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Current Page: 9 of 9
Results 241 - 251 of 251
16 years ago
bracken
Hi Mosaica I too wouldn't mind educating myself futher on raw food living, I can't really share my interest with anyone where I live, every time I mention the word raw they look at me like I am mad! I found a free seven part course on www.rawgourmet.com, I want to keep searching for the least expensive as I am so interested in healthly living. Good luck with your teaching! Bracken
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bracken
Good to hear you are ok rawdancer, I'm proud of you for trying so hard, & I i'm proud of you for throwing your scale out, every small step makes a bigger leap to prgress. I know it is hard but try not to think about what you are going to eat today it will only make you more anxious and put you off eating it, just try and think when you do decide to try something it is lovely & healthy don
Forum: Raw Diary - Your Personal Experience
16 years ago
bracken
Hi there Ali & Enchantress, I'm the same also now after recovering with being obsessed with eating healthy. I think it is because while I was in depths of my E.Ds I destroyed my body so much, I am striving to recorrect all that I have done. I had severe bowel problems chronic anal fissures/piles(not nice I know but one of the horrid reality of an E.D) I had Kidney stones as I was constantly d
Forum: Raw Diary - Your Personal Experience
16 years ago
bracken
Hi there rawdancer, good on you girl for persisting on your road to recovery, be proud of yourself! I was the same as you recovering from anorexia. When I started to reintroduce foods I felt like I was choking too, it was a extreme anxious reaction to the food being swollowed so your throat thightens hence you feel like you are choking. I Know it is extremely hard but I persued with it by eating
Forum: Raw Diary - Your Personal Experience
16 years ago
bracken
Cheers all for your posts, well appreciated! Does anyone have any ideas as to balance my hormones through foods etc as I really do suffer still from bad PMS/PMT. Bracken X
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bracken
Could anyone tell me please if you can have organic tofu or soya on raw food diet? As i have been told I have a hormone inbalance and was told to eat oily fish but obviously I don't eat fish. I already have flax/linseed oil seeds & maca. If there is anything else I could have any advice is well appreciated! Cheers all Bracken
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bracken
Cheers for your posts everyone I really appreciate it, it has put my mind at rest now! Best wishes to you all! Bracken
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bracken
Hi there, is there anyone who can help me? I have been eating raw for a few weeks now not 100% yet, I was vegan before. I have noticed since I have cut out my grains I have loose bowel movements. Does everyone experience this on a raw diet? I want to still persue eating this way, I do feel so much healthier. I would be so grateful for any help! Kind wishes to all Bracken
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bracken
It is good to hear that you have the determination to get back on the right path, keep with it sweetie, I was anorexic/ bulimic for a decade. if I can do it I know you can!! try and think of the re-introduction of foods as being exciting, you said you would like to go raw all these food are so wonderful for you so nutritious, they will make you feel more alive more sharp. It took me a long time t
Forum: Other Health Related
16 years ago
bracken
Hi there everyone, I am a little new to eating raw my diet has always been healthy I was Vegan before anyway. But i've noticed since I've cut out the grains my bowel movements are so loose every day, does eveyone else suffer with this? I do drink two litres of water a day, could it be a am having too much liquid as the veg & fruits contain liquid? I really enjoy eating this way now and I woul
Forum: Other Health Related
16 years ago
bracken
I also had this problem for many years, since eating raw I am actually the dead opisite now! Good remedies I would say is to drink two litres of water a day. Every morning have ground flax and sesame seeds a tablespoonful into a cup half fill with hot water, let it stand until it goes gloopy, then top up with cold water & drink. You can repeat this in the evenig too if you find this still doe
Forum: Other Health Related
Current Page: 9 of 9



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