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Results 4501 - 4530 of 4649
11 years ago
John Rose
4501. Re: Protein
<<<Your own experience of banana eating is little evidence I'm afraid, a little more is needed to prove that this is optimal.>>>
Hey Chat,
Fresh’s statement was NOT about his “own experience of banana eating” but was about the actual NUMBERS. I too have done the math long ago and most Plant Foods do have “Complete Proteins.”
The 2 main points that seems to re
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
4502. Re: Protein
<<<Sorry John but I really don't know about "most people" and especially the fact that whenever someone says the phrase "complete protein", they are thinking about the book you quote.>>>
Hey Chat,
Almost every decent book on Nutrition almost always has a Section or even a whole Chapter on the Protein Myth and the issue of “Complete Proteins” are alm
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
I remember long ago when I found out that Michelle Pfeiffer was what is known as a Skinny Fat and was so disappointed because I have always been attracted to her like any other healthy man should be simply because she’s so attractive. For those not familiar with that phrase - Skinny Fat, it applies to skinny people who have no muscle and fat in its place. So even though she was thin, she had
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
4504. Re: Protein
<<<Sorry as you seem to be an interesting poster, but you didn't read this thread very carefully I'm afraid. At no point I have suggested that we need to consume "all of our Essential Amino Acids at the same time". Which is what "many" others failed to notice as well >>>
Hey Chat,
Based on the way so many people have responded over the last decade on t
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
4505. Re: Protein
<<<As far as I understand the phrase "complete" protein refers to essential amino acids - they are essential because our bodies cannot produce them on its own, and therefore they must be supplied with the diet, and if they are not supplied there will be deficiency. Hence there is a need to consume complete protein.>>>
Hey Chat,
Yes, we do have consume all of our
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
4506. Re: Protein
<<<Now we have to think about volume though, it takes a whole head of romaine lettuce to equate to 100 calories and 8g of protein according to nutrition data, whilst you would only need to consume 28g of steak to achieve 8g of protein, compared to 626g i.e a head of lettuce.>>>
Hey powerlifer,
Yes, the volume needed to get the same amount of Calories is noteworthy, but whe
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
4507. Re: Protein
OK, let’s see if we can make some sense out of all of this and instead of addressing everyone’s individual comments, I’m just going to make a list of some of the most important points.
#1) The RDA for Protein has safety features built in, so instead of multiplying our Ideal Weight in Kilograms by .8, that multiplier should be more like .4 or .3. Now, instead of the average 154 pound man
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
News for today...
5 Million Farmers Sue Monsanto for $7.7 Billion
Peace and Love..........John
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
This just came out 6 days ago...
Bono’s Secret: Frontman for Genocide
#!
Peace and Love..........John
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<We know that a 10% vegan diet is unhealthy. Those are your words above. Please show me.
and stop yelling at me>>>
First of all, I’m not yelling at you just because I use CAPS. I use CAPS to simply emphasize the point that I’m trying to make and since 93% of all Communication is non-verbal, I use CAPS to make up for what is missing from a one on one conversation in p
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<So I left out the word vegan. Same thing applies. Show me.>>>
NO, IT DOES NOT!!!!!!!!
I am Not making any claims – you are!!!
Why are you asking me to show you what I do Not claim and then, you continue to refuse to show me what you do claim?
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<U said above that we know that 10% fat is unhealthy,>>
No gary…that is NOT what I said!!! I said and I will quote exactly what I wrote above, “we know that a 10% Fat Vegan Diet is unhealthy”!!!
So why are you twisting what I said and making up things?
<<<If u r using fuhrman then I again assert that Neg health outcomes r due to cooked And not lowfat. If
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<I wonder if low fat diets actually weaken the bodies digestion in the long run, it is a common complaint from many who follow low fat diets long term, the inability to digest fats many end up going completely overt free because they can no longer digest any fat rich source, which i suspect could be from the liver and gallbladder becoming lazy.>>>
Yes, powerlifer, our bodie
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
Hey Chris,
You may not have read this...
New Chapter sells out to Procter & Gamble, part of the global corporate elite
Wednesday, March 21, 2012
by Mike Adams, the Health Ranger
Editor of NaturalNews.com
Peace and Love..........John
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
GO/Fresh wrote:
“Low fat diets promote heart disease? Maybe u should qualify that statement. what kind of low fat diet?
My Response:
“Fuhrman believes a low fat vegan diet is unhealthy, and leads to increased risk of essential tremor, Parkinson disease, and cardiac arrhythmia, in older age. He sees many people in his practice with these ailments, following a low fat vegan diet.”
