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Results 121 - 150 of 183
16 years ago
flex4life
Thanks for the replies yall, everyone is greatly appreciated
I didn't realise that sweet fruit would give me so many more calories and the whole nuts/seeds soaking is making alot more sense to me now.
bronwynsun, that is shocking news to me, hmmm seems like I just have a small appetite and will have to make a few adjustments. I remember eating alot more when I used to wake up earlier, by n
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
flex4life
Hi yall,
I just have a few questions:
a) Do you soak your almonds and seeds (sunflower, sesame)? why is this done?
I know people peel the skin of their almonds before blending them up, I find this can take quite a long long time. I do find that my throats itches for a few minutes after drink my unpeeled almond milk.
b) I went from a fit and muscular 182 lbs to a skinny 144 lbs in 6 m
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
flex4life
Just wondering why do we peel the skin from almonds?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
jono,
I take about 6 tbsp of Udo's and will indulge in the occasional late night cookie(s) so ya I guess 1300 calories is about right.
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noelle,
I'm glad my diet puts your mind at ease
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
What is the typical daily meals yall eat?
This is basically my daily intake:
2 kiwis
1 avocado
2 apples
2 bananas
5 stalks celery
6 leaves of romain lettuce
and I take a few supplements such as MSM, Frozen Wheatgrass, Multivitamin, Udo's choice 3-6-9
Most people cannot believe I live on just this much food. Is this enough food intake for me? I am quite physical as well in my d
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
126. Re: Pictures of you!
thanks ladies
noelle, I'm into my 4-5th month all RAW (except for the occasional cookie). Just yesterday I started training again, I realised that I really took the gym for granted all these years and even working out should be a spiritual practice. If you allow and really deeply feel the resistance while working out, you will surely be able to bring that back into other aspects of your life
Forum: Meeting Place 17 years ago
flex4life
la_veronique,
I think you are talking about accupressure methods, which EFT also uses but alot more in depth since it goes deep into the core issues of accepting the all aspects of yourself.
Try a few vids from tapping.com and you will see what I mean
Cheers!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
Have you ever tried EFT (Emotional Freedom Technique) ?
Its great for transmuting your emotions in a very quick, effective and safe manner. Checkout
peace!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
129. Re: Pictures of you!
Quite the glowing crowd we got here on this forum
Forum: Meeting Place 17 years ago
flex4life
What is the ideal way to store raw greens (khale, lettuce, cucumber, celery etc.) in my fridge after purchasing them?
Right now I just throw them in as they are with plastic bag and all
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
The Secrets of Regaining Your Vision ... Naturally
Maybe I should try this program but I wonder how often I will have to change my contact lense subscription on my way back to 20/20
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
I think worrying & regret will make your digestion react weakly to cooked food. I eat cooked food every now and then, at first my body reacted very poorly to cooked food and it was enhanced by thoughts of worry & regret. Now I just tell myself "Damn son, you are super rawman, this cooked food ain't nothing but temporary fuel for the car, nothing to worry about."
I don't get t
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
“We smile in our awareness that the movie called ‘The Secret’ is still not revealing the secret.” -ABRAHAM
Forum: Other Topics (not health related) 17 years ago
flex4life
I haven't fasted but I went from a muscular 185 lbs to 150 lbs in about 4 months of eating RAW vegan but I feel alot better. I have been noticing since last week that my body is starting to turn and rebuild the muscle mass.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
137. Re: noone listens
Good post Coconutcream, I gotta run so I'll sum up where I'm at right now.
Books I am reading (and rereading) right now:
-Relax into Wealth by Alan Cohen
-Ask and it's Given by Abraham-Hicks
-Shining in Plain view by John Wheeler
-Green 4 life by Victoria
-Spiritual Nutrition by Gabriel Cousins
Audios I'm listening to:
-True meditation by Adyashanti
-Spontaneous Awakening by Adya
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
thanks for the tips! I think I will go easy on the lime and lemons in my smoothies and try chewing greens for a change instead smoothying everything
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
the back of my bottom middle tooth split the day before yesterday, I held it in my fingers and was able to crush the remains almost into a powder. I don't know what is going on, maybe I need more protein? Because I really don't see anythign else that is missing from my diet.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
Hi Jodi,
You can checkout , Vasant Lad is a very cool kat and his books are great also, you can check them out on amazon:
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
I heard an audio of Gabriel a while back and he didn't resonate with me, I found him to be kinda dogmatic and not open minded. Anyways I went ahead and bought this book because the Ayurveda spin into Raw foods attracted me.
I am reading this book and I disagree with alot of his views, quite strongly I might add. Still there does seem to be some good info if you can see passed his biases.
an
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
142. Re: Organic seeds?
Thanks Jgunn!
I didn't know lettuces were easy to grow. I guess I'll be planting red leaf lettuce, green leaf lettuce, romaine lettuce in abundance!
Forum: Sprouting and Organic Gardening 17 years ago
flex4life
143. Organic seeds?
I'm new to this whole gardening deal, the snow is melting and I think I should start to think about gardening. I would like to grow lots of greens (cucumbers, sprouts, romaine lettuce) & berries.
Where should I start? Should I look into acquiring Organic seeds first? Also which greens and berries are the most simplest to grow?
Thanks
Forum: Sprouting and Organic Gardening 17 years ago
flex4life
144. Re: Oats
I came across a local Oat company, do these sound good?
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Whole Oat Groats Whole oat groats are typically processed further into oat flakes. Prior to flaking moisture is added to the oats in order to increase their elasticity. Once the oats are flaked they are dried and then can be packaged as quick or minute oats.
Steelcut Oat Groats Steelcut oats are oat groats that have been cut into
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
145. Re: Oats
I hear alot about Oat Groats in the Raw community and not about plain Oats. Can anybody please explain the difference?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
146. Re: Emotional detox?
you might want to look into EFT (Emotional Freedom Technique). Free videos can be viewed here:
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
flex4life
I feel light headed if I don't eat eggs. Sometimes peanut butter does the trick as well
Forum: Other Health Related 17 years ago
flex4life
150. Re: RAW bodybuilding
la_veronique,
you are right, I bought my spinach a week ago and consumed it 5 days later. So I'm assuming I ate unfresh spinach
I'll stick with romaine lettuce, celery, and red leaf lettuce!
Forum: Living and Raw Foods Discussion (Vegan) |
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