIRL!!! My stomach was hurting this morning... NEED WATER!!!!!!!!!!!!!!!! Today I had 3 grapefruits juiced a HUGH dollop or E3live I went for a 15k run lunch 1 large cucumber 1 pnt of cherry tomatoes 1 tomatoe wakami (seaweed) 2 tbs hemp protein powder with maca a
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

376. Re: Bloated - ITS TIME!! RAW RAW RAW

forgot to add what I did today in terms of exercise I ran inside --too friggen cold -not even I am that CRAZY!! Treadmill, 6.5 miles..so 10.4k Than I precticed my Spinning for 45 minutes I felt GREAT today..who says you can't catch up on your sleep.... I musta slept 9 hours last night... YUM! I gotta run tomorrow outside it's gonna be 0 - can you believe THAT is considered warm??
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

377. Re: Bloated - ITS TIME!! RAW RAW RAW

lol ) I ate more, 2/3 c sesame seeds 2tbs honey 1c cherries 2 oranges 1 banana I am DONE all the sesame seeds in the house...well...I have a bit of the black ones left..... I am DONE eating for today...... Tea in the kettle! YUMMY Vanilla Maple....with stevia... Going to play with Rayven My 6 yr old baby! reading and wrestling..what could be better?!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

378. Re: Bloated - ITS TIME!! RAW RAW RAW

Hi Dulset thanx for visiting!! YUM>>> BAGLES especially with peanut butter trust me, i'VE BEEN there ...for 2 years, YES I've been "transitioning" for 2 years... After these holiday PIG FESTS it was TIME After I stepped on the scale and weighed 12pounds more it was TIME NOW IS THE TIME...for me.. I've done about 3 Master cleanses in the past ans maybe 2 juice fas
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

379. Re: Please give me your advice!!

Thanx for the replies - I've actually been raw 10 days now!! I am logging everything I eat in the Diary/log forum... I've never made any raw soups... I have many cookbooks and even have one JUST about raw soups.... I've necer been drawn to them....partially bacause they sound yuk... Do you have any that are YUMMY? Tried ans true!!? THANX!!
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

380. Re: MINUS 25 POUNDS

WOW 25 pounds !!! WHen did you start raw? Congrats!!! You are definatly doing something right!!! YAY
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

381. Re: breakfast

YUK Taylor, that sound gross...I ahve the book, Rainbow Green, I did take a few minutes to look at teh Phases before I turned my attention back on high fruit - with raw you either go FRUIT OR FAT - our calories must come from one or the other... HIgh fat does not work for me - I gain weight because I crave sugar SO BAD that I added dates and figs..like crazy - I am back into high fruit - if you
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

382. Re: Bloated - ITS TIME!! RAW RAW RAW

Hi Taylor I have a great treadmill at home as well as a lifecycle...I just cannot get my butt on them at home!! I need the environment of a gym where everyone is focused on their workout to workout!! BE careful with the constant uphill on yours, it's not natural to be constantly climbing..may cause injury... lara bars...yummy raw junk food!! E3Live is a live forzen algae...they have
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

383. Re: Bloated - ITS TIME!! RAW RAW RAW

Oh my I came home at 3 and have been eating every since!! It's 4:30 I ate 2 bananas 8 leaves of romaine 1.5 c sesame seeds 1/2c sprouted flax meal Bunch of dehydrated tomatoes 1 apple 1/4c maple syrup tbs raw honey There goes my daily calorie quotent!! Not in that order either - just a mix and match.... I am a PIG!!!
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

384. Re: Bloated - ITS TIME!! RAW RAW RAW

No time - marking exams.... real quick I had 3 grapefruits juiced BIG dollop of E3Live Brougt 6 apples to work, already ate 5 (nerves) LAter
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

385. Re: Bloated - ITS TIME!! RAW RAW RAW

What a great idea - the sock thing.... I'm just too lazy.... I run in this cloD!!! I am always cold too....I just wear layers - THAT is the secret!!! Do you go to the gym? a good work out indoors - treadmill, group exercise...will do the trick, and if your gym has a sauna - ROCK ON SISTER!!! I am so happy for you and your husband....) Tha Lara bars are about 300 calories - they are
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

386. Re: two weeks into it.

WOW the bike ride sounds GREAT!! do tell more about it... Where is it? how r u training in this winter....
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

387. Re: Bloated - ITS TIME!! RAW RAW RAW

Shoot! I just wrote a post and then erased it!!!!!!!!!!!!!! Ladies above thank you for bringing a smile to my face, glad that I can bring one to yours!!! I ate 3 of the 5 apples and 3c baby cut carrots got home and ate 2 bananas wraped in 4 leaves of romaine EACH I was craving the sugar and fat so I cut up 2 more bananas, added maple syrup (agave was gone...) threw in 10 tsp of
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

388. Re: Please give me your advice!!

I don't know about parasites.. MAybe...I've done 4 Master cleanses and 2 juice fasts in the last 2 years... all 10-15 days in lenght... I never did see any "bugs" in there.... I've done a liver leanse as well.... I addded P&B shakes toward the end of some fasts... I'd think I was pretty cleaned out in there.... WHat else can I do, I however do not think I have p
Forum: Living and Raw Foods Discussion (Vegan)

17 years ago

rawrnr

389. Re: Bloated - ITS TIME!! RAW RAW RAW

this mornign I had: A green smoothie 4 asain pears (OMG YUMMY!! 1 c strawberries 5c baby greens Silica gel (hair/skin) I am teaching 3 yes 3 body pump classes today!! YIKES!!! I was lazy and just packed 6 apples 3-4 c baby carrots Will chew on those till I get home at about 8 pm
Forum: Raw Diary - Your Personal Experience

17 years ago

rawrnr

390. Re: Bloated - ITS TIME!! RAW RAW RAW

I'm gonna try to remember what I ate this afternoon/evening... The 5 apples I took to work.. 2 BIG bowls of my Kale/Seaweed salad - finished it off sprouted flax meal sprinkled on top 3 oranges 1 pear 6 tsp of sesame seeds mixed with raw honey 2 tbs I crave fat and sugar..WHY WHT WHY??? HEy Dulset I know where you live..I often run the lake path in the summer... ya
Forum: Raw Diary - Your Personal Experience