P
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<john rose
just interested in why you say to not take the lugol's with green juice
what are the contraindications for this combination>>>
These are not my recommendations - they come from The Gerson Institute and I don't know why it's contraindicated.
Peace and Love..........John
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<Low fat diets promote heart disease?>>>
I'll chime in...
One large difference remains, however, between Fuhrman and McDougall, Pritikin, Ornish, Esselstyn. Fuhrman believes a low fat vegan diet is unhealthy, and leads to increased risk of essential tremor, Parkinson disease, and cardiac arrhythmia, in older age. He sees many people in his practice with these ailments, f
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<Well, the real question is what is causing all that inflammation of the arteries if not foods that contain cholesterol?>>>
Oxidized Cholesterol
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
That’s an interesting article…thanks for sharing. Dr. Max Gerson was a big fan of Lugol’s Solution and he said that all disease is due to Toxicity and Deficiency and to heal we need to Detoxify and Rebuild. The 2 Organs we need to Detoxify are the Colon and the Liver and the 2 Deficiencies we need to address are Potassium and Iodine. To Cleanse the Colon he used 13 - 8 ounce glasses of J
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
Hi gems,
I read an article on olives many years ago and it said that there are three main methods of curing. The first method is lye curing or curing in potash; lye extracts the glucosides and other water soluble flavors from the fruit. After lye curing, flavor must be added in the form of salt brine or a marinade.
The second method of curing is water or brine curing. Cracking, crushin
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
“According to anthropologists humans have been cooking food for more than a million years”
We didn’t even discover Fire until 790,000 years ago and we didn’t start Cooking Food consistently until 50,000 to 60,000 years ago. The problem with this article (and all of the other ones like it) is that Paleontology is NOT an exact science and the most important piece of the research equipme
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<I'm wondering if this should be 2 consecutive days or randomly in 7 days.>>>
That’s an interesting question because the one thing these researchers are missing is that the True Benefits from Water Fasting doesn’t occur until day 4 when our bodies switch over from our brain using glucose as fuel to fat, i.e. Ketosis, and most importantly, Autolysis kicks in. Of course,
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
<<<Polio has all but been eradicated from the world - there are only four countries left that suffer with it. Millions of healthy children have been struck down by this terrible disease - I'm sure they would rather have had a vaccine then spend the rest of their lives as a cripple.>>>
Vaccines had NOTHING to do with Eradicating any of those Diseases that are Due to Poor Sanit
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
All Vaccines are a SCAM!!!
Subject: How To Legally Avoid Immunizations in USA
From: Mercola
Date: 20:03 Dec 23 2002
“How To Legally Avoid Immunizations”
by Dr. Mercola
…
Rule No. 7: You may travel wherever you wish in the world without vaccination. The worst that can happen is that in very rare circumstances you may be detained temporarily.
Peace and Love..........J
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
John Rose
Hi coco,
Here are some articles in my file on Headaches, Migraines, etc.:
Hunger VS Appetite or Cravings...
re: migraines
positive results eating "three squares" as opposed to "grazing"
Hypnosis Benefits Migraines
Acupuncture Helps Chronic Headache Sufferers-Study
Can Cayenne Peppers Really Cure a Headache?
TOTAL HEALTH Newsletter - Special Iss
Forum: Other Health Related 12 years ago
John Rose
If you wait long enough, it might not be an issue, but I wouldn't hold my breath.
Rand Paul Launches Campaign to End the TSA
05/03/2012 - 09:17
Senator Rand Paul has issued a press release in which he vows to lead the charge to “end the TSA” and put a stop to the needless and humiliating groping of toddlers and grandmothers.
Earlier this year, Paul was detained by the TSA after re
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
John Rose
4528. Re: Breatharian Death
This is somewhat off topic, but I could not help but reflect on how my last Juice Feast relates to this thread. I have made the habit of usually doing a 30 Day Juice Feast once a year just to remind myself that Not Eating Solid Food is actually MORE FUN than eating. I actually went 72 days this last time so I could say that I have Juice Fasted or Juice Feasted for over 1000 days in the last 20
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
John Rose
Tam,
In all honesty, I was hoping that you would have as much fun with the 4 Stages of Amygdalosis, especially Interstitial Amygdalosis aka Chronic Idiopathic Amygdalosis as I did with just plain ole Amygdalosis. Perhaps I should have mentioned how much I enjoyed it the first time you used it.
Peace and Love……….John
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
John Rose
I have a feeling that this might surprise some of y’all…
When Should You Go Out in the Sun?
New research shows that to get an optimal vitamin D supplement from the sun at a minimal risk of getting cutaneous malignant melanoma (CMM), the best time of sun exposure is noon.
That means that common health recommendations given by authorities in many countries -- that sun exposure should
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